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Hair loss has a lot to do with genetics, and this is already well known. There are still many reasons that are overlooked, and in our lives, if we pay attention, our hair will not be harmed.
1. Poor lifestyle, often do not sleep at night and sleep during the day, or go to bed at 2-3 o'clock at night.
2. Heavy smoking, alcoholism, high-fat, high-sugar diet.
3. Frequent perming of hair and long-term tight ponytail.
4. Overwork and overload.
5. There is no regular diet, full meal and hungry meal.
6. Don't wash your hair or comb your hair for fear of hair loss.
7. Excessive dieting causes malnutrition.
8. Long-term use of certain drugs can cause hair loss, such as chemotherapy, interferon, gamma oryzanol, lamivudine, adefovir dipivox, antibiotics, etc.
9. Use unqualified shampoo, or wash your hair with strong acid or alkali.
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Cutting the tip of the hair with a knife is easy to damage the hair medulla, fur cortex and hair epidermis, which is also one of the causes of hair loss**. Split ends and breakage often occur, especially permed immediately after shaving, which can cause more damage to the hair. Cutting the hair with scissors will not damage the ends of the hair, and the hair will continue to grow healthily, leading to hair loss.
Incorrect selection of hairbrushes and combing methods can also lead to hair loss**. Nylon hairbrushes, which can produce static electricity, can generate up to hundreds of volts of static electricity when combing hair, and discharge electricity from the hair shaft to the hair roots, resulting in air bubbles between the pores and hair root tissues, and over time, the pores and hair roots are completely loosened, causing hair loss.
The causes of hair loss are also linked to perming and dyeing hair. Perm water can dissolve the protein and fat in the fur cortex, making the hair soften and wavy; Hair dye, on the other hand, removes the melanin from the fur cortex, which then penetrates into the hair dye. This leads to the appearance of hair loss**.
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Culture has something to do with nerves, such as overwork. Poor rest, especially poor sleep at night, is affected by irregularity.
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Hair loss is related to staying up late, but also related to diet, people with a lot of hair loss can eat black sesame seeds and He Shou Wu and so on.
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What is hair loss related to? Hair has something to do with mentality, and time has to do with the time system. And the fright, it mattered.
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What hair has to do with it, there are many factors that have to do with it, nutrition leisure travel.
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Hair loss is the lack of nutrients in the hair to fall, you need to maintain the hair follicles to supplement the nutrients of the hair follicles, the hair follicles can provide enough nutrients to the hair, you use the source of the source of hair follicles is very good.
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People who often perm their hair will affect the dissipation of internal moisture and nutrients, and cause a lot of hair loss. There are several reasons for the occurrence of heavy hair loss:
1. Malnutrition caused by dieting: hair growth needs to take in enough nutrients, such as fish, bullets, meat, soybean products, etc.
2. Mental stress: If you are in a high-intensity or nervous state for a long time, this will make the hair will not get the corresponding nutrients**, and if you continue to do so, it will cause a lot of hair loss on the head; During the period when I was promoted, maybe it was not enough rest, which caused my hair to thin and my hairline to reced, and I was distressed for a while, and I tried many ways, but it didn't work. Later, I saw the Shoujiang Yuan Hair Growth Liquid Water, which can make me have more hair, and after using it, some hair gradually grew in the places where I didn't grow hair, and now I have more hair, and my inferiority complex has disappeared, and I am many years younger.
3. Bad life: staying up late will affect metabolism, so that the hair enters the telogen phase in advance, and in the long run, it is easy to form a large amount of hair loss; I believe that my experience will be very helpful to you.
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Causes hair loss, and there are many causes of hair loss, so if you want to be specific, go to the hospital to find a doctor to understand what the cause is?
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There is also genetics, and then there is the lack of kidney qi.
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Same as ordinary, different from other things, adjective. Rare; Strange; Blame Sun for being reclusive. The basic information is different from the same kind of thing, then the fierce Li Wu knows the ride or the usual situation.
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Kidney deficiency: The kidney contains the essence of the five internal organs, and the kidney deficiency makes the essence and blood insufficient.
Lack of blood leads to lack of nutrients in the hair**, causing hair loss, kidneys.
Tibetan essence, its bloom is in the hair, kidney qi failure, hair loss, lung damage: the lungs are the main fur, the lungs are the first to die, and the lungs are the main ones in the human body.
To exchange oxygen and waste to the organs of the slamming organs, lung function, directly affected.
