How to treat varicose veins of the lower limbs, how to treat varicose veins of the lower limbs is th

Compression** method: Wear elastic stockings or use elastic bandages to compress to reduce venous reflux and blood depression. When buying medical elastic stockings, special attention should be paid to the fit, there have been statistics in the United States, one-third of the varicose veins patients wear elastic stockings that do not fit, so not only ineffective, but also uncomfortable.

It's best to wear it as soon as you wake up in the morning, and you don't have to wear it when you go to bed at night.

Sclerosing agent**: The sclerosing agent is injected into the vein, destroying endothelial cells, causing vasospasm and inflammatory reactions to form thrombosis and fibrosis, and achieving the purpose of eliminating varicose veins. It is best used for small vein dilation.

Including allergies, local pain, necrosis and pigmentation, etc. If the sclerosing agent is accidentally injected into the artery, it can cause acral necrosis and amputation.

Traditional Chinese medicine**: This is also a method of varicose veins with more significant clinical effects, varicose vein products use drugs to dredge the meridians to change the elasticity of the inner wall of blood vessels, quickly repair damaged valves, and make the raised clumps and cord-like blood vessels gradually shrink and smooth, which can fundamentally regulate the body's functions.

Varicose veins are the most common disease of the venous system, and the main reason for the formation is that the blood accumulates in the lower limbs due to the maintenance of the same posture for a long time and rarely changes, and the venous valve is damaged over time, resulting in high venous pressure, resulting in varicose veins.

Doing the following in your daily life can help you recover from varicose veins:

1. Strengthen exercise: walking, jogging, cycling, and swimming are all good ways to strengthen muscles, reduce fat and cultivate endurance, and people with varicose veins can also benefit from these exercises, and the best and easiest way is to insist on walking, 15 minutes each time, 4 times a day.

2. Light diet: In terms of diet, pay attention to eating less high-fat, high-sugar and high-salt foods to avoid harming the veins.

3. Elevate the legs: When standing workers are resting at work, they should take off their shoes, raise their feet, and their feet should be more than 30 cm higher than their hearts. When you return home after a long walk, you should also elevate your feet for 15 minutes to relieve the pressure of blood on the blood vessels in your lower limbs.

Varicose veins refer to the tortuosity and dilation of veins due to factors such as blood stagnation and weak venous walls. Varicose veins can occur in many parts of the body, such as hemorrhoids are actually a kind of varicose veins, and clinical manifestations include esophageal and gastric varices, varicoceles and abdominal wall varices. Varicose veins most often occur in the lower extremities.

It is worth emphasizing that varicose veins are secondary manifestations of other lesions. There are many methods of varicose veins, different diseases, different methods, it is recommended to go to the vascular surgery department of a regular hospital first to find out the specific degree of varicose diagnosis, according to the specific symptoms, as soon as possible**. Wear compression stockings, avoid sitting and standing for long periods of time, exercise appropriately, and elevate the affected limb when lying down.

**Know how to take care of varicose veins before choosing the right medication.

1. Obese people must regulate their weight.

If you are obese, then you can also reduce the pressure on your legs by making a series of ** programs, which can play a role in relieving varicose veins.

2. The varicose veins cannot be massaged, but can be improved by foot massage.

When you have nothing to do, you can give yourself some massage on the soles of your feet, pinch and rub, and you may find that the varicose veins are relieved in this way before long.

3. If you need to stand and sit for a long time, wear elastic stockings.

When we put on compression stockings, it will squeeze your legs, thereby promoting blood circulation in your legs, which can improve your leg discomfort to a certain extent; However, before you wear compression stockings, it's best to choose the right one.

There are some suggestions to strengthen the protection of legs and feet, the first is to take a foot bath, soak your feet in warm water, especially with ginger and chili pepper water mixed with water, which can quickly dilate blood vessels and promote venous return of the lower limbs.

Second, you can massage the feet slightly, rub the hands hot after washing the feet, and gently rub the relevant parts to massage, which can play a role in promoting venous return.

The third high lifting of the noble feet is to raise the feet two to three times a day at or above the heart, which makes the blood circulation of the feet and legs vigorous, and the venous return of the lower limbs is accelerated, which is also a health care measure.

The occurrence of primary varicose veins of the lower extremities will bring a lot of inconvenience to the life and work of patients, and if we can pay more attention to the above aspects, we can effectively prevent primary varicose veins of the lower extremities to a certain extent.

