How do you control your emotions during the rebellious period?

Updated on psychology 2024-02-09
29 answers
  1. Anonymous users2024-02-06

    The rebellious period, also known as the dangerous period, is the most impulsive period, but how to control your emotions at this time? First of all, you have to have a good attitude, you have to think that your parents criticize you, they will not have any hostility, always for their own good, if you really feel wronged, wronged, but also wait for your parents to finish speaking, you will state your reasons, to communicate with them softly, not to shout, otherwise it will make the contradiction exciting, so that you may also get your parents' understanding, when you are really angry, it is best to leave after your parents criticize, and to shout a few times in an open place outside, may dissipate the anger, Or go to the sea to see the sea, feel that the sea and the sky, the world is too big, there is nothing that can not be passed, or chat with friends, open their hearts, under the guidance of friends, you may be able to eliminate sorrow and relieve boredom, in short, in this period of time to be calm, not too competitive, everything can be opened, you can control your emotions. Finally, I would like to send you a paragraph:

    The sun rises in the east and sets in the west, and the sorrow is also a day of joy and a day, and people are also comfortable and comfortable.

  2. Anonymous users2024-02-05

    Sometimes, impulsiveness is unavoidable, and the key is how to minimize the impact.

    You can calm down and apologize to your mom after the argument.

    You can tell your mom what you think, tell her that you don't want to fight with her, but you can't control yourself. Ask mom or dad to stop talking when you're about to get into an argument.

    The root cause of the quarrel is still insufficient communication, and you should communicate more with your mother. Sometimes you don't have to communicate specifically, express your own opinions on some things, so that your mother can understand your heart, such as outlook on life, values, etc

    This will help both sides communicate, and if the opinions are the same, there will naturally be no quarrel!!

  3. Anonymous users2024-02-04

    Actually, I've had this phenomenon before

    It's a process that every kid has to go through.

    Don't be distressed. In an argument with your parents.

    You have to think about it all the time, and be calm.

    Don't contradict your parents.

    Think of your mother as a teacher.

    I'm sure you won't yell at the teacher.

    You don't think about adolescent rebellion.

    The more you think about it, the easier it is to do it.

    You're still young

    It may be more serious in the future.

    It's all about your thoughts.

    Don't blindly believe in the rebellious period.

    Some people don't go through this difficult journey

    It's her calm composure.

    Empathy, your mother is always good to you.

    Mother's love is the greatest and most selfless

    When your mother doesn't care about you, you lose your temper again

    Your mother is willing to educate you, which shows that she always cares about your learning and your growth.

    If you yell at your mother, she will be sad.

    Be a man with an optimistic attitude towards the new things that are coming.

    I hope you and your mom can get back together and spend each day happily

  4. Anonymous users2024-02-03

    When you are emotionally unstable, talk to a good friend and it will be better. It seems that you are a sensible child, so think about it and understand your mother. Talk to your mother when you're in a good mood, and there will be fewer quarrels.

    Everyone's way of solving the problem is different, and I have also had such a stage, I choose to go out to work, not in my own city, away from your friends, away from your family, everything on my own. Go through a little bit of this and you'll find that you're growing up and maturing.

  5. Anonymous users2024-02-02

    Because you have your own opinions, it's not too late to find out about the problem. You want your opinion to be an adult ... Try to get adults to understand you. Receive your correct suggestions. In the right situation, of course.

    If a similar situation is about to happen again, I personally suggest that you might as well empathize and look at the problem from your mother's point of view, or you can suggest that your mother also look at this problem from your point of view. Mutual understanding. I can't afford to fight.

    In this world, your parents are always the closest person to you. They shouldn't hurt you. Think more for them.

    You can ask this question and think about how to solve it to prove that you have grown up. Sensible. All that's missing is a way to deal with things ... HAPPY EVERY DAY ...

  6. Anonymous users2024-02-01

    Hehe, you know quite a bit. Maybe your mom is too nagging? When you are emotionally unstable, talk to a good friend and it will be better.

    It seems that you are a sensible child, so think about it and understand your mother. Talk to your mother when you're in a good mood, and there will be fewer quarrels.

  7. Anonymous users2024-01-31

    Uh, I used to have it, this, in fact, when you want to get angry, you don't talk, after the fire is over, after calming down the anger in your heart, talk to your mother, and you can also explain your situation to your mother, maybe she will give you a good mind, I think, at this time, you have to learn to control the anger in your heart

  8. Anonymous users2024-01-30

    Communicate with your mother in a timely manner, treat it sensibly, and learn to empathize, because this is a normal phenomenon.

    begging

  9. Anonymous users2024-01-29

    You have to calm down, you have to learn to put yourself in the shoes of others, but don't care about your own feelings, sometimes, it's okay to be willful, kids.

