-
Varicose veins are the most common diseases of the venous system, and the main reason for the formation is that the congenital vascular wall membrane is relatively weak or rarely changes when the same posture is maintained for a long time, and the blood accumulates in the lower limbs, and the venous valve is destroyed over time and the venous pressure is too high, which is a symptom of the protruding surface of the blood vessels. If it is mild, compression pants and compression stockings can be used to relieve the symptoms, and in severe cases, surgery may be considered**.
-
How to do a good job of post-operative care for varicose veins.
1. Adopt the left decubitus position. When patients with varicose veins are resting and sleeping, the patient should try to use the left decubitus position, which is conducive to the blood circulation of the veins of the lower limbs and reduces the symptoms of varicose veins.
2. Sleep with your legs raised. People with varicose veins sleep with a towel or quilt under their feet and elevate the affected limb. This makes it easier for blood to return and reduces pressure on the legs.
3. Maintain a good mood. Bad emotions such as irritability and depression will have a negative impact on the body, especially the endocrine system, and bad emotions will also cause blood vessels to constrict and accelerate the aging of blood vessels. Therefore, it is necessary to learn to regulate emotions and release stress, and treat others with an optimistic and positive attitude, which can promote the normal flow of venous blood and relieve the pressure on blood vessels.
-
How to care for varicose veins after surgery?
1) When you need to sit or stand for a long time, move at least every 30 minutes.
2) Alcohol can easily lead to the expansion of veins in the legs, and smoking can easily lead to an increase in blood viscosity, causing **.
3) Exercise more. You can choose to go for a walk, and walking more can improve blood circulation in your legs. However, strenuous exercise or heavy physical labor should not be done 2-4 weeks after surgery.
4) When your body is basically recovered, you can continue to work, but try to avoid standing and sitting still for long periods of time at work. When lying flat, you can elevate the affected limb at a 30° angle (3-4 pillows can be inserted) for about half an hour a day. Do dorsiflexion and extension exercises at rest to promote venous return.
5) You may need to wear an elastic bandage or compression stockings on the affected limb to prevent bleeding and promote wound recovery.
-
Postoperative varicose vein care measures:
Foot bath, soaking feet in warm water, especially ginger and chili pepper water mixed with water, can quickly dilate blood vessels and promote venous return of the lower limbs.
Massage the feet, rub the hands hot after washing the feet, and gently rub the relevant parts to massage, which can play a role in promoting venous return.
Raising your feet high is to lift your feet two to three times a day at or above the heart, which makes the blood circulation in the feet and legs vigorous, and the venous return of the lower limbs is accelerated, which is also a health care measure.
What are the symptoms of varicose veins?
1. The superficial blood vessels are varicose like earthworms, and the varicose is obviously protruding and is clumpy or nodular. This is the most common symptom of varicose veins.
2. The symptoms of varicose veins include ascites, hepatosplenomegaly; Patients with varicose veins may vomit blood and black stool; Pain in the affected limb with generalized edema in both lower extremities is exacerbated with exercise, sometimes at rest, and worse at night.
3. There is a strange feeling in the limbs, cold limbs, hot flashes in the limbs, and the affected limbs of varicose veins become thinner and thicker**, and there are a series of symptoms of varicose veins such as pinprick, itching, numbness, and burning.
4. There is a feeling of soreness in the legs, and patients with varicose veins are heavy at night, and there is light pigmentation in the morning, and the color is dark, and there is scaling, itching, and edema of the ankles. Symptoms of these varicose veins are also common.
5. There may be slight swelling at the ankle or knee in the evening;
6. Cramps, leg cramps, such as calf cramps while sleeping, etc.
7. There is no obvious change in the symptoms of varicose veins in the early stage, and some patients with varicose veins often feel heavy, swollen and painful, and easily fatigued, which can be relieved after rest.
8. The superficial veins of varicose veins gradually bulge and dilate, and the symptoms of varicose veins Sometimes the symptoms of varicose veins can be curled into a mass or sac, especially after standing, and disappear after elevating the legs.
9. Varicose veins in the elderly, the symptoms of varicose veins are pigmentation, itching, and eczema at the lower end of the calf and ankle. Some patients with varicose veins can be complicated by thrombophlebitis, and the symptoms of local varicose veins are red, swollen, hard lumps, and tenderness.
-
Care measures before and after varicose vein surgery for lower extremities.
1. Before surgery:
Strict preparation; If there is edema of the affected limb, ask the patient to rest in bed and elevate the affected limb by 30 degrees to 40 degrees to reduce the edema; **For patients with chronic inflammation, eczema-like changes or ulcers, topical medication or dressing change should be given, and systemic antibiotics should be used.
2. After surgery:
The affected limb was elevated 30 degrees, and the dorsum of the foot was extended and flexed to promote venous return, and the affected limb should be bandaged with elastic bandage for 2 weeks, and the tightness of the bandage and whether there were complications such as local bleeding, infection and thrombophlebitis were observed.
