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People who don't have self-confidence and low self-esteem will feel this way! The reason is that he is a sentimental person! He is a person who does things irregularly!
Just get into a regular routine! Find a goal to strive for! Be confident in your work!
You can gradually change this feature!
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I was the same before.
Recommend this book to you.
Carnegie's "Doing Things", it would be helpful to see.
Life is a life, grass and trees are autumn, and it is too tiring to live in others. Live for yourself!
It's okay to do it badly, just be brave enough to do it! Because many people don't even have "bravery".
People who laugh at others are always pitiful, and can ridicule bring a sense of superiority?
Dude, treat those who laugh at you as turnips, and your life has nothing to do with him.
Finally, I wish you better and better!
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I think you should show self-confidence, don't be so suspicious, you should get rid of the previous things as soon as possible, how it was before and how it is now, don't be afraid to do something wrong, some things have nothing to do with life and death, why care too much about other people's thoughts, there is nothing in the world, mediocrity disturbs itself! Come on, I hope you will get out of this anxiety as soon as possible and live every day happily, after all, life is short, don't waste your time on these things.
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People will more or less call other people's opinions, but if it bothers your life, it's not worth it, adjust your mentality and make yourself stronger! To be confident, arming yourself with knowledge is also a path!
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In fact, it's your psychology that's doing the trick. You should have a very low self-esteem, or you don't know how to be friends with people of the opposite sex and how to talk. You're afraid you'll be ridiculed by others for saying the wrong thing.
When you do something, you feel that someone is watching you do it, but in fact, it is your lack of self-confidence, and you feel that others do not believe that you will do a good job, and they are monitoring your work and waiting to see you make mistakes. I don't know how to put it into words, but I've felt it before. When you walk, you also feel weird when others are looking at you.
In fact, you are not that important, even if you make a mistake, no one will always stare at you, who has not made a mistake, and how can people have that leisure to watch you do things, put your mentality, even if he is really watching you do things, what if you want to see enough, how wrong I should do, I do mine, you see yours. We have nothing to do with each other.
I think you're the kind of person who wants to do well in whatever you do, and you don't make any mistakes. You are only like this, whether it is because what you do is rarely approved by others, or because you have done it wrong, and you have been ridiculed by the people around you. You're afraid of being ridiculed and looked down upon, so you don't want to make a mistake with yourself.
It's normal to blame yourself, which means that you are responsible! It's just that it's a kind of pathology to blame ourselves excessively, and to say that it's a kind of pathology to say that it's serious, but the more we calm down at this time, tell ourselves that I didn't do a good job because I was too careful, and find out the problem to ensure that there will be no more mistakes like this. Think about the time when people have done nothing wrong?
Who can guarantee that he hasn't done a single thing wrong since he was born? I guess there shouldn't be anybody. It takes a lot of courage to face your mistakes, and of course it takes a lot of courage to overcome them, and you can slowly try to change.
It's mainly a matter of your own mentality, if you don't adjust your mentality, no matter how much you say, it's useless, and you have time to read more books. If you think about sales, they first have to accept failure, the number of sales failures they did at the beginning is unimaginable to you and me, if everyone is like you and you don't do a good job and feel that they are very useless, blame themselves for not even a little thing, then there will be successful people in this world? We must be good at facing failures calmly, finding out the reasons for failures, correcting mistakes, and summing up experience.
Only in this way can we improve ourselves step by step. Believe in yourself, if you don't even believe in yourself, then who will believe you?
Maybe it's a bit of a mess, but to be honest, I don't know how to put it into words. Don't be surprised if you say something wrong.
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The body is not afraid of the shadow slanted!
You have to adjust your mentality, after all, people are people, not gods, how can there be no mistakes.
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I'm also introverted and honest, and I also have a problem like you, but it's good to get used to it, I want to open up, do what I should do, don't do bad things, and I'm naturally not afraid of other people's laughing stock.
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Do you care what everyone thinks? Or do you care what some people think? I think on the one hand, it may be a little bit related to the little misunderstanding you had before, coupled with your introverted personality, so there is this feeling of discomfort psychologically.
Maybe the person you care about has been the person you care about, but in fact, you want your every move or line to be good, but it feels misunderstood, right? It's nothing, don't lose yourself because of other people's eyes, stick to your own principles, after a long time, people will see your good, so you have to be confident. Hehe......
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Don't overthink it and keep yourself busy. Face is used to lose, which means don't care what other people think, I don't eat you, I don't drink you, I care about you so much. For example, if a person falls, he immediately gets up, and he doesn't feel ashamed, and others are not interested in teasing him.
It's not easy to live a lifetime, so stick to yourself.
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In fact, you lack self-confidence and show that you care too much about others.
You can explain clearly to the opposite sex who misunderstood, since it is a misunderstanding, I believe it can be solved. One can eliminate misunderstandings and contradictions, and the other can eliminate the shadow in your heart because of this matter.
When you have time, you can do more things that interest you and cultivate your hobbies in all aspects, so that you can improve your self-cultivation and quality, establish your own good values, and build self-confidence.
Hope it helps!
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This is a sign of lack of self-confidence, the more this means, the more others think of it, which may be a lack of self-confidence caused by the blow of the opposite sex. Generally people with delicate feelings and sensitivity!
Need self-regulation, don't necessarily mean other people's opinions, whether it's the opposite sex, or the same sex, it's all fucking people, the essence is the same, no matter how rich you are, no matter how beautiful you are, the inner is the same, the external conditions are often the worse the inner essence, live the self-point, take a closer look at them may really be inferior to you, so there is no need to care about others!