  10. Anonymous users2024-01-28

    Be sure to think about your parents' good, and think about the good when you're angry.

    That's how I am.

  11. Anonymous users2024-01-27

    How relaxing!! Talk to your parents! Let parents understand you.

  12. Anonymous users2024-01-26

    You must first calm down, listen to what your father's love has to say, don't talk back, find a quiet place for yourself to think about your parents' love for you.

  13. Anonymous users2024-01-25

    Take a deep breath before getting angry, count down to 50, and think of the blue, wide sky.

    Write a letter to communicate with parents after getting angry".

  14. Anonymous users2024-01-24

    Don't think about how to reason with your parents, study hard, and don't take the rest to heart, but except for chasing stars (a must-see in the eighth grade).

  15. Anonymous users2024-01-23

    It will be helpful for you to read more books.

  16. Anonymous users2024-01-22

    After each quarrel, reflect on whether you are right or not, whether you should be noisy or not! Is it right for yourself, is it right for your mother!

  17. Anonymous users2024-01-21

    Communicate in a timely manner to eliminate barriers.

  18. Anonymous users2024-01-20

    When you are impulsive and want to lose your temper, count from 1 to 30

  19. Anonymous users2024-01-19

    Listen to the song, relax, and apologize whether it's your fault or not. From the experience of a sophomore junior high school senior.

  20. Anonymous users2024-01-18

    Isn't this very sensible, listen to the adults.

  21. Anonymous users2024-01-17

    Parents perceive their children as rebellious and deliberately challenge their authority, and parents are prone to anger and disappointment when dealing with their children, making their feelings uncontrollable.

    It is not that he is resisted and attacked by the child, but that the adolescent child is unable to manage himself. The peculiarities of his stage dictate that he do so. This is not directed at themselves, but parents instead look at their children's behavior more rationally!

    But once parents change their minds, when they realize that this is the process of individualization that adolescent children need to go through, parents relax and feel peaceful. Parents will feel that they are not being resisted and attacked by their children, but that the adolescent is unable to manage themselves. The peculiarities of his stage dictate that he do so.

    This is not directed at themselves, but parents instead look at their children's behavior more rationally!

    Don't think that the adolescent's behavior towards independence is directed at you, that you are not being resisted and attacked by the child, but that the adolescent is unable to manage herself. The peculiarities of his stage dictate that he do so. This is not directed at themselves, but parents instead look at their children's behavior more rationally!

    We have learned about the behavioral characteristics of adolescent children, many of their behaviors are due to the inevitable process of individualization, parents need them to grow up to be independent, and we need to transform ourselves from the role of traffic police to coaching.

    For children, we should give them some freedom to play and at the same time guide them to do things that are more suitable for this age. John kennedy.

    Once a child has a conflict with a parent, the first thing parents should do is to review the behavioral characteristics of the adolescent child and remind the child that it is not directed at their own behavior. He just grows up, which helps parents respond to their children peacefully.

    It is not that he is resisted and attacked by the child, but that the adolescent child is unable to manage himself. The peculiarities of his stage dictate that he do so. This is not directed at themselves, but parents instead look at their children's behavior more rationally!

  22. Anonymous users2024-01-16

    The first thing parents should do is to be patient with their children, not to blame them too much when they are disobedient, to be patient with their children, and to guide them patiently.

  23. Anonymous users2024-01-15

    In the face of rebellious children, parents should be patient and calm to guide their children back to the right path.

  24. Anonymous users2024-01-14

    Everyone is an individual and will have different ideas and suggestions. This is what everyone wants, so communication and negotiation are at least effective. If my parents really don't want to, I can't help it, but at least I have expressed my demands, and I have tried to solve problems in a variety of ways in family relationships, instead of blindly coping with conflict-creating methods, which is growth.

    Here's a little bit of advice I hope it can help you!

    First, say 3 words of praise every day, and be realistic.

    Second, control yourself and talk less dirty.

    Third, try not to use negative words when speaking.

    In fact, the effect has been achieved. Next, the atmosphere at home has been approaching harmony, often urging them to control swearing, and gradually the atmosphere in the home is approaching in the positive direction of Yunchang.

    Of course, thanks to my parents, they listened to it and had a warm family atmosphere. In fact, it doesn't matter whether the parents have fully fulfilled the 3 promises, the important thing is to make them realize that they need to change for the sake of a better family atmosphere.

