How to improve your ability to analyze and deal with problems

Controlling oneself is often when oneself is rational, and not wanting to control oneself is often when it is emotional. So it seems that the problem of sensibility cannot be solved with the goal of reason. I think everyone feels this way, and no one can completely avoid it, so it can only be improved.

First of all, don't feel oppressive about yourself, try to find something in your life that you feel comfortable doing, such as what you call indulgence, occasional indulgence, and then make some small plans for yourself, the difficulty is not too high, but it must be completed, it can't be completed, and then find the reason, find a notebook of the psychological process to remember, and see when you are confused will help you improve your self-control. Take ** as an example, fat people generally always have a strong appetite. In most cases, you can control yourself, but there are always times when people are in a bad mood, and if you feel that you are in a bad mood, you have to limit this restriction and that, and you feel even more unhappy, so you open your belly and eat a big meal.

In this way, the ** plan was interrupted again. But in real life, we don't necessarily do it well. Therefore, how to make yourself aware of the consequences and guide yourself to think rationally when you are emotional should be a way to solve poor self-control.

If this happens regularly, don't be afraid to talk to a psychologist or close friends, and physical exercise can also improve your self-control. If you like to use reason (consciousness), you can do willpower training. If you prefer to use the sensual (subconscious), you can use NAC, hypnosis, etc.

I add some effective ways to myself: 1. Write down your confusion and feelings, and the process of writing things is a process that promotes your own thinking, which can help you get out of one-sided emotions and move towards rational treatment of problems; Talking to friends has a similar effect, because it is also necessary to organize the language to express one's feelings; 2. Sometimes you are in a bad mood, and self-blame will aggravate the bad feeling, just tell yourself that people are always in a bad mood, just give yourself a period of time to experience the feeling at this time, you can think about and do nothing during this time, just relax and indulge, put aside the current things for the time being, and do something you like, such as sports, singing, flipping books, etc. But you still have to give yourself a limit on the specific time.

Leave a bottom line for your own indulgences. 3. When you are in a bad mood, remind yourself to love yourself, to make yourself happy, and to find happiness in any environment. In this way, even though it is painful now, it is still on the road to happiness.

1.To solve a problem, we must first have a focus, and when we face a lot of problems every day, we must first solve urgent things. 2. If you want to improve your ability to analyze and solve problems, you must first position yourself accurately and stand in the perspective of managers or employees.

Managers should consider employees, and employees should consider managers, cooperate with each other, and coordinate with each other. 3.Empathy, consider the problem from someone else's point of view, if you are a manager, first consider the decisive problem and let others think.

The ability to think and deal with problems analytically comes from the accumulation of knowledge and experience on the one hand, and from the way and method of thinking on the other hand.

1. Accumulation of knowledge and experience

The knowledge in our minds is the basis for thinking and solving problems, and if we don't have knowledge in our heads, or if we don't have enough knowledge, our thinking will get stuck.

Knowledge is diverse, it can be taught by teachers, books, or one's own experience, perception, or what you have seen and heard in life. One of the more widespread and useful ways to do this is to read more books.

When you read: Don't just pick your favorite books or books that you are "comfortable with" to read, as it will be difficult for you to break through and grow. It is recommended to carry out "thematic reading and learning", which can allow us to learn and master the knowledge of specific fields more systematically and build our own advantageous abilities; It is recommended to learn to master the ability of "speed reading" (if you don't know how to learn, you can refer to "Elite Speed Reading Memory Training") to improve your reading learning efficiency; During and after learning, we should sort out and integrate knowledge and establish our own knowledge system.

2. Ways and methods of thinking

There are many problem-solving mindsets, and here are a few of them:

1. Divergent thinking. When you don't know how to solve a problem, you can find a breakthrough through divergent thinking, such as thinking in all directions according to the "structure, function, use, form (such as color, shape, sound, taste, light and shade, etc."), and ways and means of things, so as to find various possibilities.

2. Addition and subtraction thinking. As long as the continuous change and continuous configuration of addition and subtraction, the possibility of solving problems and creativity can be greatly increased. Observe and think a lot, add or subtract and you may find a solution to the problem.

3. Reverse thinking. Once we have formed a certain cognition, we will habitually follow this mindset to think about problems. At this time, we must learn to think backwards, think from the opposite direction of known things, think from different angles, or take advantage of the shortcomings of things, turn shortcomings into usable things, turn passivity into initiative, and turn disadvantages into advantages.

4. Systems thinking. In reality, when we think and solve problems, we usually fall into the quagmire of "one-sidedness". Systems thinking requires us to grasp things holistically and make optimal combinations of elements.

For example, "Tian Ji Horse Racing" is an example of "grasping things as a whole, and optimizing the combination of elements in the process of system operation, so that the appropriate elements can play a role in the right position". To use systems thinking, you also need to learn to "break down the overall goal into small milestones" to solve problems. By dividing large, difficult goals and tasks into specific stages and steps, the goals and tasks will become easier to accomplish and better solve problems.

I think it should have something to do with my social experience, after all, the more I have experienced, the more I deal with some things, I won't be at a loss.

Some advice for you:

First: Listen more, listen to what you say when dealing with others, express your own opinions appropriately, and listen to his opinions, so that you can understand the problem in many aspects. Make the right judgment.

Second: think more, but don't think cranky, think about what this matter has to do with and what will be involved after making your own decision; What is the impact on the direction of things, who is good for: and who is harmful.

Don't let the small be the big one. Dealing with a problem arbitrarily can offend a lot of people, and I think that's the most important thing.

Third: Look more, see how others deal with it, and learn from other people's experiences.

Let's just tell me about it, I'm only seventeen, and I can understand so much!

