What causes kidney deficiency in women and what causes kidney deficiency in women

There are many kinds of kidney tonic foods. In winter, walnuts can generally be used

Warm foods such as wolfberry, dog meat, mutton, black sesame seeds, and longan meat.

Kidney deficiency is divided into yin deficiency and yang deficiency, and symptomatic meals can be used to achieve significant results. For kidney yang deficiency, you can choose mutton porridge

deer kidney porridge, leek porridge and other things that warm the kidney and aphrodisiac;

For kidney yin deficiency, it is advisable to take sea cucumber porridge, rehmannia porridge, wolfberry porridge and other products that nourish the kidney essence.

What are the symptoms of kidney yin deficiencyI also had kidney deficiency before, and it is very serious.

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1. Congenital deficiency: The kidney is the innate foundation, which contains the innate essence, and the lack of sperm and blood of the parents leads to kidney deficiency in children.

2. Emotional disorder: emotional activity (mental state) must be turned into a material basis for visceral essence, so Chinese medicine attaches great importance to the "seven emotions" (joy, anger, worry, thought, sadness, fear, and shock) to reconcile, and the seven emotional disorders, moodiness, emotional excess, and excessive sadness are one of the leading causes of kidney deficiency.

3. Excessive room work: If the room is not modest, the excessive room work will consume the kidney essence, and the kidney essence will be lost too much, and the loss of Yuan Yang will lead to kidney deficiency.

4. Long-term illness hurts the kidneys: long-term illness does not heal, loss of recuperation, loss of essence and qi leads to kidney deficiency, and traditional Chinese medicine has the saying of "long-term illness and kidney".

5. Old age and physical decline: Men and women begin to have full kidneys year by year since childhood, reaching peak growth in prime of life, and aging due to kidney qi decline in old age; This is also a trigger for kidney deficiency.

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Because of long-term nutritional deficiency or overwork, kidney essence cannot be effectively replenished, and it will become weak over time. Long-term overwork and atrial overwork will cause kidney essence to be depleted, which will inevitably lead to kidney deficiency. After a serious illness, the consumption is too much, and if it is not maintained in time, it will also affect kidney deficiency.

If you can pay attention to maintenance from the above aspects, you can replenish kidney qi and maintain health.

Hello, kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency, the main symptoms of kidney yin deficiency are heat and dryness, night sweats when sleeping, five heart irritability, dizziness and tinnitus, dry mouth, etc., the main symptoms of kidney yang deficiency are cold and cold, body weakness and sweating, kidney yin deficiency can be oral Liuwei Dihuang pills, Zuogui pills, etc., kidney yang deficiency is recommended to be taken orally Jinkui Kidney Qi Pills, Yougui Pills, Jinsuo Gold Pills, etc

Infertility, frequent urination, dreams, irritability,

The causes of kidney deficiency in women are congenital deficiency and acquired disorders, such as excessive milk production, atrial strain and kidney injury. Usually stay up late for a long time.

Sedentary for a long time, the presence of diseases and the absence of time** will all lead to it.

Guidance: Eating red dates can replenish qi and blood, strengthen the spleen, and it is worse for kidney yang deficiency.