You have to be confident, as long as you are right, you are more confident than others, others will naturally not be confident, and will slowly attract you as the center and care about your ideas.
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First of all, you are your own protagonist, you are just a supporting role in someone else's life, life is for you, not for other people, tell you a thing, will you fall while walking, and then feel that the whole world is laughing at you, and then you can't wait to find a hole to drill into it? If so, you actually think so, if you were the bystander passing by, wouldn't you be okay after laughing at the time? Who cares about you??
So be your own master and don't live in the eyes of others.
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It's that I worry too much! Have a healthy mood and deal with it calmly! In fact, everyone can make mistakes, no one is perfect! Don't be too deliberate in your pursuit, just go with the flow!
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Normally, everyone has a time when life is not satisfactory, and it is good to pass, it is recommended not to pay too much attention to it, and pay attention to sleep.
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Just adjust your mentality.
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Not very confident in oneself and has low self-esteem. Adjust your mindset and don't care too much about what others think. Believe that you are not afraid of shadows! Hope it helps! I wish you better and better!
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Hehe, is it because you are usually more introverted and not very confident in yourself? Try to take other people's opinions lightly and believe that you are the beginning of enjoying life!
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You didn't let go of the previous thing. Although I don't know what happened to you before, but it has happened, and it is irreparable, since it is irreparable, why not take a better path in the future. People are not sages, who can be without fault, let go of the previous things, look forward, as long as you do better in the future, do with a clear conscience, I think no one will spy on you anymore, look down on you, come on!
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What about this, in fact, you have to think about whether you will also pay attention to some people and things around you, it is normal to be looked at, everyone is not only the audience but also the protagonist, and also a passerby; Every stage of life is different, try to learn, to accept new things, maybe there will be different feelings; Also, be yourself; Don't worry too much, you will naturally change differently over time!
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It's absolutely personal, you must not care what others think of you, and the most important thing is to let others pay attention to you...
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If you think about your 20 years of life, have you done anything bad or bad, and now you are determined to correct it, and do more good deeds, help others more, as long as you persevere, I think your heart will be full of sunshine, and everything will change, I suggest you go to read the "Four Disciplines of Liaofan".
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First of all, you have to be able to walk, raise your head, hold your chest high, look straight ahead, there are others who say you and laugh at you, that is when the world of life is very normal, when you can raise your head and chest forward, you will find that everything around you has changed.
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You still didn't come out of the shadows some time ago. It's you who make yourself mindful. When you put your mind at ease, it's thinking that everyone is at fault, and it's mainly your own mentality.
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Be confident in yourself, do what you have to do, and don't think too much. Caring about what others think shows that you are aware of their feelings, but don't turn them into pressure on yourself.
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Psychological problems, read more books, aspire to TV, let yourself slowly change, learn to be confident.
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Hello, glad to answer for you. Caring too much about what others think is a mild mental illness. Caring about what others think, this phenomenon exists in everyone, but to a different extent.
From Maslow's hierarchy of needs theory (five levels of needs: physiological needs, safety needs, emotional needs, respect needs, and self-actualization needs). You care about what others say about you, in essence, you want to be able to meet your psychological needs to be respected and recognized, which is understandable in itself, but if you care too much about what others think of you, and produce a psychological burden, blindly live under the eyes and tongues of others, how much of your life belongs to you.
Caring about other people's thoughts is something that everyone has, but to a different degree, just like anger is something that many people have, it's just whether the emotion management is appropriate.
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First of all, it's not a mental illness.
At best, it can only be said that there is a bit of a flaw in character, and I believe that many people have had such flaws, and this character trait is to care too much about other people's opinions.
The reason for this is that I can't find a sense of security in myself.
I care a lot about other people's evaluation of myself, if I can get affirmation, so I get great psychological comfort, but on the contrary, if I face the ridicule of others, I will have a sense of guilt, and I always feel why I am so bad, which is actually a manifestation of no confidence.
However, if you have a more positive attitude about the views of others, it is not a good thing to be able to cause yourself to evaluate your current state.
In short, caring too much about other people's opinions is not a disease, but a personality state that ordinary people will have.
Remember: the value of people.
It's not up to others, it's up to us.
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Caring about other people's thoughts is not a mental illness, relatively speaking, this is a very normal psychological attitude, because only a person who regards himself as important will often take other people's thoughts very seriously.
Because for this kind of person, he will always see his impression in the hearts of others very well. For them, if others don't see them as well, it may be a kind of failure for themselves.
Therefore, this kind of person will always care about what others think, no matter what he does, he will first think about what kind of state others are in facing him, so this kind of person will always think about such things.
But in fact, this is not a mental illness, mental illness, including some obsessive-compulsive disorder, depression and the like, which do not include such cases. It can only show that this kind of person wants to be a good person too much.
So it can only show that this person has high requirements for himself. When this person is very demanding of himself, then naturally he will be more demanding when facing others. He always wants to show a better version of himself in front of others.
Some people say that maybe a real honest person or a really good person is such a mentality, because no matter what he does, he hopes that others can feel good about him, so he himself does not dare to refuse others because he does not have that kind of courage.
But I think it's actually easier for his personality to make this person better. Because if you don't care about other people's opinions at all, it means that you are a person who is easy to fail, although many people now say that they don't care about other people's opinions, or don't care what others think of us, so that this person can go further, but in fact, everyone must care about the people around them or more people think of us.
Therefore, being more concerned about other people's opinions can often make us go further and better, because if you don't care about other people's opinions at all, you will find that you don't know what you want to do.
If you care about other people's opinions, you can do some things better, because you will work hard enough to leave a better and deeper impression in front of others.
There is a saying from Meet.
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