    In short, the power of language is very powerful. It's like if your parents tell you to clean up your room, if it's a commanding tone or a sail with a negative word, anyone will feel uncomfortable listening to it. The biggest difference between the two sentences is what is the mood of the speaker when he says this sentence.

    That's why I always emphasize the importance of family atmosphere at home. People have inertia, and when you get used to speaking to someone in a certain state and language, you will unconsciously keep doing this.

    Summary:1No matter what the mood is, you must have a clear mind to weigh the pros and cons before doing things, otherwise you will wait until the emotions have passed before deciding whether to do it or not.

    2.Only by speaking with beautiful language can you have a good mood and stop transmitting negative energy. Only by praising yourself and others can you make progress, and by encouraging your life more, you will be more positive. It will be warm to care for each other with gentle words.

  25. Anonymous users2024-01-13

    If you want to control your rebellious psychology and emotions, you must work hard to adjust your mentality, appropriately divert your attention, Huifeng can listen to the opinions of some stupid others, you can also travel with friends, or even go to KTV to sing, and if necessary, you can also consult relevant psychological counselors.

  26. Anonymous users2024-01-12

    If you encounter something unhappy, you can try to talk about it with your friends, or you can go out for a walk. No matter what happens to the world, you must calm yourself down.

  27. Anonymous users2024-01-11

    When Shipi's own emotions come up, you should calm down for 3 seconds before starting to speak, if your emotions are not right, you can talk to your friends and parents in time, and let them help you solve it together.

  28. Anonymous users2024-01-10

    Summary. Hello dear!

    How to control your temper during the rebellious period.

    Hello dear! Hello.

    Can you explain your question a little bit more clearly? It's you rebellious, or you're a child!

    I'm a student I don't know what's going on lately, I can't control my emotions well, I just want to be quiet, I always have a bad attitude towards my parents, and my heart is really annoyed and tired.

    I can understand your mood at this time.

    My son is a few years older than you and is in his third year of high school.

    It was as if I was being crushed by a stone.

    I was once confused and rebellious.

    Are you a boy or a girl.

    Girl. In addition to the pressure of studying and the nagging of parents, it is estimated that you also have the problem of emotional convenience! My parents were very nice to me, and I just wanted to be quiet as soon as I got out of school.

    Today, Auntie can be the person you confide in.

    Good. You're a few years younger than my son.

    My son and I are like friends.

    Including my son's early love, he would talk to me.

    Different ages have different worries.

    I still like children when they are young, when they have no worries and no stress!

    What are you bothered about right now?

  29. Anonymous users2024-01-09

    When children enter puberty, many parents must have headaches. Because at this time, children especially have their own ideas. He was reluctant to accept some of his parents' suggestions.

    Moreover, some adolescent children are more rebellious and irritable, and they may not say a good word, so they have to throw themselves at their parents, or close the door directly.

    At this time, we, as parents, must first adjust our own mentality, so that we can avoid arguing with our children as much as possible. Although I have thought about changing my child, my child is in a rebellious period at this time and may not be able to listen to the advice of his parents, so at this time, as parents, we should be more tolerant. Therefore, when the child enters the rebellious period, our parents can make the following emotional adjustments.

    First, when you have a conflict with your child, try to keep it in your mind for tens of seconds to avoid blurting out some hurtful words. Let the child vent his temper first, if our parents yell and yell at the child at this time, then the child will be like a balloon, bounce higher and higher. So in the event of a conflict, parents calm down first and dodge the first wave of charges as much as possible.

    Second, try not to nag, because children at this time are more sensitive, and sometimes they will be impatient when they listen to their parents repeat too many times. So remind the child, it is enough to say it once or twice, the child listens to it, and if the child does not listen to you, even if you repeat it 100 times, he will not listen.

    Third, take care of her body and mind. At this time, the child's grades are of course very important, but because he is in a rebellious period, his psychology and his body will also undergo a change. If there is a problem in his heart, it is very difficult to help him correct it.

    Therefore, when the child is emotionally wrong or causes trouble, we should not rush to scold the child, first ask the child if he is not physically harmed, and secondly, ask him why he is doing this. Finally, let's talk to him about our views on this matter, and then let him think about whether what he is doing is right or wrong.

    In fact, in adolescence, as long as the parents are full of love, the child will not be particularly rebellious, after all, the child just wants to find himself, and at this time, as long as the parents listen to the child's ideas more and give the child full opportunity to express, then the child is not easy to rebel.

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