My girlfriend said that I don t want to eat in the summer, and the summer is bitter. How do I say it

If your girlfriend says she doesn't want to eat it in the summer, I think you can tell him that you can eat more fruits in the summer so that you can spend the summer.

If you don't want to eat it in summer, you should pay attention to eating less, but you can't stop eating. Girls eat small and frequent meals in order to stay in shape, which is actually better. No matter how old a person is, the thing to pay attention to when it comes to eating is to be full.

You can tell him that you can eat less, but you can't skip it, and it can't affect your health.

Yes, I don't have an appetite in the bitter summer, so my girlfriend said that I don't want to eat the bitter summer camp in the summer, well, I hope you can adjust it from other aspects, well, the diet is lighter, or rather, in line with the flavors he usually likes, and when he doesn't eat it in summer, try to let him eat some in winter or other seasons.

Then drink more soup and porridge, and eat some in the summer.

The girl said that he must be sad when he didn't want to endure hardships in the summer, and he really couldn't stand the troubles brought to him by the summer, so you should persuade him to talk to him more, and even go outside for a walk.

Tell her that summer has come, will winter be far away? Wait for the winter to freeze.

When your girlfriend tells you that he doesn't want to eat because of his suffering, he is actually coquettish with you, and he hopes that you can send him something to eat, and you can also see if you usually know what your girlfriend likes to eat.

If you have a bitter summer, you can eliminate the bitterness, eat more bitter gourd, defeat the fire, and eat a little to clear the heat and remove the fire.

As long as you're in a good mood, it's always a happy day. Isn't summer full of life? It represents the vigorous vitality! We are still young, and our vitality is even stronger! Isn't it a waste of youth if you don't eat it?

The girl said that she didn't want to eat in the summer, and it was a bitter summer. How do I say it?

You said that you have to eat some too, although it is bitter, but you have to eat some, otherwise your body will not be able to stare.

The other party's meaning is completely incomprehensible, and I can only guess that I don't want to work in the summer, so you can say that I will support you.

This is generally the case, which can improve the diet, change the diet structure, and make yourself more appetizing.

Love is blind, but love that is not blind is sounder and more reliable after all.

You tell him it's okay, there is watermelon that is sweet, not bitter at all, if you are hot, you can eat a large piece of chilled watermelon, you will not be bitter.

My girlfriend said that I don't like to eat hard summers in summer. You and I envy you so much, I wish I could be slim in the summer.

If your girlfriend is smiling wryly, you should take good care of him, and it is better to make something very light. It's very good for his body.

You can reply to her, even if you don't want to eat as much as you want, otherwise your body won't be able to bear it.

Because I said that I don't want to suffer in summer, and it is usually bitter and sweet.

Don't let the person who likes you cry for you for that time. Because, you can hurt her like that, only once.

Girlfriend said bitter summer, you can say that your figure is just right, you don't need **, you can add some nutrients appropriately.

What your girlfriend said about bitter summer means that it is not easy to gain weight when the summer solstice arrives in bitter summer yesterday, and it will be very uncomfortable physically, if you want to say it, it should be that I will accompany you all summer.

If your friend said this. You can reply to him like this. Summer, though bitter, is also a splendid season.

My girlfriend said bitter summer, what do I say? Who are you like me? My next summer is a normal physiological state, if the stock price, you can eat some refreshing cold dishes, drink some hot soup, winter melon soup, cabbage soup are more bitter to relieve the heat, you can also drink some mung bean soup, tofu soup can prevent heatstroke and cool down.

Then you mean that although the summer is a little hotter and harder, but with me with you, I will let you take care of you happily.

Just tell the other party that although it is indeed very hot in summer, because I am by your side, I will make you feel very cool.

You tell her to pay more attention to your body, rest and drink a lot of water, don't stay up late, and by the way, you love her.

A girl has a bitter summer, you can tell him that you are very distressed, usually pay attention to your body and eat more.

The girl is saying that she is reluctant to eat in the summer, there is a feeling of crying and frightening, a little anorexic, you can persuade him to eat more light things, be sure to pay attention to his intestines, and exercise more slowly.

