What are the benefits of eating lamb, when should it be eaten and when should it not be eaten?

Eat and tonify your body! Best eaten in winter!

I think the best season to eat mutton is in winter, because mutton is more hot, so it is best to eat in winter, and if you eat it in summer, it is easy to catch fire, and it is not so healthy.

The best season to eat lamb should be winter. Because the winter is very cold, you need to eat mutton to replenish energy.

However, Chinese medicine experts believe that it is precisely eating mutton in summer that can help drive away cold and detoxify the body. It is very beneficial to improve people's physical fitness and disease resistance in high temperature days. Mutton is known as a winter tonic, which can not only resist wind and cold, but also replenish the body, and has ** and tonic effect on all deficiency conditions such as general wind cold cough and body deficiency, and is most suitable for winter consumption.

Mutton has a warming effect and is best eaten in winter. However, mutton is warm and easy to get angry when eaten often. Therefore, when eating mutton, it should be paired with cool and sweet vegetables, which can play a role in cooling, detoxifying, and removing fire.

Cool vegetables generally include winter melon, loofah, rape, spinach, cabbage, enoki mushroom, mushroom, lotus root, callus white, bamboo shoots, cabbage, etc.; Sweet potatoes, potatoes, shiitake mushrooms, etc. are sweet vegetables. When eating mutton, it is best to match tofu, which can not only supplement a variety of trace elements, but also play a role in clearing heat and quenching thirst. The mutton and radish are made into a dish, which can give full play to the role of radish cooling, eliminating stagnation and dissolving phlegm and heat.

1. It can be eaten in moderation in winter.

2. The branch deficiency mutton is warm, enters the spleen and kidney meridians, which is rich in protein, fat, vitamins and minerals, which has the effect of nourishing qi and replenishing deficiency, warm and warm, and can be used for sore waist and knees, deficiency and cold, abdominal pain, nausea and other symptoms.

3. It is recommended to eat in moderation in winter, which can not only supplement enough energy and nutrients for the human body, but also increase the heat in the body, promote the blood circulation of the human body, and help the human body resist the cold environment outside.

After spring, some patients with chronic diseases will suddenly become ill after eating certain foods, which are commonly known as "hair products", and mutton is a kind of hair products.

Eating mutton when eating hot pot is the first choice for many people, and mutton is not only delicious but also adds to the flavor of the soup. So, in what season should lamb not be eaten?

01 Mutton, warm in nature, mutton is divided into goat meat, sheep meat, and wild mutton meat, and in ancient times, mutton was called lamb meat, carcass meat, and carcass meat.

02 It can not only resist wind and cold, but also replenish the body, for general wind and cold cough, chronic bronchitis, deficiency and cold asthma, kidney deficiency and impotence, abdominal cold pain, body weakness and cold, waist and knee soreness, face yellow muscle thinness, qi and blood loss, post-illness or postpartum body deficiency and other deficiency have ** and tonic effect, the most suitable for winter consumption, so it is called winter tonic, which is very popular among people.

03 Because mutton has a nasty smell of mutton, it is ignored by some people, in fact, if a kilogram of mutton can be cooked with 10 grams of licorice and an appropriate amount of cooking wine and ginger, it can remove its gas and maintain its mutton flavor.

04 Li Shizhen said in the "Compendium of Materia Medica": "Mutton can warm up and replenish deficiency, replenish and invigorate qi, appetize and fitness, benefit kidney qi, nourish gallbladder and eyes, cure deficiency and cold, five labor and seven injuries."

05 Mutton is generally bought and cooked, if it can't be eaten temporarily, it can be marinated with a little salt for 2 days, and it can be stored for about 10 days.

Let's talk about this question, I haven't seen an old man say that you can't eat it with mutton. But some people can't eat it, such as people who have heat sores, people who are prone to fire can't eat, mutton is warm, and sores will attack after eating, which is taboo in traditional Chinese medicine. In the same way, people who are prone to anger should not eat it.

We all like to add some white vinegar when cooking, metaphorically adding some white vinegar when frying fish can remove the fish, but we generally do not add vinegar when cooking mutton, mutton itself has a smell, adding white vinegar can not be removed, we should add some tangerine peel, if you add white vinegar into the taste of mutton will be weird, because vinegar is sour.

