Can one control one s dreams, and in what ways can one do it?

Although dreams are strange, dreams can be controlled, such as recording dreams, or dreams that set a goal for themselves, emphasizing that they are dreams in which they realize that this is a dream. <>

First, bizarre dreamsFirst of all, dreams are very bizarre, and dreams are mainly produced because some elements of thinking in the brain are accumulated in the heart, and in sleep, the brain begins to work rapidly, and these fragments are woven into a bizarre dream. And in this dream, many people can't even tell whether this is reality or a dream, so they will get lost in the dream. But if you want to control the dream, as long as you understand in the dream that this is a dream, then you are the protagonist of the dream, and you can control everything in the dream.

Therefore, as long as you have a clear consciousness in the dream, you can naturally control the dream. <>

2. Record dreamsIf you want to control your dreams, you can first buy a notebook, such as what dreams you have every day to record, and even you can fantasize about the dreams you want to do over there. Place this notebook on the edge of the bed, and when you wake up, you can quickly record the scene in the dream. In this way, you will find that although you spend a lot of time on the record, the scenes in your brain will continue to change as your words begin, and when you fall asleep, you will even dream about the scenes you have recorded.

3. Record the dream to control the target and use the recorded dream to imagine the various scenarios and situations in the subsequent dream. Especially in the detailed description, you must be detailed, and the most subtle things are also described, and in the end, you will find that the dream you made is actually very similar to the record. Before falling into a dream, you constantly tell your brain what kind of dream you want to dream, so that you can realize that you are indeed in the dream.

If you want to control your dreams, you can think about certain things repeatedly before you are about to fall asleep, and in the subconscious state of light sleep, you will dream about things that you are thinking.

It is actually difficult for people to control their dreams, so you can try your best to think about some things you want to dream about before going to sleep.

You can't control it, you can't control it, you can't do it in any way.

The question must be whether people can control their dreams? How can this be done?

That's what mine is, your dreams can't be controlled, and now there is no explanation in any science, saying that you can control your dreams, no way, you can't control it.

Because the dream is a few brain cells, he didn't go to the heart, and then most of his other brain cells are resting, and then there are some sporadic, some brain cells are not resting, he comes out, moves, and then, you have a dream, so this thing is uncontrollable!

The fish scared you to death personal answer to your question, I hope it can help you, and I hope you can, and finally I wish you health and happiness, good luck and happiness.

In my own experience, I can't do it. Dreams are very vague, I can't dream of what I want to dream, and many things in dreams don't change with my consciousness.

I think so, I read a book written by a psychologist who said that dreams are actually a reflection of our desires in life. In the same way, if we control our desires, we can change our dreams.

Dreams cannot be deliberately controlled, and most of the dreams are produced by daily thoughts, and there are often some dream repercussions brought about by the urgent desire or excessive exhaustion in daily life.

Dreams are composed of the separation of the virtual and the real in the ever-changing, sometimes the composition of these dreams is very similar to the person in life, and the intense people or things can be expressed in the dream as if they were real, which is completely not controlled by the person's cognition, and should be completed by some potential things in the brain, right? Dreams are a phenomenon of brain activity during sleep, and can also be said to be a manifestation of another way of thinking in the brain. The brain will design the dream scene and the plot of the story, in fact, this has a lot to do with what you have heard and seen in your ideal life, and the other is that it has a lot to do with the dreamer's own fierce desires.

However, the most difficult scientific answer is dreaming. Personally, I think that dreams exist, because our brain itself can produce tiny brain waves, which is equivalent to an "antenna" that receives and transmits signals, and sometimes a normal person is "controlled" to do some strange things.

Dreams are in the real feeling of the change of thought in life, and will also be sublimated in the mind from time to time, deepening the strong will, this is the brain of our daily work, from time to time to control the direction and purpose of my walking, so that overnight to the dream world will bring a lot of incomprehensible dream understanding, there will be a lot of questions of the sense of curiosity, puzzled! But it will also have the feeling of not being satisfied in the real world, the ability to regain what has been lost, the wandering that has become a floating appearance, the indefinite number to speak of, the possibility of arbitrarily conceiving the things that flash in it, and thus the distinction between good dreams and bad dreams. I think that the feeling of dreams is like putting yourself in the shoes of real life, and it will be full of joys, sorrows, and sorrows, and it will be inexplicably conceived from time to time in sleep.

There will also be some moments when there will be a strange and beautiful feeling, and there will also be a special fear of the mystery of falling, in short, the feeling of dreams is full of ethereal!

In any case, dreams are just another psychological marginal presentation, which is arbitrarily changed, and it is not something that we can completely control.

It is a phenomenon that can control one's desires, and these people know that they are dreaming, and they can guide the dream in the direction they want, indicating that they have strong self-control.

This is normal because when you are in a half-asleep state, you can be aware of what you are doing, but you can control yourself without being fully up.

