I have high blood pressure, can you tell me a prescription for blood pressure

And chrysanthemum tea will do, but for a long time.

Ze Epsom 5g Salvia 5g Luobu hemp leaf 5g Ginkgo biloba 5g soaked in water as tea, long-term insistence.

Hello! Here are some ways to lower your blood pressure:

1.Dietary control: Eat less salt and high-fat foods, and increase the intake of fresh vegetables and fruits in moderation.

2.Control your weight: Being overweight increases the risk of high blood pressure, so it's important to maintain a normal weight.

3.Increase the amount of exercise: Aerobic exercise, such as brisk walking, running, cycling, swimming, etc., can effectively lower blood pressure.

4.Reduce stress: Mood changes can lead to an increase in blood pressure, and care needs to be taken to reduce or control mental stress.

5.Quit smoking and drinking: Both tobacco and alcohol can cause blood pressure to rise, so try to quit smoking and drinking.

6.Regular monitoring: Measure blood pressure values regularly to detect and ** high blood pressure in time.

7.Medications**: If your blood pressure cannot be controlled, you need to take medications** according to your doctor's advice.

8.Traditional Chinese Medicine**: Acupuncture, cupping, massage and other traditional Chinese medicine methods also have a certain effect on lowering blood pressure. I hope mine is helpful to you and I wish you a happy life!

It is unreliable to lower blood pressure simply by eating foods, which have a very small antihypertensive effect and cannot replace medications.

Patients with high blood pressure should use correct medication to control their blood pressure under the guidance of a doctor, and they should not blindly believe in home remedies for lowering blood pressure through food. Because food does have a certain effect on lowering blood pressure, but their antihypertensive effect cannot be compared with antihypertensive drugs, it is a very small existence, if you simply rely on eating food to lower blood pressure, it is not very reliable, it cannot make the excessively high blood pressure return to normal, let alone keep the blood pressure stable, it will make people reflect that the blood pressure is too high and other diseases occur.

Food blood pressure remedies have a certain effect, can help lower blood pressure, hypertensive patients should adhere to the medication, and according to the doctor's advice to use the correct medication, only in this way can maintain the stability of blood pressure, to avoid myocardial infarction and cerebral infarction and other cardiovascular and cerebrovascular diseases, if blood pressure is not effectively controlled for a long time, it will damage the function of multiple organs such as the brain, heart and kidneys, and will make many diseases high. Therefore, patients with high blood pressure must not rely solely on food to lower blood pressure, but need to adhere to long-term correct medication.

Patients with high blood pressure should take the right medication at the same time, the home remedies for lowering blood pressure with foods will effectively control high blood pressure and keep blood pressure in a normal and stable state, but at this time, they should also change their bad eating habits, reduce the body's intake of high-salt food, and control the intake of high-fat and high-calorie foods, so as to avoid increasing cardiovascular pressure and aggravating the symptoms of hypertension. With various efforts, when the blood pressure is kept normal and stable, you can consult a doctor to see if you can reduce the dosage of the drug, and do not blindly stop the drug yourself.

Patients with high blood pressure should develop good and healthy lifestyle habits while taking medication and diet. If you do not exercise for a long time, it will affect the blood circulation in the body, and it will make the weight gain excessively, then the cardiovascular pressure will increase, the symptoms of hypertension are difficult to reduce, and the human body will have other diseases because of high blood pressure.

Different foods have different effects on different **, when our body has a disease, we can regulate the body through related foods, and for patients with high blood pressure, diet can help lower blood pressure. And many people with high blood pressure believe in many home remedies for lowering blood pressure with food, so is it reliable to lower blood pressure simply by eating food? Let's talk about it.

Food can help patients with high blood pressure lower blood pressure, but the way food is cooked is also very important, if too much salt or other condiments are added during the cooking process, it will cause the blood pressure of patients with high blood pressure to rise, so when ensuring food for patients with high blood pressure, it must be light, otherwise it will also have a great impact on patients with high blood pressure. And high blood pressure or high blood pressure needs to be controlled, can not smoke and drink, so we must prohibit smoking, prohibit drinking, because long-term drinking will lead to organ damage, and long-term smoking will not be conducive to blood pressure control, so when food is used to regulate high blood pressure, you must not smoke and drink. <>

Although food conditioning is enough to lower blood pressure, it is not possible to completely reduce blood pressure through food conditioning alone, and it is also necessary to stabilize blood pressure according to medication. Dietary therapy is an important means to lower blood pressure. However, if blood pressure is controlled only through dietary therapy, it can have a certain effect overall, but this effect is also limited.

At the same time, there is no scientific basis for food to lower blood pressure, and there is no specific food that can lower high blood pressure, but it needs to be controlled through a healthy diet. <>

High blood pressure can be controlled, but it can't, so you need to follow the doctor's instructions to take medicine on time, which can reduce the damage caused by high blood pressure, and also need to improve the way of life, because high blood pressure has a lot to do with bad lifestyle habits, so you can lower blood pressure through the combination of medicine and food. Patients with high blood pressure need to stabilize their blood pressure, so they need to improve their lifestyle, live a healthy life, and use drugs rationally with food**.

It is unreliable to lower blood pressure simply by eating food, if you want to effectively lower blood pressure, you also need to maintain a happy mood, do physical exercise appropriately, work and rest regularly, do not stay up late, and quit smoking and drinking.

If it is determined that it is high blood pressure, you should take medicine on time, food can only help lower blood pressure, usually low salt and low fat, and eat more fresh vegetables and fruits.

This is not good, because if you are sick, you still need to take medicine, and if you don't take medicine, you can only relieve it, and the effect is nothing.