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Lost hair has no roots, and the small white spots at the root of the common fallen hair are actually fat particles composed of sebum and oil, which is easy for people with strong oil secretion.
There are two possible scenarios for you:
1. The hair you shed is from the root of the hair, but the reason for the loss is not caused by too much oil, because there are many reasons for hair loss, such as irregular daily habits, high life pressure, improper washing, etc.
2. The hair that falls out does not fall off from the roots, but from the outer part of the scalp. This is more likely to occur if your hair is dry.
The first step is to identify the cause of hair loss, and then take measures to improve it. Regulate your daily habits, quit smoking and drinking, pay attention to your daily diet, and eat more foods that are good for your hair, such as nuts, poultry, eggs, legumes, etc.
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There are many causes of hair loss, including seborrheic alopecia, blood deficiency, blood fever alopecia, kidney deficiency alopecia and hereditary factor alopecia.
I've been losing my hair for a few years before, and I occasionally read the method in Fan Rui's self-description, and it really works, and I don't lose my hair anymore. Also, don't rub your hair when you wash it, but gently scratch it like a massage.
Learn to reduce stress in all aspects of life and work and get enough sleep. Eat more protein-rich foods and fresh vegetables and fruits. The reduction of protein content in food, even if the total amount of diet is normal, will cause hair growth to be inhibited, low-fat or fat-free can also cause hair loss, and excessive fat intake will make the sebaceous glands over-hypertrophied, hyperfunctional, affecting hair growth.
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Diagnosis: 1. Excessive use of chemical products. Perms, hair coloring, hairspray, and mousse can all damage the hair.
2. Sunburn. If you are exposed to the sun for too long, your hair will lose moisture and protein, become less resilient, not soft, and prone to breakage and split ends.
**Solution: The best way to improve is to add nutrients to your hair, spray your hair with nutrients every day, use conditioner 3 times a week, and do hot oil every 2 weeks.
Tip: Every time you shampoo your hair, apply conditioner before applying shampoo and gently massage your head with your fingers for 3 minutes. Then follow the general rule, shampoo your hair and finally apply conditioner.
This ensures that the conditioner's nutrients are more easily absorbed by the hair, making it softer and more manageable.
Curly hair is more prone to breakage because nutrients in the scalp don't extend to the ends of the hair more easily. Therefore, for those with curly hair, it is best to wash your hair every 1-2 days to avoid the oil at the roots of the hair being washed away, and pay special attention to the separation of shampoo and hair care routine.
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The hair that falls out has no roots, which means that the hair is naturally falling out, and the hair that falls out naturally is not followed, and the root tissue is relatively small. Only the tissues of the roots that you pull down with your own strength are more numerous and more obvious.
In fact, my brother, like you, started losing his hair when he was in college, and now he has sunken foreheads on both sides, and his hair volume is relatively small, which is also genetic. There is no good way to make hair grow again with this kind of hair loss.
Don't wash your hair with cool water or wash it too often. Don't ask for hair growth, just don't lose it.
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According to the barber, if the hair loss is rooted and the hair is detached, it should be a problem of lack of water, and if you drink less water than you usually drink, if you break it halfway, it is a hair problem.
The landlord may not have taken good care of it.
Usually when combing the hair, it is light, in addition to washing the hair, you can gently massage it, in addition to the shampoo, it is best to match the care liquid, so long-term maintenance, the hair quality will become better, in addition, you should pay attention to the aspect of eating, you can't eat heavy, what is too salty, too spicy and too sour, you have to avoid some, and you can eat some sesame paste, or make your own to buy ready-made sesame seeds, grind them into powder, with sugar and walnuts are also good for hair.
In the short term, there will be no obvious effect, but in the long term, you will find that it will get better in half a year or a year.
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There are many causes of hair loss, such as infectious factors, diseases, nutritional factors, chemical factors, physical factors, endocrine factors, neurological factors, and so on. It is recommended that you should go to the ** department of a regular hospital in time for treatment, and actively give the corresponding ** after clarifying the specific ** of your hair loss. Usually pay attention to strengthening the nutritional balance of the diet, maintain a good attitude, arrange their work and rest time reasonably, and develop good living habits.
You can gently massage the acupuncture points on the head with your hands to promote blood circulation to the scalp.