Because when people are dreaming, their thoughts exist, and some people will control themselves in their dreams, because they have thoughts, so they act through some kind of strong consciousness in their hearts, and then react accordingly.

Scientists believe that with the right approach, it is possible for humans to control their dreams. There is a type of dream called lucid dreaming, which means that you can stay awake in the dream and know that you are dreaming. In lucid dreaming, you are free to control your actions, and you can control the content of your dreams at will, and even the other people in the dream are completely under your control.

Through the "Reality Test", "Wake Up and Fall Back to Sleep" and "Lucid Dream Memory Guidance", the first step is to take a "reality test", where volunteers need to repeatedly check their surroundings during the day to confirm that they are not dreaming.

This was followed by "waking up and falling asleep", which required volunteers to wake up 5 hours after falling asleep, repeatedly reiterate to themselves that they were dreaming, and then fall asleep again. Finally, there is the lucid dream memory guidance method, which is to imagine yourself in a lucid dream and tell yourself, "The next time I dream, I will know that I am dreaming".

I don't think people can control their dreams. From my personal experience, I have had nightmares for many days in a row, in order to alleviate this situation, I made sure that I fell asleep in a quiet environment before going to bed, and I slept in bed without feeling uncomfortable, and I reviewed that nothing that impressed me today, and I did so much work to prevent dreaming at night, but I still had nightmares at night. People would rather respect Zhishan, and they would rather have a sweet dream than a nightmare.

I had nightmares for many days that weren't what I thought, and then I don't know when I stopped dreaming at night. So dreaming we can't control.

There have been episodes in cartoons where the protagonist is trapped in a dream by a villain, and the protagonist can gain various powerful abilities to fight the villain by controlling his dreams, but this is just imagination. When I was a kid, I had a lot of dreams in which I wanted to conjure something but didn't have anything, and then I started to wonder if I hadn't developed it. When I grow up, I understand what kind of dreams I want to dream, when I dream, what I want to dream about, etc., which I can't control.

There is no rational explanation for why people dream from ancient times to the present, it is a physiological phenomenon. In ancient times, people dreamed for a reason, that is, we often said "thinking during the day and dreaming at night". It can be said that we are the creators of our dreams, but we cannot control them, as if everything in the dream has its own mind.

Because people don't understand dreams, they interpret dreams as an explanation, and of course Zhou Gong's interpretation of dreams is not a scientific explanation. There are many, many phenomena that cannot be explained by human beings with science, and there are atheists and theists.

It's not just humans who dream, animals too. Although humans don't know what dreams animals have, at least they can know that animals can also dream through brain waves, kicking their legs while sleeping, and so on.

No. People can't control their dreams, but people can affect their dreams, and the influence can be said to be an indirect control of judgment, a very common situation, that is, when sleeping, the individual's perception will affect the dream, so you can create a different sleep environment with pure spin, affect your perception, and then affect your own dreams.

This should not be controlled, thinking about it day and dreaming at night, and it will have an impact to a certain extent.

Under certain principles, dreams can be self-controlled.

First of all, we need to know why we dream, dreams are produced by the irregular discharge of central neurons in the brain, the content of dreams is the objective world and the reaction in the human brain, due to the complex influence of our human brain, often our dreams are illogical and regular, it can be said that it is whimsical, whimsical.

In psychology, if there is a dream that can be controlled by oneself, this dream is called lucid dreaming, which means lucid dreaming. This kind of dream is generally able to clearly realize that you are dreaming, which is the only criterion that distinguishes lucid dreams from ordinary dreams, when you realize that you are dreaming, your consciousness exists, but your body is still immersed in the dream, this kind of self-controlled dream is also very scary. It's like those vegetative people are conscious, but their bodies can't move.

I believe that most people will have such an experience, obviously this place of staring has never been to it, but in your mind, it feels familiar, this is because our consciousness has not been directly processed, and the feeling of déjà vu caused by the spread is a romantic past and present life in **, which is what it looks like in scientific interpretation. If you want to achieve it, you can control your dreams. You can hint to yourself in constant guiding language, dreaming tonight, I want to control my dreams, which is what we usually call thinking about the day and thinking about the night.

I think people's dreams can be self-controlled, and many dreamers can realize that they are dreaming about things that cannot exist in reality, such as flying through a wall in a wild state, or seeing their deceased relatives, and they can still remember it after waking up. Another example is the Hollywood blockbuster Inception, in fact, we can control our dreams, but not everyone can do it, this requires long-term training to complete, the easiest way is to be thoughtful, dream at night, so that your dream in the dream will be in a magical way in the dream of what you think and dream during the day, showing a kind of packaging embodiment.

But does it make sense when we can still truly control our dreams? Just imagine, we are already living so hard in a waking state during the day, why not let our brains wander in our own personal world at night? Regardless of whether we can control ourselves or not, dreaming is a very beautiful thing for us as people.