Psychological phenomena involved in the game of football

This is an interesting question, so let me share my opinion. The impact of the audience cheering on the athletes is mainly manifested in two aspects: 1. The attention distribution of athletes is impaired. (Harm) 2. Enhance team cohesion and social support on the first point There are studies that show that for the ability to difficult tasks, the friendly audience of Liang Liquid will make people reduce the focus of the task, thus better than the poor without any audience, in the case interestingly, the subjective report of the subjects thinks that their performance is better in the encouragement of the audience (actually worse); A task that is not too difficult, and the audience is not so obvious.

Butler, Jennifer, L.;Baumeister, Roy, 1998) This phenomenon is also reflected in athletic competitions, where athletes and pressures encourage spectators, so the allocation of attention to the slag is "self-attention" and "self-performance" (how do I play this game), thus reducing agile reflexes. Regarding the second point, we all know that there is a "home field":

Statistics show that in many games, the team's home win rate is significantly higher than that of the road. An important variable in the home field effect is the level of support that the spectators have for the athletes. The positive effects of social support on many occasions are very clear:

Voices that reduce anxiety, reduce fatigue, etc., and are more likely to encourage people to reach their physical potential will give athletes a sense of personalization and make it easier for athletes to have the feeling of fighting in one person rather than fighting in a team of people, thus increasing team cohesion. (Spectators may have the opposite effect on an athlete). In conclusion, whether the sound of cheering is more beneficial than advantageous or merit, we should see specific sporting attributes, occasions, etc.

Summary. Dear, I am very happy to be able to do it for you, Football can make muscle fibers thicker, muscle contraction is enhanced, football is not only a full-body physical activity, but also promotes bone growth, bone density, bone diameter thickening, bone weight increase. Football will be able to promote rapid action, broad vision, quick response, increased appetite, accelerated metabolism, enhanced body resistance, developed limbs, flexible mind, and strong muscles.

Helps in intellectual development. Football is not only about physical strength, technology, and tactics, but also about intelligence and psychology.

Talking about the psychological benefits of football, dear, hello is very happy to be able to for you, Football can make muscle fibers thicker, muscle contraction is enhanced, football is not only a full-body physical activity, but also promotes bone growth, bone density increases, bone diameter thickening, bone weight increases. Soccer orange exercise will be able to promote rapid action, broad vision, quick reaction, increased appetite, accelerated metabolism, enhanced body resistance, round limbs, flexible mind, and strong muscles. Helps in intellectual development.

Football is not only about physical strength, skills, and tactics, but also about intelligence and psychology.

Dear, you see, there are three small paragraphs, please be patient**, I hope mine can help you.

Focus! Football is a way to stay relaxed in the cold.

1. Divert attention.

In the warm-up activities before the game, 2-3 players are 20-30 meters away from each other to stand apart, with their own good feet to kick a variety of flying arcs of different fox balls, when the ball is kicked out, the receiver pays attention to the direction and speed of the ball, and actively makes a reasonable action to catch the ball, the kicker after watching the operation of the ball, carefully recall the technical action of kicking, and summarize the experience or lesson of this action. This method is a good way to divert the player's attention to the specific technical action and avoid the nervousness of the players before the game.

2. Close your eyes and meditate.

When the players are resting after the warm-up activities for the game, or when the players are on the way to the competition venue, the players can close their mothers and meditate on the process of two-to-one tactical actions with their friends, or the process of passing others, at this time, it should be noted that they only imagine the process of completing the tactics, such as the way of passing, the route of running, etc., and do not imagine the consequences of technical and tactical failures such as mistakes. This not only allows the players to shift their attention to the review of skills and tactics, and overcomes nervousness, but also enhances the players' self-confidence, which is of great help to the game. In fact, this method is also often used in basketball, and everyone knows that during Jordan's Bulls dynasty, head coach Feier.

Jackson used this method to train his players.

3. Pre-competition practice for special projects.

If you often go to the game to watch football games friends will certainly not be unfamiliar with this method, almost all teams in the warm-up before the game of the last item is a special exercise, that is, the main players of the game, the back players and defenders are divided into a group (defensive group), and the strikers and defenders are divided into a group (offensive group), the offensive group of players is responsible for offensive contact, and the defensive group of players are actively engaged in defensive practice, After the defensive team has successfully defended, the ball is returned to the offensive team, and the offensive team is responsible for the attack, which takes about 10-20 minutes.

In fact, there are many ways to eliminate the anxiety of the game, and the general principle is to shift your attention to technical and tactical thinking as much as possible, rather than thinking about the difference in strength and the result of the game, so that you can concentrate on the game and play your normal level.

Don't be too nervous, and don't be too relaxed, it's easy to make mistakes in technical movements.

Research has shown that difficult tasks are highly scum-sculpted, friendly to the audience can make people less task-focused, perform better than any audience, and interestingly, participants subjectively reported that they performed better with the encouragement of the audience. This phenomenon is also reflected in competitive sports, where athletes divide a portion of their attention due to the encouragement and pressure of the spectators"Self" and "self-expression"., thus reducing the reaction to Agility skills.

We all know that it's like closing one."Family effect- Statistics show that in many competitive competitions, teams have a significantly higher home win rate than away games. An important variable in the family effect is the level of spectator support for athletes. In many cases, the positive effects of social support are obvious:

Reduces anxiety, reduces fatigue, and more, and encourages people to be more physically capable.

The cheers from the crowd also gave the players a personalized motivation that made it more likely that the athletes would make me feel in a team fight rather than individuallyThus increasing the cohesion of the team。(Spectators cheering on an athlete can have the opposite effect.) The winner is only at a distance.

Sometimes, the shouts of the audience can determine the outcome of the fierce competition. So, if you're going to watch a football game, call your favorite team.

This is an interesting question, so let me share my opinion.

1. The athlete's attention span is impaired. (Hazards).

2. Enhance team cohesion and social support.

Studies have shown that for the ability to perform difficult tasks, friendly audiences will make people less focused on the task, and thus better than the poor without any audience, and interestingly, subjects subjectively report that they perform better in the audience's encouragement (actually worse); A task that is not too difficult, and the audience is not so obvious. Butler, Jennifer, L.;Baumeister, Roy, 1998) This phenomenon is also reflected in athletic competitions, where athletes and pressure encourage spectators, so the division of attention is "self-attention" and "self-performance" (how do I play this game), thus reducing agile reflexes.

We all know that there is a "home game": statistics show that in many games, the team's home win rate is significantly higher than that of the road. An important variable in the home field effect is the level of support that the spectators have for the athletes.

The positive effects of social support in many contexts are very clear: less anxiety, less fatigue, etc., and voices that are more likely to encourage people to reach their physical potential will give the athlete a personalization, making it easier for the athlete to have the feeling of fighting a team rather than fighting a team, thus increasing team cohesion. (Spectators may have the opposite effect on an athlete).