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This is not a problem with the hair water, it is recommended to go for hair refill.
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**There are many ways to lose hair, various means and methods, and various secret recipes, which dazzle people with hair loss and don't know how to choose.
For different types of hair loss, you need to find the cause of hair loss in order to have an effect. For example, some people say that ginger can grow hair, and some people say that ginger can't grow hair, but it will cause hair loss, and it is precisely because different people have different reasons for hair loss that the results will be different.
If hair loss is caused by stress, malnutrition, these are temporary hair loss, some of these conditions disappear, hair will regrow, if hair loss is caused by temporary changes in hormones, such as postpartum, thyroid disease, etc., by regulating hormone levels **Thyroid disease, it will also achieve the effect of hair growth.
For hair loss caused by medications, such as the use of anti-cancer drugs, once the medication is stopped, the hair will grow back within 2-3 months.
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There are many reasons for hair loss, and the symptomatic ** is the best, it is recommended to go to the ** department to see.
Opinion: Generally, such as blood deficiency, anemia, genetics and other factors, will cause you to have such a situation, when washing your hair, put a little salt in the water, can prevent hair loss, in addition to eating more healthy food, such as dairy products, carrots, spinach, liver, egg yolks, kelp, etc.
Hair loss is very serious to solve specific measures:
1.First of all, bad hair loss doesn't mean hair loss. It is generally believed in medicine that when the human body loses more than 100 hairs a day, it may cause the symptoms of hair loss.
Therefore, some people are born with poor hair quality, and it is normal for hair to fall out badly, as long as it does not exceed 100, there is no need to worry too much.
2.Secondly, there are many reasons why hair loss is terrible. If it is only a temporary sudden hair loss, then it may be a problem with diet, sleep or psychology, for example, people who are in extreme anxiety may lose their hair very badly in a short period of time, and these conditions will generally return to normal as long as they can be adjusted immediately; In addition, there is also a situation where your hair often falls out so much, even all the time, and the whole hair feels less and less, which is almost certainly hair loss.
There are various causes of hair loss, which can be genetic, lifestyle habits or their own reasons, at this time, you need to go to the hospital to find out the cause and find out the cause as soon as possible.
3.Finally, hair loss depends on how it falls. If the loss is relatively even, it is mostly related to mental stress and disease, not traditional hair loss; If only the forehead and crown of the head are lost, it is likely to be typical seborrheic alopecia; If a large amount of hair falls out of a piece of hair, it is medically called "alopecia areata", and this kind of hair loss can be cured in time.
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To improve personal eating habits, eat more green vegetables and fruits, do not let yourself always be in a state of anxiety, nervousness, or irritability, too much life pressure will form a certain burden on the human body, which will only aggravate hair loss. It is best to go to bed early at night, insist on going to bed before 11 o'clock, ensure sufficient sleep time, and remember not to stay up late, otherwise the biological clock disorder will only hinder the growth of hair. It's not bad to look at the "Dong Yujun Diary", because its hair has been greatly improved now.
Eat more vegetables and fruits with high vitamin content, spinach, black fungus, walnuts, kelp, carrots, legumes; Pay attention to hygiene, keep your hair clean, shampoo can choose to contain keratin, wash your hair with warm water, gently massage the scalp with your fingertips, and do not use your nails to buckle your scalp.
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This should be alopecia areata, which can occur at any age, but it is more common in young adults, and there is no significant difference in the incidence between the sexes. Lesions appear as round or oval non-cicatricial alopecia, with "exclamation mark" hairs often visible at the margins of alopecia areata. There may be an autoimmune pathogenesis in the development of this disease.
Therefore, it is necessary to improve your immunity at ordinary times.
1) Reasonable diet: supplement iron, supplement vegetable protein, eat more fresh vegetables and fruits containing alkaline substances, supplement iodine, and supplement vitamin E.
2) Exercise properly and get enough sleep. Especially between 10 p.m. and 2 a.m., this period of sleep can make the hair metabolism normal.
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I also used to have severe hair loss, but I rarely lost it since then. My secrets are:1
Eat more pecans (must be raw) (this method works quickly); 2.increase sleep; 3.Wash your hair frequently to reduce dandruff.
It is also important to note that you should not scratch your hair too often. Finally, be careful not to put too much pressure on yourself, as long as it is not congenitally hereditary, it is easy to cure. It can fundamentally solve the problem of hair loss and provide you with their ****!
