What are the causes of foot soreness, and how is foot soreness caused?

There should be nothing better than seeing a doctor.

According to your description, there are two reasons for your foot soreness: one is calcium deficiency. Lack of trace elements, the other is caused by wind cold and dampness. In addition, consider your constitution (yang deficiency constitution):

Yang deficiency constitution: It belongs to the deficiency and cold constitution. The limbs are mostly lukewarm, afraid of cold and warm, tired, like to eat hot food, sleep too much, loose stools, clear and long urine, fat and tender tongue with tooth marks, moss, slow and weak pulse.

It is advisable to suffer from phlegm drinking, swelling, diarrhea, impotence and other syndromes, and is susceptible to cold and evil, and is easy to be trapped by dampness. It is advisable to use warm and yang products to replenish deficiency, consume more warm and hot foods (ginger, chili, onions, garlic, pepper, etc.), and eat less cold, raw and cold foods (ice water, cold beer, cold vegetables and fruits: bitter gourd, cucumber, watermelon, etc.).

There are many causes of foot acid, including trace element deficiency, fever, exertion, rheumatism, gout, thrombophlebitis and liver damage, kidney deficiency, etc.

You can massage, soak your feet in warm water before going to bed, take advantage of the moistness of your feet, and do a simple foot massage on your own, and a foot bath (Chinese medicine foot soak) to relieve foot soreness. Keep your knees and ankles warm to keep them warm!

Analysis:

As for the causes of foot soreness, most of them are due to overexertion or local blood circulation disorders. Or neurological reasons.

Guidance: It is recommended that it is necessary to conduct examinations to clarify the specific situation, such as checking blood sugar, performing lower extremity vascular ultrasound examination, etc. If there is no organic problem, which is generally caused by the accumulation of dampness and cold, massage, and then supplemented by canning (not cupping)**, for the elderly, it may not be able to solve, but at least it can alleviate this situation to a large extent. Usually pay attention to the appropriate elevation of the affected limb and appropriate rest.

Hello, the general situation is that there may be strain, cervical and lumbar spine diseases. It doesn't have much to do with stomach problems.

In general, the examination is taken. Life conditioning: Don't get tired.

What's going on with sore feetWhen it comes to the problem of sore feet, many people will face it with a blind attitude, in fact, such an attitude is absolutely unacceptable, you must pay attention to it, and adjust and alleviate it in the right way. So, what's the deal with foot soreness?

What's going on with sore feetFirst, it may be caused by blood flow, for example, people with varicose veins in the legs, because the blood circulation is not as smooth as other parts, so it will further cause soreness, and second, it may be caused by excessive fatigue, for example, if you maintain high-intensity exercise for a long time, it is likely that the muscles will secrete too much lactic acid, and this part of the lactic acid will cause a feeling of soreness in the feet. Third, it may be caused by lumbar disc herniation, many people may have doubts, it stands to reason that lumbar disc herniation should be back pain, how can it be sore? Some patients with more severe lumbar disc herniation will further extend the pain and extend the pain to the feet, especially in the buttocks and inner thighs.

The above is the answer shared around the topic of what is the sore foot. Understanding the causes of foot soreness can make you better avoid behaviors and practices that will quietly lead to foot soreness and then bother you, so it is necessary to master the content of this part.