Fear of interacting with people, how to relate to people

Simple. As long as you let go of talking, it's no big deal.

But you must get acquainted with them before.

I believe that no one will refuse to be able to live with someone who is going to live with her for a year.

If it were me, I'd gladly take it, but who knows what they think, so!

！You're going to buy something to eat, something they want to eat.

You're okay to hear it should be about the same.

It's about some innocuous jokes.

Praise and praise who's beauty more in a single bedroom For example, "(pseudonym Juan) Juan, what do you usually use?" And then it's up to you to play on your own.

In the case of e.g. "Yikes! Where did you buy these clothes? It's so beautiful!

It must be ( A large department store is a well-known shopping mall with a full brand! Boom on the street! Be sure to feel the same yourself!

You can see that it's worth a little money, and she thinks it's good-looking! Don't make a clothes that are usually ruined, you say it looks good, that person will think which savage mountain you are from? ）.

Play on your own!!

I guess I can understand a little bit more about that.

If you have something to do, talk to each other.

Go out with other people more What do you do If you have good grades, they don't do their jobs, I advise you how far away from them!!

If you. It's about the same as them, and that's just one sentence, go with the flow.

If you can't buy a few bottles of beer, the little girl can't drink the white one, buy a few more and fill them in the house.

I'm not afraid to drink too much, drink a bottle of yogurt before drinking, eat more, buy wine, and remember to buy more, fill them to death!! Hehe.

Let's not talk about it myself, let's infiltrate it slowly.

Find me QQ.

Let's talk about my own approach :

1. Get up at 5 o'clock every morning and go to the beach to read aloud your favorite books (I read the great salesman in the world).

2. Play table tennis often to give full play to your physical strength.

3. Joke with colleagues often.

4. Make friends often, feel that you are not lonely because you have a lot of friends, and be proud of your friends' abilities.

5. To promote products, you must first sell yourself.

6. Learn to control your emotions.

7. The past is not equal to the future.

8. There is no failure, only a temporary stop to success.

9. Ideas determine the way of living; Thinking determines the way out; Tolerance determines the pattern; Character determines destiny.

10. Study, learn, learn.

11. Successful knowledge and networking.

First of all, don't care too much about what others think of you or what you think of you.

Do what you have to do.

This is the first priority of interpersonal communication.

Secondly, just do what a classmate and a friend should do.

If someone needs help, you can help.

Don't talk about what bad things happen to others.

If you encounter any event, you will participate if you are willing to participate, but once you have participated, you must participate seriously.

Treat people with courtesy, treat each other with sincerity, have the heart of harming people, and have the heart of preventing people, and be clever.

You have to take the initiative to talk to them, first of all, maintain an equal and friendly attitude, be confident, believe in your own personality and ability to deal with the world, be more understanding, more tolerant, and help others more.

You don't have enough emotional intelligence, but you can cultivate it. To be confident in yourself, read these two books first! Human weakness and emotional intelligence

I'm in college, and our dorm assignments aren't all my own classes, but that's not the biggest problem, we get along very well.

You feel that they reject you, on the one hand, it may be like you said, you are not in the same class, and sometimes it is difficult for you to talk about the content of their conversations, so you have to be more proactive, take the first step, first have a good relationship with the person who is easier to get along with, and then break them one by one, and slowly let everyone agree with you.

On the other hand, it may be your own problem, think about it, it's the third year of junior high school, everyone focuses on learning, if it's not for any major reason, everyone will not reject a person for no reason, think about whether you have offended them, if not, you think too much about yourself, just because you are usually too silent to make people feel that you are difficult to approach, dare not be nice to you, not deliberately rejecting you.

First of all, you have to give yourself enough confidence, believe that you can, and then without losing yourself, let into their lives, in the case of the third nervous situation, you can tell them some cold jokes, which are generally very useful, and then invite them to lunch together, generally there is no problem, don't leave others with the impression that you are very cold, not easy to approach, and be generous, stingy people are not liked, occasionally buy water for classmates or something, feelings are accumulated bit by bit, to come long, Don't be in a hurry.

If you don't know how to speak, you have to start with the common language you and her, and then you can talk for a long time.

This feeling can stem from inner anxiety and fear, often referred to as "interactive phobia" or "social anxiety disorder."

Social anxiety disorder is a psychological disorder that manifests itself as an unusual fear and avoidance of social interactions, especially in unknown situations. This phobia is common in many people, especially in stressful situations at the time of the first encounter.

This anxiety usually becomes more severe when exposed to the opposite sex. Because in modern society, the relationship between men and women is often constrained by many different standards and expectations, such as the way to pursue and be pursued, the choice of dating, car, and so on. Because of these uncertainties, it is difficult for us to know what to do or how we should do it, which triggers this psychological internal friction.

In addition, in social situations, many people also pay more attention to their image and behavior, as well as how the other person perceives them, which can also increase anxiety levels at the same time. This anxiety further strengthens our social phobia, making us more introverted, isolated, less confident, and more avoidant or resistant to interactions with the opposite sex.

So, how do you overcome this anxiety?

The first thing to do is to recognize your own anxieties and fears. This allows you to better control your emotions and self-reflection and find ways to rule out fears and bad situations.

The second point is to relax and make sure you fit naturally in social situations. Simply slowing down your breathing, returning to your heart with tools, and doing what you do regularly, such as listening, exercising, etc., can all help relieve anxiety. Talk about hidden.

Finally, don't forget to try to overcome social phobia. Socializing with different people and exploring new situations will allow you to better understand yourself inside and outside, and thus better understand yourself and your marital intimacy needs. Try to approach relationships, start small, gradually adapt and master more complex social squares, challenge yourself while persevering, and continue even when you feel occasionally frustrated or uncomfortable.

In conclusion, social phobia and anxiety disorders can have a significant negative impact on our mental health, hindering us from establishing good interactions with the opposite sex. We need to be aware of our social phobia and work to overcome this neuroticism. Experimenting with new social opportunities in moderation can help us expand our horizons and increase the likelihood of intimacy so that we can better realize the potential we already have.

Summary. It is a kind of unconfident inferiority complex at work, you need to go out, don't stay at home, contact more with society, learn more professional skills, fear of psychology is a manifestation of escapism, you must be self-reliant, in order not to be inferior, in order to have self-confidence, in order to be afraid of anything, self-improvement must first work, slowly accumulate experience and skills, from scratch, from small to big, the opportunity will be successful, success will completely solve all your troubles.

It is a kind of unconfident inferiority complex at work, you need to go out, don't stay at home, contact more with society, learn more professional skills, fear of psychology is a manifestation of escapism, you must be self-reliant, in order not to be inferior, in order to have self-confidence, in order to be afraid of anything, self-improvement must first work, slowly accumulate experience and skills, from scratch, from small to big, the opportunity will be successful, success will completely solve all your troubles.

I was nervous and scared when I came into contact with people, I could only escape, and I couldn't stand it when others looked at me, so what should I do to be a good teacher.

You belong to social phobia, this can only be overcome slowly by yourself, little by little, I don't dare to look at people during meetings or dinners, I don't even dare to move chopsticks when I am nervous, and immediately escape from the on-site teacher.

Often, in this case of severe social phobia, it is unlikely that people will be able to heal themselves through self-regulation alone. People with social phobia often avoid social interaction due to excessive fear of embarrassment or embarrassment in public or when interacting with others. The patient himself is aware that this condition is abnormal, but he is unable to control his inner worries and fears.

In severe cases, it is recommended that patients consult a psychologist for systematic **. The best way is to combine psychological ** with drugs**, which can often improve this symptom very well.