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Yes When we lose our temper, the emotional center is excited, and the sympathetic center will also be excited, which will cause physiological symptoms such as rapid heartbeat, shortness of breath, and sweaty palms. However, after we get angry, because it takes a while for the mood to recover, the autonomic nervous system is still in a state of excitement, and the gastrointestinal activity is still inhibited, so there will be a feeling that we don't want to eat after we get angry. Occasionally, after getting angry or losing your temper once or twice, you just can't eat or feel an upset stomach, but over time, it can cause diseases such as stomach ulcers or chronic gastritis.
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Yes, yes, yes! My stomach is not very good, superficial gastritis... It is functional, such as being angry or emotional, it hurts easily. The best way is to be less angry and think more about happy things!
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Of course you will, pay attention to eat on time. Keep the mood happy, just smile, nothing is too much!
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Anger hurts my stomach, I have a personal experience... Be less angry and want to open a little. Actually, it's easy to say, but it's really hard to do.
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Anger can indeed cause stomach pain, and it has also been a problem, so don't make a big fuss, it really hurts you.
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Yes, especially at mealtime or just after eating.
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With this factor, it's better to be less angry, usually to regulate yourself, and live and eat regularly.
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People are different, and that's why are there men and women?
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When we feel anxious, nervous, fearful, or angry, we often experience a "stomach ache" because the stomach is known as the "second brain" of emotions.
In recent years, more and more studies have shown that the emotional and physical health of the human body are closely related, and the stomach, as one of the important organs of the human body, plays a vital role in emotional and physical health.
We all know that the human stomach is the organ responsible for digesting food, but it also has a very important function – burning the circle and clearing – to control emotions. The stomach is rich in neurons and has a close connection with the brain, which can transmit information through nerves and affect the emotional response of the brain. Therefore, when we have a lot of mood swings, the stomach will feel uncomfortable, which will manifest as symptoms such as "angry stomach pain".
This condition is especially common in modern people.
Modern life is fast-paced and stressful, and various pressures such as work, study, and family are intertwined, making people often in a state of tension and anxiety. This emotional state has a big impact on physical health, especially the health of the stomach.
Studies have shown that long-term tension and anxiety can lead to a decrease in the digestive function of the stomach and even cause diseases such as stomach ulcers.
The stomach is one of the most important digestive organs in the human body, not only responsible for breaking down food, but also responsible for many other physiological functions.
However, a recent study found that the stomach is actually one of the most important aspects of our emotions, and it can also affect our mental and emotional state.
The main thrust of the study was that in the pre-skin experiments on 200 participants, the researchers learned that when the participants' emotions were negative, their stomach lining released a hormone called gastrin. And this hormone travels through the bloodstream to the brain, which in turn affects our mental and emotional state.
In fact, this is not the first time that scientific research has shown a link between the stomach and emotions. As early as the 80s of the last century, studies found that the number of neurons in the stomach is comparable to the number of neurons in the brain, and the stomach also contains a variety of neurotransmitters and hormones, which can affect our mood and psychological state.
In addition, there are some studies that show that when we feel stressed and nervous, our gastrointestinal tract is affected, which may lead to problems such as indigestion, stomach cramps, etc. Moreover, some diseases, such as gastric ulcers and gastritis, are also related to emotional states, which may exacerbate or induce the occurrence of these diseases.
Therefore, we need to pay attention to the connection between the stomach and emotions, maintain mental health, also pay attention to eating healthy, avoid bad habits such as excessive alcohol consumption and overeating, and maintain good eating habits and a healthy lifestyle to reduce the burden on the gastrointestinal tract and maintain good health.
In short, the human body is a complex and magical system, and the connection between the stomach and emotions is only one of the interdependent organs that affect each other. We need to maintain our physical and mental health and enjoy a good life through scientific research and a healthy lifestyle.
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1. According to your description, it is possible for the body to have stomach pain.
Like yourself, if you are often prone to anger. Then you will feel some pressure in your stomach. Or if you are getting angry while eating, you will be prone to stomach bloating, and you will have some stomach pain.