1.Avoid sitting and standing for long periods of time, adopt a good sitting posture, and do not cross your knees for too long while sitting.

2.Compression stockings can be worn when walking to promote venous return, and the lower limbs should be elevated during bed rest.

3.Avoid using belts and tight clothing that are too tight to avoid obesity.

4.Keep your stools smooth and eat plenty of high-fibre foods, such as celery.

5.Quit smoking and exercise regularly.

There is a small home remedies.

When you sleep, put the end of your foot a little higher, it doesn't need to be too high, just higher than your heart.

<> formal technology is mature. Make sure it's good and go again, so as not to go directly to the unsatisfactory.

Compression stockings can be worn, or appropriate exercise can be used to relieve symptoms, and in severe cases, surgery is required**.

If it is a mild varicose vein, it can be delayed by conservatively, and the surgery is mainly for moderate and severe varicose veins, and if there are aesthetic requirements for mild varicose veins, varicose vein surgery can also be performed.

1. Hardener for varicose veins**.

A hypertonic solution, such as a highly concentrated saline or sclerosing agent, is injected into the varicose veins to destroy the lining of the blood vessels, causing them to seal and disappear. However, it can only be used for small varicose blood vessels, and there may be severe pain, pigmentation, and even inflammation, redness, swelling, ulceration and other sequelae, and there are problems that are easy to deal with and difficult to deal with, so it is only suitable for a small number of patients.

2. Surgical extraction of varicose veins.

Making an incision in the groin, cutting and ligating, or extracting the saphenous vein requires hemibody or general anesthesia and hospitalization for 2-3 days. If the varicose veins are too severe, several small wounds may be needed to remove the varicose veins one by one. **Intact but has the disadvantages of subcutaneous bruising and painful wounds.

First of all, the first dish: bitter gourd excludes blood impurities.

Bitter gourd can nourish human cells, remove excess garbage in blood vessels, enhance blood vessel elasticity, and strengthen blood pumping function, mainly because bitter gourd contains a substance called bitter gourd, which can reduce blood lipids, improve human immune function, and most importantly, can also promote the metabolism of blood vessels, and can promote blood circulation.

Secondly, the second dish: pumpkin improves immunity.

Pumpkin contains pumpkin vitamin A, and some unique minerals, and pumpkin vitamin A, which can be very effective for cardiovascular health, and rich in potassium can effectively reduce the incidence of veins and blood vessels, which is of great help to health, and can also improve the body's immunity, which is very helpful for the recovery of varicose veins.

And finally the third dish: leeks reduce sugar in the blood.

Leeks have a unique protein called mucus protein, and to improve human immunity, enhance immune function, especially long-term varicose veins, resulting in the loss of nutrients in the human body is more serious, and even because of these will lead to some secondary diseases in the body, and leeks contain a unique carotene can effectively maintain the health of blood vessels, can effectively reduce the sugar in the blood, reduce the risk of blood viscosity, and play an important role in preventing blood vessel blockage.

Varicose veins precautions – lifestyle habits.

1 Inspect your calves every night for swelling.

2 Avoid lifting heavy objects of more than 10 kg.

3 Lie down several times a day and raise your legs above your heart and keep your knees flexed, which can promote venous circulation in your legs.

4 Prevention and treatment of varicose veins of the lower limbs should also pay attention to keeping the feet and legs clean and avoiding injury.

5 Maintain a normal weight and do not be overweight, because excessive weight will increase the burden on the leg veins.

6 Keep your feet and legs clean and avoid injury. This is also one of the key points in the prevention and treatment of varicose veins of the lower limbs.

7 When you go to bed every night, just raise your legs about 6 inches and maintain the most comfortable position, so as not to stiffen your legs and backfire.

1. Avoid standing or sitting for long periods of time, and if you already have varicose veins in your legs and have to stand and sit for a long time, remember to move your lower limbs more. This relieves pressure on the legs and helps blood circulation in the legs.

2. Develop good eating habits, eat a low-salt, low-fat diet, and keep your stool smooth. Control your weight, being overweight can increase the burden on your veins.

3. Quit smoking and alcohol, because nicotine and alcohol can cause damage to the blood vessel wall.

4. Regular physical exercise, such as swimming, walking, cycling. It can speed up blood circulation and improve varicose vein symptoms.

