What should I do if I suddenly become very confused and suddenly feel so lost?

Regarding "confusion", it is a common problem of confusion encountered by modern people, and there are generally two levels: one is very confused about the present, and the other is very confused about the future.

I am very confused about the present, mostly because my current work and study are not very successful, and I can't find a way to be excellent. Or there is a method, but the persistence is poor or lazy, and the perseverance and hard-working spirit are lacking. Or there is a method and perseverance, but there is a lack of self-confidence, and when you encounter a little setback, you will be discouraged, etc.

The boredom of the past few days made me feel that I had no hope, no direction, and felt lost. In fact, if you want to really solve the problem of confusion now, you first have to ask yourself: do you really want to solve it?

Or is it just thinking about it for a while, but in fact, it is still greedy for the current comfort? If it is true and there is an urgent desire to solve this problem, there are as follows: first, make up your mind and be mentally prepared to endure hardships; Second, make a list of the achievable work or study goals you want to achieve and quantify them for each day. Third, make a good time plan, resolutely implement it, if you are lazy and do not implement it, punish yourself once and make up for the missing content; Fourth, if you succeed in persevering, reward yourself once.

Do this, and I'm sure you won't be lost in the present again.

If you are confused about the future, the methods are as follows: first, go to Huandu to do a brain AT potential test to understand your potential advantages; Second, find out the core goals according to your own potential and strengths and your dreams; third, to make an executable action plan for the core objectives; Fourth, be a dream board and always urge yourself; Fifth, do a good job of time management and move forward into the future step by step. Do this, and believe that your future does not need to be lost.

It is important to note that moving towards the goal, but happiness lies in enjoying the process, and success belongs to those who work hard and enjoy the moment.

It's good to be confused! Confusion is the beginning of reflection.

Reflection is the beginning of enlightenment.

Enlightenment is the beginning of progress.

I've experienced this too, and it's normal. It's a kind of panic. Typical characteristics are that they do not know what they want to do in the future, often change their minds, and life seems to be very unstable, which is also the stage of self-discovery.

The confusion of youth is a good thing. From childhood to adulthood, there is an invisible whip that drives us forward, so we form the habit of constantly rushing forward, and when we stop and think about why we want to move forward, we find that we can't find a reason to move forward. Have you thought seriously about where we're going next?

This is a bad thing, because we are used to it, simply put, we have followed the head duck since we were children, and if we want to deviate from the left and right directions, we will be scolded back to the team, so that when we can swim in a straight line with our eyes closed, the head duck suddenly turns around and smiles at you: "The whole sky is yours, fly unwillingly!" "Why did you go early!

You shake off your degraded wings for three hundred years and find that you have never learned to fly, especially, alone. This is a pleasant thing, because you will find that you have learned how to be gregarious since you were a child, then you can continue to be gregarious now, follow the current path, follow the path of others, and don't worry about the direction of tomorrow - otherwise you will have to think painfully about why you are here today, why you have lived ten or twenty Chinese New Year's Eve years like this, what is it for? I can't tell you that your future is in** Or often there will be excuses, such as I don't like this field, I'm not interested in this or anything. How many people really understand their interests?

Can you write it down? How much effort are you willing to put in for your interest? When I think about it, it seems that the things I like are not so cute.

I don't have much interest in what I'm doing now, it's actually a norm, most people are like this, the difference is the attitude. How much effort you are willing to put into the matter at hand determines how much you can gain, and it is a day to do it casually, and it is also a day to study it seriously. Time is the same, the difference is, how much have you grown?

To be truly rich is to satisfy one's soul, not to compare, not to look, to focus on oneself, to study hard, and to live with one's heart.

It's not that you don't know what you have to do, it's that you lack the courage to do what you want to do. Under the pressure of reality, he gave up his choice. Because you care about what others see you, and cater to other people's expectations, you blindly pursue something that you are not interested in, so you feel more and more lost and lose your true thoughts.

In fact, what you gain in these processes is only the minutiae, and the real harvest comes from living for yourself.

Sometimes taking on a lot of things, just to ask others to say "you are very good", living in the eyes of others, will only become more and more tired and confused.

Sometimes taking too many things to yourself ends up being:

1. Nothing is done.

2. The more you do it, the less you know what you want to do.

3. More and more confused.

Life is such a process, everyone is very independent in this world, let us go through all the hardships to grow into what we want.

It's a good thing that you can think about your future, it means that you are trying to grow, you can discuss your troubles with your classmates, this is also a lesson in your life, but it also takes some time for you to figure it out, so don't worry... I hope you grow up happily ... Come on...

Do something to distract yourself, exercise or sing, adjust your mindset.

Let's decide what kind of person you want to be!

Then think about your own way out!

And fight for it!

It's a normal feeling, because the reality is very cruel, it always makes us unable to find the south, the south, the west, and the northwest, and we don't know what is right and wrong, but we still have to try to stick to our beliefs and move forward, isn't it? If you don't have a direction, don't look blindly, maybe you should stop, stop your pace, think about the road you want to take, think about the direction you want to go! Be firm in your beliefs, give yourself confidence and courage!

There will always be times when life is confused, maybe you need to take risks, you need to be brave enough to try to move forward! Maybe you will be hurt, maybe there will be pain, but don't always think too much, do it well, and you won't regret it! Go for it!

You can!

If the heart is not quiet, it is a heart disease. Are you in love, or are you about to fall in?

Ask yourself, what do I have? What can I do?

Recently, I have been a little confused and don't know what to do.

Find something to do. Enrich yourself. Anyone will have this stage of confusionAfter this stage, you will find that you have changed a lot. Found your way.

It's good to have a goal! What is missing is the method, find the right way, and strive to move forward!