Care of varicose veins of the lower extremities.
Varicose veins of the lower limbs are more common in people who stand for a long time and work, and it is very common, and when it develops into a severe state, it will cause ** ulceration and it is difficult to heal. It is common for some people who often have to stand, which increases the load and leads to poor blood function, varicose vein syndrome not only affects the appearance, there are many thicker blood vessels in the lower limbs, but also causes many complications, the following is an introduction to the care of varicose veins of the lower limbs
1. Maintain a low-salt, low-sugar, low-fat, low-cholesterol diet;
2. Eat more fruits and vegetables; Eat more soy products;
3. Strengthen the supplementation of vitamins C and E. Common foods rich in vitamin E are: corn oil, peanut oil, sesame oil, lettuce leaves and citrus peel are also rich in content, almost all green leafy vegetables have vitamin E, milk, eggs and cod liver oil also have a certain content of vitamin E; Animal foods such as meat and fish, fruits and other non-green leafy vegetables contain very little vitamin E.
Lettuce, cabbage, and cabbage are vegetables that contain more vitamin E, as well as celery, peppers, and tomatoes.
4. Eat more coarse grains, kelp, seaweed, and fungus;
5. It is strictly forbidden to smoke and drink, because smoking will increase blood pressure and damage arteries and veins.
-
What are varicose veins:
Varicose veins, commonly known as "fried tendon legs", are the most common diseases of the venous system, and the main reason for their formation is due to the fact that the congenital vascular wall membrane is relatively weak or the same posture is rarely changed for a long time.
Causes of varicose veins:
Varicose veins are caused by venous regurgitation or deep vein thrombosis, which causes venous blood to flow back from the superficial veins, resulting in increased pressure in the superficial veins.
-
Care after varicose vein surgery for lower extremities.
To adopt good habits, patients need to avoid alcohol abuse and spicy food. In addition, since vitamin E has a certain function in the recovery of blood vessels, regular consumption of foods rich in vitamin E has a certain effect on the prevention and recovery of varicose veins. The decrease in vitamin E content of patients will affect the ability of the previous human body to resist diseases, so patients can choose to eat foods with high vitamin E content, and can also take appropriate amounts of vitamin C and vitamin E, and use their antioxidant and free radical scavenging effects to improve symptoms.
Patients with mild varicose veins and subtle symptoms may be able to wrap their calves with an elastic bandage or leggings for a long time to prevent them from progressing. People who stand for long periods of time can also use elastic bandages to prevent varicose veins.
-
There are four precautions for varicose vein surgery:
1. After varicose veins, you must closely observe the changes of the patient, and if there is any discomfort, you should immediately consult the doctor to take corresponding treatment measures. If there is a fever and the temperature is not exceeded, physical cooling can be used. There is no abnormality within 6 hours after surgery, and the patient can eat some liquid food and eat normally after the condition is stable.
2. Standing for a long time is easy to cause varicose veins, so in order to prevent the recurrence of the disease after surgery, patients must avoid standing for a long time, sit down properly to rest or do some leg exercises, and must pay attention to the combination of work and rest, which is conducive to the body's blood circulation and promotes the recovery of the disease.
3. It is very important for patients with varicose veins to control their weight, as overweight will increase the burden on their legs, which is not conducive to blood circulation in the legs, making the condition worse. Therefore, patients should avoid overeating, stay away from high-fat, high-calorie foods, and exercise appropriately to control weight gain.
4. The patient's usual diet must be light, excessive consumption of salt will cause edema, affect the venous blood circulation of the lower limbs, and aggravate the condition of varicose veins, so the patient's daily salt consumption should not exceed 5g.
-
Suggestion: Hello: After varicose veins of the lower limbs, you should pay attention to wearing elastic stockings or using elastic bandages to prevent trauma during labor or activity.
The affected limb should be elevated for a short time after 1 hour after labor or activity to promote venous return, and the affected limb should be bed for 7-10 days after surgery, the elevation of the affected limb should be slightly higher than the level of the heart, the wound dressing should be kept clean and dry, and antibiotics and hemostatic drugs should be used as prescribed.
-
Varicose veins are an irreversible phenomenon, but they can still be prevented from expanding and reducing their symptoms by conservative** (e.g. use of elastic stockings, exercise, diet and lifestyle changes). Gentle exercises, such as walking, swimming, and cycling, can improve circulation and reduce the rate at which new varicose veins occur. In terms of diet, you should eat more high-fibre and low-fat diets and fortify vitamin C and E supplements.
In daily life, you should control your weight, avoid taking contraceptive pills, avoid wearing tight clothing and high heels, stilt your legs, and avoid sitting or standing for long periods of time. Elevate your legs for a period of time before bedtime each day, and sleep on your side to reduce pressure on your pelvic veins. Smoking can increase blood pressure and damage the arteries and veins, so patients with varicose veins should quit smoking immediately.