Don't be too anxious about these situations, keep yourself calm emotionally, don't think too much about things that are easy to get angry in your heart, keep your emotions in a happy state, try not to be emotional, as long as the mood is relaxed, the pain will be relieved.
2. The pressure in the heart is relatively high, the mood is unstable, and stomach pain will also occur.
For example, if you have some mental pressure, you may also be emotionally unstable, and you may often be in a state of anger, and you want to be able to release your emotions through the angry state of the mold hall, and you will be prone to stomach pain in this case. So try not to let yourself have too much tension and anxiety, or even depression, usually like these situations, communicate more with family and friends, so that your mood can be adjusted, and you may be able to improve the condition of your stomach.
3. If you have stomach pain, you can solve it by exercising.
In the future, I have to learn to solve my stomach pain in my life, and I must do some exercises every morning and evening, and I can recover my body through some exercises, so that my stomach can also be relieved. Drink as much hot water as possible. Be careful not to let your stomach catch a cold.
At the same time, you can also put your hand on the abdomen and rub it to reduce stomach pain.
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The stomach is one of the organs that most expresses emotions. When we are in a good mood, we often have a great appetite. When we are depressed, or when we have a big fight, we will have no appetite, no appetite, and even stomach pain.
And when the unhappy things left us, all the stomach symptoms improved significantly, and we did not intervene in any **.
Modern medical research has shown that long-term nervousness, depression, anxiety, depression and fear affect higher nerve function, lead to autonomic nerve dysfunction, lead to gastric slippage and duodenal secretion and motor function are affected, causing continuous increase in gastric acid secretion, and finally develop into stomach pain mainly ulcer disease. Traditional Chinese medicine has also always emphasized that emotional factors have a close relationship with diseases, and "diseases do arise from the heart". If the mood is comfortable, the liver qi will be reached, and if the mood is uncomfortable, the liver will be depressed and the qi will be stagnant, and the stomach will be reversed, resulting in stomach pain that will lose harmony and fall.
In addition, the liver qi is overly exaggerated, and the digestive function of the stomach is disordered, resulting in stomach pain such as hyperactivity of liver wood and weak spleen and soil. Physical illness is not caused by a single factor, it is often the result of a combination of factors, including emotion, anger and other psychological factors can not only cause mental illness, but also disrupt the function of various organs of the human body.
Therefore, people who are usually prone to anger should maintain a good attitude, think openly when encountering problems, do not contradict others, and focus on more meaningful things. People who usually love anxiety and sorrow can cultivate their own interests and hobbies and participate in group activities. More contact than family and friends, always caring for others, and always being cared for.
Maintain a good mood so that you can keep the disease away from you. Also, remember to drink less coffee. Caffeine is an attack factor, and drinking too much can damage the gastric mucosa and cause stomach upset.
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The stomach is an emotional organIn fact, as early as more than 2,000 years ago, the "Yellow Emperor's Neijing" clearly said that the banquet was celebrated.
1. "The Yellow Emperor's Neijing" says: "Anger hurts the liver, joy hurts the heart, thoughts hurt the spleen, sorrow hurts the lungs, and fear hurts the kidneys." where".Thinking hurts the spleenIt shows that overthinking will hurt the spleen.
If the spleen is damaged, it will affect appetite, and symptoms such as inability to eat, stomach pain, and unformed stools will appear.
2. The spleen and stomach are inside and outside each other, and the spleen is affected, and the stomach cannot stay out.
Emotions belong to the liver, and liver qi crosses the spleen and stomachEmotions are excessive, there are liver and gallbladder problems, and the spleen and stomach will also be affected.
Therefore, many stomach problems are caused by emotions, especially long-term depression. This is why the stomach is the emotional organ of the human body. Specifically, it has the following performances:
People who are constantly sad and depressed tend to lose their appetite.
Under the suppressed emotions of anxiety, depression, and fear, people often lead to low gastrointestinal motility, loss of appetite, belching, hiccups, early satiety, fullness and other discomforts.
2. Nervous and anxious people are prone to diarrhea.
If you often have diarrhea and think that you have a bad stomach, it may actually be "irritable bowel syndrome", and try to reduce the pressure at work or life, and the symptoms will be significantly improved.
