How to effectively prevent and treat children s colds, what do you think?

Parents are afraid that the most fearful thing is that their children are sick, not only the children are uncomfortable, but the parents will also be in a hurry. But there will be some children who often catch colds and catch colds repeatedly, which will break the hearts of parents. Some parents think that their children often catch colds because their physique is too weak, but in fact, some preventive measures in daily life can effectively prevent children from catching colds.

How can I prevent my child from catching a cold?

1. Improve children's immunity.

There is a certain relationship between a child's frequent colds and the child's immunity, and if the immunity is too low, he will often get sick. As a parent, we must pay attention to improving the child's physical fitness and enhancing immunity, which can be started in both diet and exercise. In terms of diet, parents must pay attention to balanced nutrition and correct their children's picky eaters.

Pay attention to nutrition when cooking on weekdays, adjust the ratio of meat and vegetables, and give children more fresh fruits and vegetables to supplement vitamins. In terms of sports, parents must take their children to participate in physical exercise, which can not only enhance their physical fitness, but also make their children more cheerful and energetic.

2. Pay attention to children's emotions.

Negative emotions can also lead to frequent colds, do not think that children do not have much emotion, ignoring children's mood swings, is not conducive to the healthy growth of children. As a parent, you must make friends with your child, care more about your child's thoughts, and communicate with your child in a timely manner when you find that your child has a problem with her mental health. For example, you can take your child out for a walk more, cultivate your child's interest, let negative emotions be resolved, and diseases are not easy to find.

3. Pay attention to the addition and removal of clothing.

When the weather is cold, the child wears too little, and when the weather is hot, the child wears too much, which will cause the child to get cold. Children don't particularly care about how much they wear, as parents must worry about the change in temperature, increase or decrease clothing according to the change in temperature. Especially in areas with a large temperature difference between day and night, you can make a coat for your child in the morning, and it will not be too hot to take off at noon, and you can wear it again at night.

4. Let the child have a regular schedule.

Some children are night owls, and they will be more energetic at night, and they will go to bed after 12 o'clock, which is not good for the child's health. Staying up late often will make your child's immunity weakened, make them easy to get sick, and it will also bring a lot of health problems. As a parent, you must supervise your child to go to bed early and get up early, and if necessary, you can take mandatory short hands, and you can't let your child choose what time to go to bed.

Children's frequent colds have a certain relationship with physical fitness, but it is also related to lifestyle and eating habits.

I think the most effective way to prevent children from catching colds is to have a regular diet for children, and to let them exercise more, etc., I think this can effectively prevent children from getting colds.

A child's cold is nothing more than a decrease in the body's resistance, and they must eat more vitamin C foods, such as carrots, greens, cherries and other fruits.

1. Diet, nutrition, science;

2. Daily routine;

3. Be in a good mood;

4. Combination of work and rest;

5. Pay attention to hot and cold;

6. Try not to go to public places.

Children can prevent colds by paying attention to hygiene and exercise, dietary conditioning, drug prevention and other methods, such as opening windows frequently for ventilation, eating lean meat, and taking jade screen granules according to doctor's instructions. The details are as follows:

1. Pay attention to hygiene: it is recommended to develop regular and good living habits, wash your hands before and after eating or after going out, hygiene is a very important factor in preventing colds, and the living environment should often open windows for ventilation, natural ventilation is very effective in air purification and dilution of respiratory pathogens.

2. Dietary conditioning: The daily diet should ensure adequate nutrition, eat more milk, lean meat, eggs and other high-protein and nutritious foods, eat more fruits and vegetables to supplement the vitamins needed by the human body, and eat acidic fruits, such as citrus.

3. Drug prevention: To prevent colds, you can take vitamin C, jade screen granules, banlangen granules and other medicines. Cold is a very common disease of the upper respiratory tract, mainly viral infection, viruses are everywhere, if the body is cold or exposed to rain or excessive fatigue when the resistance is reduced, or the virus is exposed to strong virulence, it is easy to be invaded by the virus and cause cold.

You can supplement some vitamin drugs such as vitamin C, or eat Banlan root granules to prevent colds. You can also inject influenza vaccine or immunoglobulin in the autumn and winter seasons when the temperature changes greatly to strengthen your body and prevent colds.

It is recommended that parents can give their children wolfberry leaves to have a better effect than wolfberry.

<> when the body is invaded by cold viruses, the body's functions will be affected, resulting in various cold symptoms, such as dizziness, fatigue, etc. When the body feels the symptoms, the immune system starts working. They produce antibodies to fight the virus.

At the same time, many channels of the body will also be closed when the jujube belt is temporarily closed, so as not to prevent the virus from running around, and in the process of struggling, a lot of heat will be generated. At this time, the pores are closed, and the virus does not die, so the body is in a state of heat. When the fight between the antibody and the virus is over and the antibody wins, the pores will open, the body heat and the body of the virus will be expelled from the pores with sweat, and then our body will gradually recover.

So the fever state after a cold is a process of physical struggle. If the fever subsides at this time, it is equivalent to dousing the fire. Not only can you not make the fire burn more violently, but it will extinguish the fire.

Therefore, it is an obvious misunderstanding that a child will have a fever when he has a fever. The correct thing to do is to take medicine first, and the fever will subside when the body temperature exceeds 39 degrees.

Many parents feel that mild colds can be treated with home medication****. If you go to the hospital, you have to toss back and forth, delaying the child's rest, and there are many viruses in the hospital. If they are not careful, they can contract other diseases.

Here, for children with colds, especially children under the age of three, it is recommended that parents take their children to the doctor as soon as possible, because the child's body resistance is weak and the condition changes quickly, so it is necessary to observe in time when it is **. In addition, there are many causes of colds. If the cold caused by a severe illness is not timely**, the best time may be postponed.

Therefore, a child's cold, whether it is a common cold or a severe cold, should be prompted. As mentioned above, there is a process of recovery from colds. Parents see that their child has a cold and hope that the child will get better immediately, so they give the child an infusion**.

However, this is not only not much different from the speed of ordinary drugs**, but will make your child more resistant to the drug. It is advisable to take the medication first, then choose the injection, and finally consider the infusion.

Many parents feel that children suffering from common colds do not need to go to the doctor, which is wrong, and they must seek medical attention in time to avoid aggravation of colds; Parents think that the use of antibiotics is good and fast, in fact, most colds with respiratory infections do not need antibiotics; Many parents like to sweat with quilts when their children are sick, which may cause a sharp rise in body temperature and aggravate the condition.

It is necessary to pay attention to the effect of **, but also to pay attention to the situation of cold, pay attention to the child's cough, or inflammation, and also pay attention to the child's body temperature orange ridge changes.

It is necessary to pay attention to the effect of **, the situation of cold concealment, the cough or inflammation of the child's brother, and the change of the child's body temperature. These aspects need to be taken care of, otherwise serious problems will arise.

Don't give your child too much clothes, don't give your child medicine immediately, pay attention to your child's body temperature, and control it below 38 degrees. Also pay attention to whether there is a good key for the sub.

Many elders think that the child has a cold and does not look at it. Mistakes must be made in time so as not to aggravate the cold The child is born with a quilt.