Oxygen inhalation, waste excretion, and nutrients in the body**, hair.
It is the terminal organ of the body, and lung damage is caused by loss of fur and hair loss.
Toxin accumulation: Anxiety, pollution, bad habits, etc. can make the body suck.
Harvesting, producing and accumulating large amounts of toxins, which on the one hand destroy the machine.
The organs and systems of the body affect the organs and heads of the body on the one hand.
The absorption of nutrients makes it impossible to develop all kinds of nourishing foods and medicines.
Volatile action, causing hair loss, many ** hair loss methods are not effective.
It is a special mention here because the toxins in the body have not been removed.
out to attract full attention!
Trace elements are closely related to hair: Studies have proven that trace elements such as copper, calcium, magnesium, zinc, and selenium are closely related to hair growth.
Deficiency of these trace elements in the body can cause hair loss.
Blood fever: The early gray hair of teenagers is because the blood fever is too much, it is generally believed.
Blood deficiency, blood stasis, in fact, blood overheating is not luxuriant, blood heat produces wind branches, wind.
The heat goes up the top of the head with the qi, and the hair roots are not nourished by yin blood, and the hair will protrude.
However, it is most likely to be caused by shedding, especially those who work in other places.
Hair loss, which is most noticeable in women, when you first arrive in a foreign place, hair.
It's thick and dark, and after a while, I wash my hair, and I drop my hair and head one by one.
Hair began to decrease significantly, serious do not dare to wash their hair, in particular, in particular.
Remind friends who go out to work to take measures as soon as possible to stop hair loss.
live, and grow beautiful hair.
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1. Congenital factors.
Such as congenital alopecia, dysplasia, abnormal hair shaft structure (rosary hair, twisted hair, split-hair, trichotillosis, etc.).
2. Infection. All kinds of fungal and fine fungus infections, etc.
3. Systemic diseases.
Such as anemia, malnutrition, liver cirrhosis, tuberculosis, syphilis and other chronic diseases, typhoid, meningitis and other acute febrile infectious diseases.
4. Endocrine disorders.
Such as parathyroidism, postpartum hair loss, menopause and androgenetic alopecia.
5. Neuropsychiatric factors.
Such as alopecia areata, etc. 6. Physical factors.
Such as X-ray exposure, burns, long-term friction or mechanical damage.
7. **Disease.
Such as discoid lupus erythematosus, lichen planus, localized scleroderma, exfoliative dermatitis, etc.
8. Miscellaneous. Such as the effects of trichotillomania, pure hollow marks or thallium acetate, antineoplastic drugs, heparin, antithyroid preparations, high-dose vitamin A, etc.
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Hair loss is related to a variety of factors, such as folliculitis, mental illness, aging, etc., the specific situation is as follows:
1.Folliculitis: When suffering from head folliculitis, it will cause hair loss, for example, deep folliculitis has been formed, which damages the original hair follicle and makes it shrink, which generally causes a certain amount of hair loss, and some even form permanent hair loss.
It is recommended to wash your hair at least twice a week, and if you are engaged in dusty work, it is recommended to wash your hair once a day and not eat spicy food.
2.Mental illness: When there is a high level of stress, or when there is excessive anxiety or depression, it can cause severe hair loss. It is recommended to relax and eat more fresh fruits and vegetables, and you can also use some foods such as black sesame seeds and walnuts.
3.Aging: When a person reaches a certain age, the metabolism of every organ in the body becomes slow, and so does the hair.
As we age, hair follicles gradually lose supply, and when the hair is not nourished, the hair roots loosen and fall out easily. It is recommended to develop a good habit of massaging the head, massaging the temples and the Baihui acupoint in the middle of the head every morning, noon and evening, and pressing the index fingers of both hands along the forehead and the midline of the head from front to back, the number of times is not limited.
Therefore, when there is hair loss, you must first figure it out**, and then prescribe the right medicine.
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Peeling is related to genetics, poor sleep at night, physical health, and people's emotions.
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What causes hair loss? Don't stay up late and don't look at electronics for a long time!
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Brother T will take you to solve the problem easily
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Life stress, diet, etc. are all related.
Tips to prevent hair loss.
1. Cold essential oil hair care.
Before shampooing, it is recommended to use cold essential oils to soothe the scalp and balance the state of the sebaceous glands. Massage is also applied to activate the capillaries.
2. Cleaning and repairing are correct.
When shampooing, use a gentle cleansing and soothing shampoo to achieve a cleansing effect. After shampooing, the capillary stimulating scalp serum is used to activate the hair follicles.