Mutton belongs to the warm tonic category, so first of all, it should not be paired with things that are also warm, such as dog meat and some tropical fruits such as lychee, mango, longan, etc., and it should not be paired with vinegar because it will greatly reduce the warming effect of mutton. The most suitable for white radish, ginger has the effect of dissipating accumulation and stagnation, dispelling wind and dissipating fire, which can be described as the best companion. Mutton is a hot ingredient, which warms and nourishes the kidneys!

Eating mutton should not be eaten with vinegar, after eating mutton should not taste tea, eating persimmons, and coriander and mutton together is not suitable, and there are more warm ingredients are not suitable for eating with mutton!

Lamb has not yet heard of anything to fight with. Share a few of my discomforts after eating some things before: watermelon and pears (eating mutton and eating watermelon and pears, it is easy to have diarrhea, one hot and one cold, and the first thing that hurts is the stomach); Cheese; Tea (I ate mutton and drank tea, constipation) For a hundred years, mutton has been an indispensable delicacy on the table of the Chinese nation.

In the cold winter, cook a pot of hot stewed mutton in a warm room, that is, warm up and nutritious, not only mutton hot pot, mutton and radish pot, green onion fried mutton, yam mutton soup, potato and beef stew are all delicious dishes that we often eat at home and in restaurants.

Mutton and red beans are mutually reinforcing, and if eaten together, they can cause poisoning. Red beans are sweet, salty and cold, can help water and reduce swelling, facilitate urination, detoxify fever and toxin, and clear milk; Lamb belly is warm in nature, sweet in taste, and has the effects of strengthening the spleen and stomach, replenishing deficiency and removing damage, astringent sweat and stopping urine, and promoting appetite. Both have different tastes and effects, so they should not be eaten together.

Eating lamb is contraindicated.

Do not eat with vinegar.

The sour vinegar has an astringent effect, which is not conducive to the growth of yang energy in the body, and eating it with mutton will greatly reduce its warming and tonifying effect.

Not to be eaten with pumpkin.

There is also a record in ancient books of Chinese medicine that mutton should not be eaten with pumpkin. This is mainly because lamb and pumpkin are both warm foods, and if they are eaten together, they are very easy to "catch fire". In the same way, when cooking mutton, you should also put less chili, pepper, ginger, cloves, fennel and other spicy and hot condiments.

Do not eat with watermelon.

If you eat watermelon after eating mutton, Feicheng is easy to hurt your vitality, the reason is because the mutton has a sweet and hot taste, while watermelon is cold, which is a raw and cold thing, and the two belong to the two extremes, so after eating, it not only greatly reduces the warming effect of mutton, but also hinders the spleen and stomach.

When eating mutton, there are the following taboos: 1 taboo to eat with vinegar, 2 taboo to eat with watermelon, 3 taboo to eat with tea, and finally mutton should not be eaten with pumpkin. Also, we don't drink the soup when we are shabu-shabu.

When eating mutton, the first thing is not to pair it with some warm foods, such as dog meat and some lychees, mango longans, etc. Secondly, don't dip it in vinegar when eating mutton, and it's not suitable to drink tea after eating mutton, or eat persimmons, and coriander and mutton can't be eaten together.

Don't overdo it when eating mutton, otherwise it is easy to get angry, and it is also likely to have nosebleeds, and mutton is also a kind of warm food, if you eat too much, the damage to the stomach and liver is also relatively large.

People with liver disease are not allowed to eat mutton, otherwise it is easy to cause problems, and those with a hot constitution can not be eaten, which can easily lead to fire, can not be eaten with vinegar, can not be eaten with pumpkin, can not be eaten with watermelon, otherwise it is easy to have diarrhea.

It should not be eaten on an empty stomach because mutton is greasy and can easily cause stomach pain.