The two words bitter should refer to the summer of distress, and you can talk to the other person about some other topics.

You don't have to **, it's just right now, you have to work hard to add food.

Buy an air conditioner so she doesn't feel bad!

You should ask, what exactly did he mean by that? And then according to his meaning, you reply to him, so that you can be accurate to him, or should know how he is like this.

Girlfriend said, bitter summer. You can reply to him and say that I am not going to make you suffer.

For those who don't love themselves, what is most needed is understanding, renunciation, and blessing. Too much self-inflicted affection is begging for alms. Loving and being loved are all things that make people happy. Don't let this turn into pain.

I don't like to eat in the summer, and I eat fruit as a staple food.

Wow! I think the landlord is so cute! A good man is the one who hurts people! Blessed girlfriend! I want to buy her favorite food as usual and eat with her! (Happiness.)

Personally, I thought so.

Summer is a hot season, and it is normal for the heat to cause a decrease in appetite, and there are many options for skipping meals, such as eating fruit and ice cream...

Also, you can eat cold foods like cold noodles.

I have a classmate who often has an apple a day.

Cook porridge. It's only comfortable to eat when it's cold. Deliver some more side dishes. It doesn't have to be that it's bad if you don't eat. All other foods are fine.

Long-lasting love is in your heart, just as many people often ask if there is true love in this world, in fact, true love is in your heart, as long as you sincerely pay, persistent pursuit, brave sacrifice, true love will happen in you, and eternal love is your love.

We know that love is a kind of selfless giving and sacrifice, and the reward of love is the eternal happiness and happiness of the other person, if you love each other, then you will be happy because the other person is happy, and you will be happy because the other person is happy. Whether it is in love before marriage or in the ordinary life after marriage, as long as you really love each other, as long as you work hard for your happy life, then eternal love is by your side, not that you have eternal love, but that you have created eternal love.

Believe in yourself As long as there is love, happiness will definitely exist

If my answer can help you, please give a 5 star, thank you.

Ask her what she wants to eat, and you buy her what she wants.

If you don't want to eat, don't force her, it's a bitter summer, it's okay to eat more fruits and vegetables, eat it when you want to.

Make her some cool food, such as boiling some mung bean soup, putting some hawthorn slices in the porridge, as long as it can be appetizing and cool to relieve the heat, it will be good slowly, care more about her, insist that the summer will pass soon, keep a good attitude, and be calm and naturally cool!

In the ambush, it indicates that the temperature will be "sesame open door and high". When the temperature and humidity rise, people are prone to agitation, anxiety, insomnia and heat stroke.

From the diet, pay attention to the appropriate intake of foods rich in B vitamins, which can play a role in nourishing and soothing nerves; At the same time, it is also necessary to pay attention to replenishing more water, and replenishing potassium and sodium ions at the same time; Eat more vegetables and fruits.

Recipe for three meals a day.

Breakfast on the first day: multigrain porridge, 1 egg, mixed vegetables.

Additional meal: 1-2 apricots.

Lunch: rice, pea and mung bean soup, stir-fried mustard greens with beef balls, stewed pork belly, shiitake mushrooms and carrots.

Dinner: Purple rice and vegetable porridge, stir-fried persimmon pepper with meat, fried tofu with loofah.

Breakfast on the second day: oatmeal, an egg, and small pickles.

Snacks: lemon juice.

Lunch: steamed buns, white radish soup, stir-fried bitter gourd with garlic, beef brisket with tomatoes.

Dinner: Vegetable rice porridge, stir-fried dried celery, stir-fried clams.

People who have a bad appetite in summer, how to eat.

In summer, the weather is hot, people's digestive function is relatively weak, and they are also prone to anorexia, which is what we often call "bitter summer".

1. The diet should be light, and you can eat some red meat such as chicken, duck, fish and eggs.

2. Eat more bitter foods, such as bitter gourd, which contains amino acids and bitters, which can help digestion and increase appetite. At the same time, bitter gourd has a very good hypoglycemic effect, which is a very good choice for diabetics.

3. When cooking, you can add a little vinegar appropriately, which can not only protect vitamin C, but also acetic acid can increase the secretion of digestive juices and appetize.