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What should I do if my hair is too bad? Teach you a little trick to stop losing your hair and don't have dandruff!
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Hello, the cause of hair loss is related to nutrients, and it has a lot to do with energy tension or sudden energy impact. You can often rub it with ginger in the place where your hair is lost, which can promote hair growth, and the diet should be comprehensive, eat more hard-shell foods, and eat some black sesame seeds appropriately.
Get enough sleep.
Enough sleep can promote the normal metabolism of hair, and the metabolic period is mainly at night, especially between 10 p.m. and 2 a.m. On the contrary, hair loss will result in hair loss due to loss of metabolism and nutrient balance.
Suggestion: Try to sleep no less than 6 hours a day and develop the habit of sleeping regularly. Pay attention to the nutrients in your diet, eat foods rich in protein and trace elements, eat more vegetables and fruits, and eat less greasy and sugary foods.
Prevent excessive harm.
Hair dyeing, perming and blowing will cause certain harm to the hair; Hair dye and perm also have a greater impact on the hair, and the more frequent times will make the hair lose its luster and elasticity, and even turn yellow and dry; Ultraviolet rays in sunlight can cause damage to the hair, making the hair dry and yellow; The warm and humid air of the air conditioner and the cool breeze can be the cause of hair loss and green hair, and too dry air or too much humidity can be bad for hair maintenance.
Recommendation: At least 3-6 months between hair dyeing and perming. In summer, it is necessary to prevent sun exposure, and pay attention to protection for swimming and sunbathing.
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Hair falls out one by one, in addition to old age, 3 behaviors are also the bane! Not to be ignored.
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Everyone will lose hair every day, as long as the number does not exceed 100, it is normal, if it falls out very badly, it is a problem with the scalp hair follicles, resulting in loose hair roots, and it will fall out easily, the following suggestions will help somewhat:
Don't keep your hair too long, so as not to pull it off without paying attention;
Pay attention to nutrition in your diet, don't stay up late, and ensure your health;
Don't perm your hair and use a hair dryer sparingly;
When shampooing, pay attention to warm water, and massage the hair roots with Silk Wood Essence, which can nourish the scalp hair follicles and improve hair loss.
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Women experience some degree of hair loss, and this is because of the male hormones in the body that are at work, and although it starts from your puberty, it doesn't become noticeable until after middle age. However, people with severe symptoms spend a lot of time masking for thinning hair, and have to deal with things like sunburn on the scalp and low mood.
There are generally several causes of hair loss, and if you are sensitive, finding the cause of the problem early can help you save your hair.
Physiology: Birth, old age, sickness and death are no exception to hair problems, if they fall naturally within 50-100 roots, it is normal, do not pay attention to it.
Genetic elements: Hair loss is related to genetic factors, and parents with hair loss often cause us to lose hair. But this is not absolute, just that it is more likely.
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Hair falls out of the roots... It's just not that it's okay to drop a lot.
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Psychological pressureDue to excessive pressure in work, study, life, etc., the pressure cannot be reasonably decomposed, the brain is excessive, and there are psychological conditions such as tension and irritability, resulting in the inability of the body to supply the hair with due nutrients, resulting in a large amount of hair loss.
Bad habits such as staying up late, having too much nightlife, turning day and night upside down, irregular life, and poor rest affect the normal metabolism of the human body and lead to abnormal hair loss.
Improper careImproper hair maintenance, frequent shampooing and perming may affect the hair quality, causing the hair to lack nutrients and break hair.
Pathological factors: Oily alopecia caused by a family history of hair loss or hyperkeratosis of hair follicles caused by excessive oil secretion are all pathological causes of hair loss. Of course, it is normal for cancer patients to lose their hair after chemotherapy.
Other reasons such as dry weather, change of seasons, and aging are also causes of old hair loss.
Coping methods. Relieve stress, establish a correct outlook on life, be indifferent to fame and fortune, maintain a comfortable mood and a happy spirit. Even if the pressure of work and study is great, it is necessary to combine work and rest, tension and relaxation, not let the brain and mood always be tense like a string, and do something you like to do when you are relaxed, so that your mind can be calm and relieve pressure. Listening to light ** and doing exercises are also a good way to relieve stress.
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