-
Don't stand for long periods of time and carry less weight.
-
Eat less salt: salt has a high ability to absorb water, and patients with varicose veins will consume too much salt and cause edema, resulting in the lower limb veins with poor blood circulation, and the blood circulation pressure becomes enlarged, accelerating the expansion and extension of venous blood vessels. Not good for varicose veins**.
Brisk walking: Walking can promote the metabolism of the whole body, help blood circulation, reduce the pressure on the veins and blood vessels of the lower limbs, and promote the excretion of harmful substances in the veins and blood vessels of the lower limbs, and avoid phlebitis and venous thrombosis. Wear compression stockings or use elastic bandages to compress to reduce venous reflux and congestion, and pay special attention to the fit when choosing medical compression stockings, if the elastic stockings do not fit, they are not only ineffective, but also uncomfortable.
It's best to put it on as soon as you get up in the morning and take it off when you go to bed at night.
-
Postoperative Notes:
First: Eat a reasonable diet. Many foods in life have anti-itching effects, and eating more anti-itching foods can have the effect of relieving itching and replenishing body nutrition. Common ones such as mung beans, pears, red dates, soybeans, etc., can help soften blood vessels and relieve itching in the lower legs.
Second: Strengthen physical exercise. Doing some essential physical activities every day, such as jogging, playing badminton, leg activities, etc., can help boost the body's metabolism, promote the elimination of toxins and blood circulation in the body, and help relieve itching and aggravation of the lower legs.
Third: Combine work and rest. If you already suffer from varicose veins, you should pay attention to the combination of work and rest in life, avoid standing for a long time, and move your legs more when resting to help relieve venous pressure.
Surgery is not recommended if it is not severe**. There are several surgical methods for varicose veins, such as high ligation, vein decortication, and sclerosing agent injection, but no matter which one is to remove the blood vessels that have been completely dilated, or use chemical agents to make the blood vessels lose their elasticity, and these surgeries themselves destroy the integrity of the blood vessels, and the ** rate is particularly high. And the vein break cannot be repaired, and there will be new venous vessels that continue to extend, which cannot completely solve the varicose veins.
Often, it takes a second time. And the cost is high, the wound is large, the wound is painful, and the postoperative period is not well cared for, which can easily produce some serious complications and cause secondary damage to the patient's body.
-
Dietary considerations.
There is also a certain relationship between varicose veins of the lower limbs and blood viscosity, so even after varicose vein surgery of the lower limbs, it is necessary to pay attention to a light diet, drink more water, and eat less high-fat food, which is more conducive to reducing the viscosity of the blood.
Protection**. In order to prevent ** damage and infection, you can generally take a bath after the second day of stitch removal, and be careful not to scrub the surgical incision site hard.
Pay attention to wound care.
Do not scrub the affected limb with a towel for 1 week after the bandage is removed, and if you have taken a bath, you can use a towel to absorb the water next to the wound. In addition, strenuous exercise is prohibited for 2 months during the recovery period.
Sleeping precautions.
When sleeping or resting after varicose vein surgery, try to elevate the lower limbs, the toes should be at least higher than the bridge of the nose, and the lower limbs should be higher than the heart level, which can effectively promote the blood retention in the veins and eliminate or prevent swelling of the lower limbs.
Precautions for suture removal.
After the lower limb varicose vein surgery, some patients will choose to go home to recuperate, or the small incision of the lower limb has not been removed, so the small incision of the lower limb can be removed after 14 days, and the dressing should be changed 3-5 days before the suture removal.
Compression** method: Wear elastic stockings or use elastic bandages to compress to reduce venous reflux and blood depression. When buying medical elastic stockings, special attention should be paid to the fit, there have been statistics in the United States, one-third of the varicose veins patients wear elastic stockings that do not fit, so not only ineffective, but also uncomfortable. >>>More
Not all patients with varicose veins of the lower extremities require surgery**. However, patients are advised to consider surgery if: >>>More
For varicose veins, it can generally be divided into 6 stages, and the later it is, the more difficult it is to treat, which is why we have been advocating that varicose veins should be treated as soon as possible. In terms of method selection, various minimally invasive technologies have their own advantages and disadvantages, so a comprehensive system like ETVV is better.
Yes, there are many methods of varicose veins, different diseases, different methods, it is recommended to go to the vascular surgery department of a regular hospital first to find out the specific degree of varicose diagnosis, according to the specific symptoms, symptomatic**. Usually pay attention to avoid standing and sitting for a long time, pay more attention to rest, you can wear varicose elastic stockings to relieve and promote blood circulation.
Quanzhou Baixin can, according to your own situation, let's see a doctor first.