4. Eat more vegetables and fruits, with a water content of 80-90%, and fruits such as lemons and apples are rich in organic acids and can also play an appetizing role. At the same time, like tomatoes, winter melons, loofahs, pumpkins, cucumbers, watermelons, etc.

What to do with "bitter summer"?

Under the scorching sun, do you have irritability, lethargy, dry mouth, loss of appetite and other discomforts? This is what the common people call the "bitter summer" disease.

In a hot environment, in order to keep the body temperature constant, the body will take away the heat by sweating, but heavy sweating reduces the body fluid, which affects the secretion of digestive juices; Although drinking more water can meet the needs of the body, it will dilute the stomach acid, cause people's appetite loss, and at the same time directly weaken the function of people's gastrointestinal tract, so that digestion and absorption can be reduced. Due to the influence of these factors, people will feel that they have no appetite and do not want to eat anything. At the same time, the consumption of the human body is high in summer, and this contradiction of more demand and less has caused various discomforts of the human body in summer.

In fact, the best way to get rid of the "bitter summer" is to pay attention to a reasonable diet and nutrition, and ensure adequate sleep and rest.

Water can promote metabolism through cell membranes, and for the sake of health, everyone is advised to take the initiative to drink some water even if they are not thirsty in summer. In addition, we must pay attention to a reasonable diet, you can eat more fresh fruits, vegetables, beans, dairy products, lean meat, fish, eggs, etc., so as to maintain the balance of potassium and sodium, replenish water, and ensure the intake of protein and vitamins. In the high temperature season, it is best to supplement some water-soluble vitamins every day, such as vitamin B group, C, etc., which can make up for the excessive loss caused by a lot of sweating, and can also ensure the excessive consumption caused by the increase in metabolic rate.

In addition, attention should also be paid to the supplementation of minerals such as iron and calcium, which can help the body maintain a normal physiological state and regulate the body's immune function.

In summer, the days are long and the nights are short, and because of the heat, it will affect people's normal sleep time, but we should try to maintain the body's biological clock rhythm and develop the habit of getting up regularly, the best bedtime in summer is 22:00-23:00, and the best time to get up is 5:

From 30 to 6:30, the biological clock is not "wrong", and all kinds of physiological rhythms of the body can run safely. Reduced nighttime sleep hours can be supplemented with naps.

In addition, researchers have also found that a suitable nap can balance the hormone secretion in the body and reduce the occurrence of diseases such as myocardial infarction. It should be noted that it is not advisable to sit or sleep at the desk, and it is not easy to sleep in a cool breeze, sleep in a place where the wind is passing through or next to an electric fan, so as to avoid catching a cold. In addition, ensuring the quality of sleep is also very important to relieve the symptoms of "bitter summer".

Mango planting to the bitter summer, dizziness and loss of appetite, how to regulate?

Pork skin mixed with cucumber is another appetizer with rice.

Some people have a "bitter summer" in the summer and don't want to eat. That's why a lot of people get thinner in the summer. Drink some mung bean soup and sour plum soup to relieve the heat.

reminds me of the Korean drama Yoo Hee-jin.

Take some Chinese medicine to recuperate.

There are a number of reasons why your girlfriend doesn't like to eat; Physical reasons, poor appetite, unpalatable meals, personal habits, or pregnancy reactions, mood reasons; There are upsets and a bad mood. Identify which cause is the cause and "prescribe the right medicine".

1. High temperature in summer may lead to loss of appetite for eating.

When the temperature increases, the body's calorie needs decrease, and the summer temperature is higher than any other season, and the natural appetite decreases. Therefore, to increase appetite in summer, it is the key to relieve heat and cool down.

2. Drinking too much water in summer may lead to a lack of appetite for eating.

In summer, due to the high temperature, the human excretory system is vigorous, so the need for more water intake, some people simply choose "cow drink" so that the stomach acid in the body is too diluted, which will naturally affect the digestive function of the human body. Here's a reminder that there's nothing wrong with drinking more water in summer, but it's important to pay attention to the right amount and remember to drink it all at once.

3. Drinking too many cold drinks in summer may lead to a lack of appetite for eating.