Is the amount of alcohol you drink natural or practiced?

Although he is now a fat man, but in terms of personal experience, fitness is OK, it is not recommended to bodybuilding (excessive muscle training), college has been going to the gym, the dormitory is all kinds of dumbbells, a few years down the body should have, a slight inverted triangle, but really can't practice super big, on the contrary, the seniors who work out together are full of muscles and arms are about the same as my calves, the training intensity is not as high as mine, the time is not as long as me, that is called a man! The reason is just a matter of diet, people eat protein powder as rice, basically a little exercise to urge out the muscles, the strength is there, the patience depends on which aspect, the endurance of orienteering is strong, and the wrist and equipment can be seen in the short distance to move things, but the long-distance running and climbing up and down the stairs and other high aerobic exercise bullshit is not, every time we organize and train 5-10 kilometers of aerobic exercise first to finish is him, halfway through the need to replenish electrolytes, otherwise it will not be able to persist at all, and the exercise method has nothing to do with it, sprinting and sprinting is not good, There is no strain explosiveness, because the muscles do not have a particularly good function of storing energy (oxygen tolerance and metabolism are not good, long-lasting exercise energy is stored in fat, there is fat around the normal tissues and internal organs of human beings and many fascia, and there is also protective fat under the skin, and the muscles themselves do not store too much energy, which is equivalent to the engine for the car, but the fuel consumption is high, and there is no large fuel tank), don't tell me about aerobic fitness, there is no aerobic if you train muscles and eat protein powder, If you don't want to participate in bodybuilding competitions or fanatics, it is not recommended to eat protein powder for training, you can exercise normally, the muscles will be there, and it looks natural, the main thing is that even if you don't work out one day, you won't become the kind of fat man in the shape of a gourd who can't lose weight, don't believe it? Look at the police in the United States and which old fitness gurus, believe it or not? >>>More

If the nose hair is too long, we can cut some off properly and try not to pluck it out. Plucking nose hair will cause some damage to the nose, and some nose hairs with hard roots will even bleed when plucked, which may cause folliculitis. And there are a lot of bacteria in the nose, which can affect our normal breathing. >>>More

There are eggs first, and then there are chickens, and the predecessor of the chicken also reproduces by laying eggs, and it is laid and laid, and suddenly a chicken hatches in the egg, so the chicken appears. The predecessor of the chicken was called the Archaeopteryx chicken, and the eggs laid by the Archaeopteryx were called the Archaeopteryx eggs. The predecessor of the Archaeopteryx was supposed to be some kind of reptile that could fly, and they also laid eggs, so there were eggs first, and chickens later. >>>More

Hope it helps!

Mr. Lu Xun once said that there is no road in the world, and when there are more people walking, there will be a road. There is no so-called road, these roads are we have to go out in order to achieve a certain goal, once a person succeeds, then everyone will know that this is a way, how can this be done, so it becomes a road, and in the vast river of history, all things have been covered by the great magician of time, the reason why we know these histories, is that we modern people to research, written by archaeologists, And what we do is often because of a fleeting thought, or forced to do it, and through a certain way to do it, sometimes we will make an earth-shattering event, so history, people write it, because someone does it, so there will be the so-called history, life is like a play, every second is in the live broadcast, time will not come back, today the sun will rise, tomorrow will rise up, but that is not today's sun, today's sun has disappeared forever, Every minute and every second we have spent cannot be repeated, we are using our lives to write a gorgeous script, write a wonderful script, maybe your life is not so vigorous, but he is unique, he is the history of only one person, he does not need to be read by all people, because there will be people who are willing to appreciate him to come, with the heart ** the script of your life, we are writing our own history book, better than the so-called Three Kingdoms, historical records, Han Shu Hou Han Shu and so on, Each of us is writing the book in Mr. Lu Xun's mouth, the swan song of the historian, and the rhymeless separation.