It's useless to read a book. As long as you get along with people and talk to people. The more people you interact with and the more things you encounter, the more your abilities will improve. Learn to swim from swimming. It is better to believe in the book than to have no book.

Social experience is accumulated over many years of injury, not from books. Only by being good at summarizing lessons and lessons can we grow into a person with high ability to handle things.

1. First of all, we must fully understand ourselves, give full play to our strengths, and improve our own shortcomings.

2. Maintain an optimistic attitude. Confident people always take everything calmly.

3. Don't be afraid of failure, as the saying goes: failure is the mother of success, if you don't experience failure, then there will be no success.

4. Constantly accumulate all the knowledge that is beneficial to yourself.

When you encounter something, calm down first, don't have a hot brain, don't listen to your mouth, this is the worst, analyze a thing thoroughly.

Think about the different ways to solve different problems.

Choose the one you think is more satisfying.

Remember, silence is gold, speaking is silver Sometimes don't rush to express your opinion, let others say it first, you can listen, when you should say it clearly, when you shouldn't say it, keep your mouth shut, when you encounter a problem, if it's difficult to solve it, then find a helper, don't go to others as soon as you encounter a problem, you won't learn anything, the most important thing is to control your temper, sometimes no matter how others provoke you, you have to hold back your temper, and you must not explode.

That's all I know, and that's what I do with my classmates.

Hope you're satisfied.

Hehe, personal ability to do things and deal with problems is not based on reading books. I believe that from childhood to adulthood, there are many books you have read and understood the truth.

I think that improving my ability is mainly in practice.

First: Make friends with people you think are capable. Absorb the advantages of others, compare more, summarize more, and learn more.

Second: try to be the organizer of the event. Because in the process of organizing, you will contact people from various departments, and deal with all kinds of people, from top to bottom, from the inside to the outside, you have to coordinate. Exercise your abilities.

Third: Be humble and ask for advice. Ask people for advice and let them give you advice. Point out your shortcomings and suggest improvements.

The Four Books and Five Classics must be measured, and it is highly recommended to look at the mean.

Personally, I think that the most important thing to be a person and do things is to have principles!

Under the condition that the principle remains the same, it is appropriate to make it more flexible, so that everyone is satisfied.

Many times in order to make things work out you have to sacrifice yourself, and this sacrifice is usually not directly rewarded, so you can't take care of it, and you can't take it into account.

Personally, I recommend reading Carnegie's books and I really enjoy reading his books.

In addition, there are also quite admiration for Marx (for those who blindly worship and study, they dare not be arrogant), and there are ten schools in China during the Spring and Autumn Period and the Warring States Period, which is quite good and worth studying.

In addition, the books of Renaissance European thinkers and philosophers are also great!

Keynes's book is good.

In today's world, it's mostly about reading books on economics, Samuelson's economics is the focus, Max Weber, Keynes and so on quite like.

In addition, I like some of the views of the two outstanding Chinese Lang Xianping and Kai-Fu Lee.

A lot of Xinhua bookstores are good, and I often go to bookstores. Ha ha.

There is a first time to do anything, and the same is true for dealing with problems, the first time is to seek a way in exploration, and the key is to be good at learning and summarizing in life. In fact, the way you deal with problems directly reflects not your ability, but your attitude, and what determines your attitude? Personal knowledge.

That's why there is "self-cultivation, Qi family, ruling the country and leveling the world". Read more books, communicate more with different people, and believe that you will unconsciously get the self-cultivation you want.

Wealth and generosity lead to wealth, and Dharma generosity leads to wisdom.

If you want to improve your ability to deal with problems, that is self-cultivation and generosity.

The more you help others with their affairs, the more your ability will gradually improve.

If you help your mother make breakfast every day, she will be able to cook in the future.

Eat ready-made every day and will not do it in the future.

That's it.

In the Analects, the most important thing is to improve one's mentality.

Zhao Pu, a politician in the Northern Song Dynasty, once said: "Half of the Analects rules the world".

The contents of the Analects.

About how to behave.

About the shaping of the character of a gentleman.

It's about learning. About education.

About the administration. About governing the country and Anbang.

To learn to absorb the wisdom of the ancients, you must know that foreigners rush to see it, and as a Chinese, you have no reason not to watch it.

Books are dead! Don't try to imitate! The most important thing in dealing with things is to be clear-headed!

If you're going to clear your mind, take a few deep breaths! And then think of a solution! It's nothing more than a matter of profit!

You just need to divide the benefits equally!

Learn more from others, see how they deal with it, and maintain fairness and integrity.

In fact, the Mao Dun of everything is because of interests, as long as you put the interests that the other party wants and the interests you want, and think from their point of view, what is beneficial to them can persuade others.

To be honest, many people who really know how to deal with problems are born (believe it or not), and some people do things that seem so easy to do, and some people seem to be a little contrived.

Of course, the acquired contact is always necessary, if you are not a very sociable person to deal with problems, please contact well.

It is not recommended that you read books, but you must know that most of your abilities are cultivated in doing things and watching others do things. Books are the most basic, and they won't help you much. If you want to read it, I have a book that I can recommend to you.

The first chaos in history, statement: This book is just a funny**, but it tells the story of a small person, although it is a bit legendary, but there are many principles of being a person and doing things, and the perception of life, which has benefited me a lot. Like you, I've thought about reading some books to train my abilities, but I can't use them very well.

Let me tell you about the parchment roll golden eloquence 101 tricks that people love How to interact with people I have seen it, and they are all not bad, if you are interested, you can take a look.

To be honest, I'm very lazy, if it weren't for the amount of money you give, I wouldn't have written so much, but it's true, I hope it will help you.