3. Eat more protein foods.
The human body must have enough protein to ensure healthy hair growth, and if there is a lack of protein in the body, it will lead to hair loss. Therefore, it is recommended that everyone eat more beef, eggs, and He Shou Wu, animal liver, black sesame, black beans, etc., some traditional Chinese medicine also has a good effect on the kidney, with the effect of preventing hair loss.
4. Boys refuse to use their girlfriend's or wife's skin care products.
Boys smoke, drink, have abnormal lifestyles, don't know how to regulate stress, and use girlfriends or wives' washing products, all of which accelerate the deterioration of hair loss.
5. Pay attention to adequate sleep.
Due to the high temperature in summer, people's rest at night is not as good as other seasons, can not ensure adequate sleep, will cause the whole summer, the body's immunity, resistance is low, long-term lack of sleep can easily lead to the human body nervousness, depression, fear and other bad emotions, will cause autonomic nerve disorders, promote capillaries continue to be in a state of contraction, hair follicles can not get enough blood**, thus causing a large amount of hair loss. Therefore, in the summer, it is necessary to try to rest well, even if you can't sleep because of the hot weather, you should stay in bed and nourish your spirit to prevent autonomic disorders caused by physical fatigue and low immunity.
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First of all, we must know that there is a reason for any person's hair loss, and hair loss to a certain extent is not only a symptom, but also a disease, which we must keep in mind. In real life, many people will think of hair loss as a symptom, which is wrong, male hair loss is caused by abnormal increases in dihydrotestosterone (DHT) on the scalp on a genetic basis.
There are many causes of hair loss, and most of the hair loss caused by kidney deficiency is congenital, but it should be noted that not all people with kidney deficiency will experience hair loss. Kidney deficiency can cause hair loss, but hair loss is not necessarily caused by kidney deficiency, so blind nutrition supplementation is definitely not a good way to lose hair, and it should be found first in hair loss.
**Hair loss is a long-term process, not a period of time can be completed, many patients with hair loss because they can not see the **effect in a short period of time to give up, this is a pity, generally**hair loss takes about half a year to see the effect, to achieve a better **effect at least 1 to 2 years.
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1.In addition to blood, qi and blood deficiency are easy to lose hair. 2.Nervous stress, insomnia, affecting hair growth. 3.Hormone levels are not secreted, inflammation of seborrheic hair follicles damages pores, and hair loss. 4.Perming and dyeing hair can damage the hair.
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The main causes of hair loss are: endocrine disorders, mental factors, genetic factors, immune dysfunction, lesion infection, improper diet and fat metabolism disorders, hair damage, etc., and it is the key to find out.
Pay attention to a light and nutritious diet and eat less greasy foods. The shampoo temperature should not be overheated, and the water temperature should be controlled to about 40 degrees. Go to bed early at night and get 6-8 hours of sleep a day. Maintain a healthy mindset and strengthen your resilience in terms of physical function.
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Hair loss is generally closely related to your lifestyle, stressful diet, etc., and you can usually eat more foods containing protein.
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It is normal for each person to lose about 60-80 hairs per day, but if there is only hair loss and no hair growth, it is abnormal hair loss.
General hair loss is related to excessive mental stress, lack of sleep, staying up late, lack of nutrition, genetics, male hormones and other factors, usually eat more foods containing protein, vitamins, trace elements, these are better for hair, pay attention to a light diet, eat more vegetables, etc.
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The causes of hair loss are as follows.
1. Sorrow. 2. Improper diet.
3. Environmental pollution.
4. Improper care.
Commonly used dietary therapy to improve hair loss.
Goji berry black sesame porridge.
30 grams of black sesame seeds, 100 grams of japonica rice, 10 grams of wolfberry, three flavors boiled together, porridge twice a day.
Walnut sesame porridge.
200 grams of peach kernels, 100 grams of sesame seeds and japonica rice, first grind the walnuts and sesame seeds separately and set aside; Add japonica rice and water to cook porridge until it is seven ripe, then add 30 grams of walnut kernels and sesame seeds, and cook. Serve 1 2 times daily.
Longan black ear soup.
5 grams of longan meat, 3 grams of black fungus, and an appropriate amount of rock sugar, cook soup and soup together.
Then use the silk wood essence to improve hair loss, use it once in the morning and once in the evening, and it will be relieved if you insist on using it.
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