People who are anxious at every turn and get angry will have stomach bloating and stomach pain
People who love to be angry not only hurt their liver, but also their stomach. From the perspective of traditional Chinese medicine, when the liver is emotional, and liver function is abnormal, it is often manifested in the form of emotions; On the other hand, changes in mood can also affect the function of the liver. When emotions become hyperactive, such as anger, extreme anger, and disgust, it will lead to a hyperdynamic response of the gastrointestinal tract, which can easily cause an increase in gastric acid secretion and gastrointestinal peristalsis, resulting in gastroesophageal reflux, gastritis, and even peptic ulcer.
I was so angry that my stomach hurt" is the truth.
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Everyone has the impression that the stomach is a digestive organ, but in fact the stomach is an emotional organ. The reason for this is that the influence of emotions has a very large impact on stomach function. ......Specifically, the effects of emotions on the stomach include symptoms of stomach pain caused by anger, digestive function of the stomach affected by emotional stress, and mental stress can also affect stomach function.
1. Anger has a very big impact on stomach function, which can lead to stomach pain and other symptoms.
In our daily lives, we have all had cases where we have stomach aches because of anger. This is one of the most typical examples of emotions affecting stomach function. ......Gastric function is very obvious for emotional changes, if there is anger and other situations, it will affect the function of the stomach, stomach pain, digestive function and other conditions.
Therefore, we should control our emotions in daily life and avoid affecting the stomach function because of anger.
2. Emotional stress can affect the digestive function of the stomach and is very bad for human health.
Emotional stress can also have an impact on the digestive function of the stomach. ......Long-term emotional stress can easily lead to indigestion and even cause problems such as stomach ulcers. ......Therefore, we should pay attention to maintaining a positive and optimistic mood in our daily life, and avoid affecting the digestive function of the stomach due to emotional tightness, so as to maintain our physical health.
3. High mental stress will also affect gastric function and affect the digestive function of the stomach.
In daily work and life, our emotions are prone to mental stress due to various problems, which will not only affect our mood, but also affect our stomach function. ......Specifically, this can lead us to problems such as indigestion, and in the long run, stomach problems can occur, which can affect our physical health. ......Therefore, we should pay attention to controlling our mood and maintaining an optimistic mood in our daily life, so as to maintain good stomach function, so as to effectively ensure our physical and mental health and make us energetic.
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In life, let your emotions get out of control, you can't control your emotions well, and when you need to vent, the first time is to calm yourself down, and then deal with the problem, don't let your emotions affect your judgment, in order to make the best decision.
When encountering problems, we should think rationally, find out the cause first, and then find a solution.
Always warn or use other methods to remind yourself, don't go crazy for a little thing, can't choose to escape when you encounter things, exercise your ability to resist pressure, and learn to adapt.
1. Attention shifting: When something makes you feel very unhappy, try to restrain yourself and shift your attention to things that can make you happy.
2. Learn to control yourself: When you feel that you are in a bad mood and want to be angry with the people around you, you must tell yourself in your heart to control it and not let the bad spleen explode.
3. Proper catharsis: When your emotions are affected by the outside world, you can use appropriate venting methods to make your emotions better, but you should pay attention to not affecting others when venting.
4. Face with a normal heart: In many cases, the reason for the short temper is because you are too careful, so you should learn to face the pressure with a normal heart and improve your personal cultivation.
5. Be silent when you're angry.
The words that anyone says when they are angry are basically adding fuel to the fire, and it is easy to hurt the feelings of others.
When speaking when you are angry, the other person will also respond negatively, making the atmosphere even more tense. In times of anger, everyone is prone to making bad decisions, so in times of anger, it is right to remain silent.
6. Look in the mirror when you're angry.
Even if we pay attention to our inner cultivation in our daily life, we will definitely fall into a state of anger.
At this time, I recommend a method, look in the mirror, to put it bluntly, is to see how ugly you are when you are angry, and naturally, your emotions will be under some control.
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Definitely, eating melon seeds is the easiest to fatten! And it is a food that you can't eat enough, and the more you eat, the more you want to eat, so it's a very dangerous (for obese people) food!