Are pickles bad for the body? The elderly in rural areas eat pickles every day, why are they still l

Pickles are really harmful to the body. The reason why the elderly in rural areas eat pickles every day is that the salt content of pickles is high, but the elderly in rural areas work almost every day, so that a large amount of salt can be excreted through sweating, which reduces the harm of pickles to the elderly in rural areas.

That is, the elderly in rural areas have limited environmental sanitation conditions, and their stomach and intestines have adapted to the resistance of that environment. The harm of pickles is reduced, and long-term labor is the main reason for longevity.

Pickles are really harmful to the body because pickles have more harmful substances. This is because the elderly will often stick to a regular life, so they can live a long life.

Salted products contain more "nitrite", and nitrite will be converted into nitrosamine when it combines with amines, because human intestines and stomachs often contain amine components. For this reason, nitrite may be combined with amination to form carcinogenic nitrosamines when it enters the human stomach. In fact, there are biochemical enzymes in pickled products, and enzymes can enzymatically digest a variety of chemical components, and nitrosamines are also among them.

In long-cured pickled products, the enzyme content increases with time, while nitrosamines decrease. Most of the elderly in rural areas eat pickled products that have been pickled for a long time. In addition, they eat fresh fruits and vegetables rich in vitamins and minerals every day, which can also degrade nitrosamines.

There is also a daily breath of fresh air, which also has a detoxification effect, especially the air containing high concentration of negative oxygen ions, which has a better effect on detoxification and purification of the internal environment. Therefore, many rural elderly people are safe and sound when they eat pickled products all the time!

This is because these rural people usually do not eat some junk food, life is relatively simple, living habits are better, the air quality in the countryside is very good, the living environment is better, and there is not too much car exhaust to affect the environment. Pickles should not be eaten too much.

Yes, they should not eat too much, because their usual diet is relatively light, plus they don't eat a lot of pickles, and they don't eat too much junk food.

Because their usual diet is relatively light, the pickles they eat can supplement them with some elements. Yes, eating too much may make your blood pressure less normal and cause various diseases.

You can exercise and be in a better mood, so you have a longer lifespan, and you really shouldn't eat more, eating too much will lead to problems in your body and easy to induce cancer.

Because they pay great attention to their daily routines and dietary rules, and they also often do some outdoor exercises, this situation will occur.

1. In the sixties and seventies, there was a great difference between urban and rural areas compared with urban areas. The conditions in the rural areas are indeed very difficult, and the food and clothing of rural people has become a problem, so many people have grown up in hunger in their childhood and adolescence. Second, the conditions in the rural areas are very difficult, and children have to work very early, so that they can develop a good body of muscles and bones, and their physical quality is very good.

Third, the conditions in the rural areas are difficult, but the rural environment is good, the mountains are good, the water is good, and the air is good. This good environment provides a good external factor for the growth of the body.

Maybe it's because the old man has a stronger ability to resist, because the old man suffered when he was young before, and he has eaten the bark for many years, so he is more resistant to tolerance. That's whether it's a pickle or a daily meal of pickles or a bad idea.

The elderly eat pickles every day, and they are so long-lived, it may be suitable for everyone's eating habits, and the living environment is different, not that all those who eat high salt are prone to cardiovascular and cerebrovascular diseases, and nothing is absolute.

This is because these elderly people usually live a very leisurely life, the pace of life is relatively slow, there is not too much pressure, the life is relatively healthy, the air environment in the countryside is also relatively good, and the exhaust gas and pollution are relatively small, so they can live so long.

You may have a very good diet in life, and you may not eat some food with additives or eat some junk food, so you can live for a long time.

Although pickles contain nitrites, which may cause cancer, the premise is that they are consumed in excess, and pickles themselves have nothing to do with longevity, and the two cannot be compared.

This is because the elderly in rural areas are generally in a more comfortable mood, and they usually exercise a lot, so they will live a long life.

Rural people eat pickles every day, but there are still many people who live a long life, why do experts say that they can't eat pickles? Rural people often eat kimchi. Pickled vegetables require a lot of salt during the pickling process, and foods with high salt content can put a burden on people's kidneys.