1.Do not stand or sit for long periods of time. Change the way you do it every once in a while, sit for a while when you're standing, and get up and walk around when you're sitting. Try to avoid standing or lying down for long periods of time.

2.Women should try not to wear tight-fitting clothes, pants, and shoes. For shoes, it is best to wear low-heeled shoes. High heels can compress the blood in the feet. Wearing it for a long time can also cause poor blood circulation. Causes varicose veins.

3.Weight is also an important factor, and if you weigh too much, it may increase the pressure on your legs. So control your weight.

4.Try not to work in high temperatures. Too high a temperature can make the blood vessels dilate even more, exacerbating the symptoms of varicose veins.

5.Pay attention to your sleeping position when resting. Try to sleep in a left-sided lying position, which relaxes blood vessels, facilitates blood circulation, and helps reduce the symptoms of varicose veins. The affected limb can also be elevated to facilitate blood return. Reduce stress.

1. Patients with varicose veins who walk briskly can effectively relieve the pain of varicose veins if they can insist on walking briskly 4 times a day for 10 minutes each time. During brisk walking, the contraction of the gastrocnemius muscle is strengthened, which favors the return of venous blood to the lower extremities. After a brisk walk, it is best to lie down with your feet raised above the level of your body for about 10 minutes.

2. The crawling movement of patients with varicose veins of the lower limbs is simple and easy, which has a good effect on the blood return during varicose veins, and is helpful for the functions of the upper and lower limbs, spine, waist and heart. When practicing, you should take it step by step, the distance is from short to long, the speed is from slow to fast, and you should also pay attention to the arrangement of time, do not climb before and after meals, so as not to affect digestion.

3. Push and pull the lower leg varicose vein patients sit on the side of the bed and put their legs on a low stool, massage the left leg first, stick the left palm on the outside of the calf, stick the right palm on the inside of the calf, start from the knee and clamp the left calf with both palms and push down, push to the ankle and pull back, push and pull back 100 times, push and pull repeatedly, and the exercise method of the right leg is the same as above.

1.Knee extension and flexion exercise: take a supine position, put a small pillow on the head, straighten the legs, and pillow the head with the palms of both hands facing up. The knee joints of both legs are slightly raised, lowered, and flexed in turn, and the left and right legs are done 6 or 8 times respectively.

2.Leg raises: Same as above. Put your legs together and lift them up at a 45-degree angle for 4 5 reps each.

3.Split-leg exercises: The posture is the same as above.

Straighten your legs, and while inhaling slowly, spread your legs to the sides as much as possible, and then exhale, bringing your legs together, repeating 4 to 6 times. Bend your legs, press your knees to the sides as far as possible, then bring them together, straighten your legs, and return to your original preparation, doing this 6 8 times.

4.Leg exercises: Lie on your back with a small pillow on your head, keep your legs straight, and place your hands at your sides. Raise your right leg first, stay in the air for a few seconds and then lower it, and repeat with your left leg, alternating 4 to 6 times.

5.Swing leg exercises: Posture as above. Keep your legs straight, lift them up in turn and swing them left and right; Lift your legs, mimicking the movements of riding a bike, and swing back and forth, 6 times each.

6.Side-split leg exercise: Same position as above. Straighten your legs, divide your legs to the left and right sides to the greatest extent, and do not lift your legs, 4 6 times each.

If it is varicose veins of the lower limbs, it can be prevented by wearing medical elastic stockings in the early stage. Varicose vein stockings are used to form a bottom-up, decreasing pressure gradient in the legs by using the principle of sequential stage pressure reduction, which is used to combat intravascular venous hypertension, promote venous blood return in the lower limbs, and assist in varicose veins.

Varicose vein symptoms are the most common diseases of the venous system, and the main reason for the formation is due to the congenital vascular wall membrane is relatively weak or the same posture is rarely changed for a long time, blood accumulation in the lower limbs, and the venous valve is destroyed over time and the venous pressure is too high, which is a symptom of the protruding surface of the blood vessels.

Varicose veins are treated conservatively, by injections, by conventional surgery, and by minimally invasive surgery.

Mild varicose veins can be treated conservatively** or by injection**, and severe varicose veins can be surgically surged**.

Varicose veins can be surgically surgically surged, and surgery is a very effective way to get varicose veins.