The reason why there are many elderly people is because the pace of life in rural areas is slow, people's lives are not as stressful as in cities, and many of the air and water, including food, in rural areas are all-natural and healthier than processed foods in cities.

1. In rural areas, due to the poor living conditions in the past and the lack of refrigerators to store fresh vegetables, almost every household in rural areas will pickle kimchi. On the one hand, kimchi does not go bad. On the other hand, when farmers are busy or don't have time to cook, kimchi and steamed buns can be eaten in one meal.

However, since kimchi is a typical food with high salt content, carcinogenic nitrosamines may be produced during kimchi, and frequent or large consumption of kimchi can cause great harm to the digestive system, so doctors do not recommend long-term use of kimchi.

2. There are many reasons for this. First of all, the pace of life in rural areas is relatively slow, and people are not so stressed, so their living habits and daily routines are very regular. There is no such thing as a situation where city dwellers often stay up late.

Second, the pollution in rural areas is much better than in urban areas. When people look up, they can see blue skies and white clouds. The vegetables they eat are self-grown, not sprayed with pesticides, and some even use little chemical fertilizers, so they eat healthier processed foods than city dwellers.

In addition, the meat consumption of rural residents is much lower than that of urban residents, and the prevalence of cardiovascular and cerebrovascular diseases is also very low, which has a great impact on people's lives.

3. Over the years, people's living standards have improved and they have eaten more vegetables, but they have basically continued the food customs and traditions of the past. Although kimchi is said to contain nitrites, people still consume them. Elderly people in particular prefer kimchi, kimchi, and various side dishes.

Their bodies still love them. On the contrary, more and more people are living longer.

Pickles are generally pickled, and there will be many carcinogens in pickled pickles. But this is not absolute. There are many people in the countryside who still prefer to eat pickles.

The salt content in pickles is very high, and if you eat it regularly, it may affect the body's metabolism and also cause high blood pressure.

Although people love pickles, if you eat more than that, it is not good. In particular, pickled vegetables can cause other problems if they are not handled properly. The WHO also announced that some cured meats and pickles are very risky to the human body.

Therefore, although this pickle is very good, it should not be eaten too much.

Rural people eat pickles all year round, and it seems that they live a very long life. They have a very good diet and may prepare a meal at 12 noon every day, because of the special pattern of three meals a day. Therefore, the probability of their physical problems is relatively low, and everyone must reform their bad habits of not eating on time.

Many people think that pickles contain some carcinogens, but this is a very wrong perception. At the same time, in the process of eating, they often eat steamed buns and porridge together, so there is no problem of excessive intake of sauerkraut. At the same time, for rural people, if they eat sauerkraut directly without stir-frying, they can save a large part of their time when eating.

Most people also like to go to the door when eating, and they finish this bowl of rice in the process of chatting with others, which also promotes the digestion of the stomach and intestines, and nourishes their own stomach. As long as you don't have any dietary problems, the probability of getting sick is lower. <>

Most rural people go to bed early and wake up early every day, work at sunrise and rest at sunset. At the same time, in addition to sauerkraut, they will also eat some fresh fruits and vegetables, because most rural people will grow their own vegetables, and when they need a certain kind of vegetables, they will go directly to the vegetable field to pick some. Compared with the dishes sold in the supermarket, such dishes are more fresh and nutritious, and they will not add more seasonings in the process of stir-frying.

Most rural people do some manual work, and they need to eat more so that they can avoid hunger the next time they don't eat. At the same time, in addition to eating, they do not have high requirements for life, and they are very happy to do farm work every day, so they get more fun. Compared with the city, their life is becoming less and less stressful, and they can concentrate on doing what they want to do.

For me, because I am also a rural person, I prefer to eat pickles.

This is because of eating habits, people in rural areas will eat some fresh vegetables, will eat some coarse grains, so they will live a very long life, I also prefer to eat pickles.

The life pressure of rural people is relatively small, and their lives are more regular, that is, the food they eat is less polluted, so they live a long life, and I also like to eat pickles.

This is due to the fact that the pickles they eat are very healthy, without any additives, and very green. I really like to eat pickles, especially when eating noodles.

Many elderly people in rural areas eat pickles every day, and they eat like this every day when they are young, but they are still very healthy, and there are no problems such as high blood pressure, high blood lipids, and diabetes, because the times are different. People live in different times, and we can't completely put them together to compare the way people lived and worked in the past, which is different from the way they work now. <>

In the past, most of people's work was manual labor, and it was really clerical work in managerial positions, although there were, but relatively little. Therefore, in the process of engaging in these physical labor, the body will sweat a lot, it can be said that there are a few people who have not suffered when they are young, and there may be some people who are slowly getting older, catching up with a little opportunity to enter the city, and then find a better job, but now it has changed. But there may be some elderly people who have been engaged in these physical labor all their lives, and physical labor is very physically demanding, and the body will sweat all the time, and a lot of salt will be discharged with sweat.

But nowadays, most of people's work is clerical work, and the food is too salty, and these salts cannot be excreted in the body, because clerical work does not sweat. Like a lot of indoor work done by young people now, there is air conditioning in summer, heating in winter, no moving bricks or doing hard work, basically no sweating a day, maybe some young people take the initiative to be a little conscious, and go to the gym to exercise at night. But most young people don't have this habit, so the salt in the body can't be excreted.

Therefore, people nowadays basically pay attention to a healthy diet, less oil, less salt and less sugar, to avoid high blood pressure, high blood lipids, high blood sugar and other problems, because people's lifestyles have changed. If people are still following the previous way of life, opening their eyes is working, and after a day of work, they sweat from beginning to end without breaking without drinking two or three liters of water, and their bodies can't bear it, so they can eat as much fish and meat as they want, and it is impossible to get fat and have the problem of three highs, but now people don't work like this. Some impurities in the body cannot be expelled by sweating, so they can only be controlled by reducing intake.

Although rural people eat pickles every meal, they eat relatively little, so it will not affect their health, and the vegetables they eat are all natural and healthier.

Although rural people eat pickles every meal, they pay attention to the amount of food, so it is not harmful to the body, and the vegetables they eat are green vegetables, which are more nutritious.

Because they do a lot of heavy lifting. So there is a lot of food. As long as you exercise, your body's metabolism will speed up and you will live longer.

Rural people eat pickles all year round, why do they live a long life? Do you like to eat pickles from the countryside? In rural areas, pickles are also not eaten every day.

Many vegetables, melons and fruits have a certain timeliness. This is because there is no good way to protect them in rural areas. As a result, pickles are not a staple food throughout the year.

Only in winter, when there is little food, people take out pickles and eat them with other foods. You can eat any veggie you want in any season for the rest of the year, so there's not much time actually to eat pickles in the year.

1. The production process of pickles is different. Generally, pickles are processed with salt and then fermented in jars. However, for rural people, the general steps of this process have not changed, but there is one detail that many people may not understand.

That is, when making pickles, rural people prefer to use coarse salt instead of the salt that people eat. It is because of this detail that the quality of the pickles is reliable and safe. In addition, coarse salt is much less likely to form nitrite than table salt, which is why some people prefer to use salt wells and also like to eat pickles.

2. Pickles should be washed repeatedly before making. In rural areas, due to the abundance of water resources, rural people will take out the pickles and wash them repeatedly before making them. This process is very important because during the washing process, some substances on the surface of the pickles, such as nitrites, can be washed away, so the rest is harmless to the body.

In addition, rural people like to use wood stoves when cooking, so the control of fire temperature is naturally not as stable as gas stoves. However, this brings good news to people's health. Because high temperatures have a certain damaging effect on these harmful substances, even the same pickles can be eaten by rural people who feel healthier.

3. When we learn to maintain health, we should remember two principles: any food should be appropriate, otherwise there will be adverse consequences. Second, what's best for you is the best.

Everyone has their own way of getting fit. Just like the pickles in this article, objectively speaking, they are indeed unhealthy, but thanks to these three good habits, rural seniors can still maintain a healthy and long life. We might as well think more about it in our lives so that we can truly get out of our own path to health.