1. Mutton should not be eaten with pumpkin, because eating one piece is easy to hurt the spleen and stomach, it is all supplemented, too much is not good, and it is too greasy to supplement;

2. Mutton cannot be eaten with peas, and jaundice and beriberi are prone to occur after eating;

3. Mutton cannot be eaten with conch, which is easy to make people have diarrhea;

4. Mutton cannot be eaten with watermelon, and it is easy to hurt people's vitality after eating;

5. Mutton cannot be used together with tea, which is prone to constipation;

6. Eating mutton and cheese together, it is easy to reverse the two;

7. Mutton cannot be eaten with bamboo shoots, which will cause poisoning;

8. Mutton cannot be eaten with chestnuts, which will cause indigestion or vomiting;

On the one hand, it can not only promote blood circulation, increase human body calories, but also increase digestive enzymes to help stomach digestion, on the other hand, because of its rich nutrition, it is of great benefit to some deficiency and cold diseases, such as tuberculosis, tracheitis, asthma, etc., and in winter, if mutton is combined with certain drugs to make medicinal diet, the effect of fitness treatment is higher.

1. People with sore throat, swollen and sore gums and diarrhea, or people who take Chinese medicine with calamus and He Banxia in the prescription should not eat mutton for the time being.

2. Mutton should not be eaten with vinegar, the sour vinegar has an astringent effect, which is not conducive to the growth of yang qi in the body, and eating it with mutton will greatly reduce its warming effect.

3. Mutton should not be eaten with watermelon. If you eat watermelon after eating mutton, it is very easy to hurt your vitality, because the mutton is sweet and hot, and watermelon is a raw and cold thing, so after eating, it not only greatly reduces the warming effect of mutton but also hinders the spleen and stomach.

From the above paragraphs, we can see that it is better to eat mutton in winter, which does not mean that you can not eat mutton in other seasons, you can eat some mutton according to your own preferences, and it is good for the body to eat some mutton, but we should also pay attention to the fact that mutton and some foods are not suitable to eat together.

Many people like to eat mutton because they think that the meat texture of mutton is very good, and the taste of mutton is also very good. Therefore, many people often buy lamb to eat. However, lamb is not suitable for everyone.

Moreover, mutton is not something that can be eaten casually, and there are certain taboos when eating mutton.

For example, it's best not to eat lamb during a cold. In the minds of many people, mutton is a very tonic food, so it is good for the body to eat more mutton when we are weaker. Actually, it is not, during a cold, it is best for us to control our mouths and try not to eat mutton.

Because the tonic effect of mutton is particularly obvious, if we eat mutton during the cold, it will actually aggravate the condition of the cold and make it more difficult to heal.

Secondly, for people with hot and dry physique, it is also best not to eat mutton. The effect of nourishing mutton is indeed too good, so if you eat mutton for people with a hot and dry physique, you may get angry and have a sore throat. That's why we often say we should eat more mutton in autumn and winter, and less mutton in summer.

Because the weather in summer is relatively hot and dry, if you eat mutton at this time, it is easier to get angry, which is the same reason as people with hot and dry constitution who eat less mutton.

Moreover, it is better for us not to eat watermelon when eating lamb. Many people choose to eat kebabs and serve chilled watermelon with barbecue in the summer, which they think is really cool. However, these two pairings tend to have diarrhea.

Because the effects of these two ingredients are completely opposite, mutton has a nourishing effect, while watermelon's effect is to reduce fire. Therefore, the effects of the two are completely opposed.

I believe that through the above introduction, everyone already knows that the taboo of eating mutton is **. In the future, when eating mutton, we should also pay more attention.

Although mutton is delicious, everyone likes to eat it, but there are still certain taboos when eating mutton, for example, mutton can not be eaten with seafood, especially crabs, these cold foods, when paired with mutton, its cold will neutralize all the calories in the mutton, so when eating mutton, the most taboo is that mutton and seafood are eaten together, which will not play a role in mutton nourishment, but will cause stomach discomfort, and even cause vomiting.

Don't drink tea right after eating lamb. Because mutton is rich in protein, and there is a substance called tannic acid in tea, if you drink tea immediately after eating mutton, tannic acid protein will be produced, which will lead to constipation.

There are no contraindications when eating mutton, as long as you don't use it too much, because eating mutton can cause fire, so when eating mutton, remember not to eat too much.

When eating mutton, you can't eat it with watermelon, pumpkin, vinegar, and tea, these are taboos, otherwise it will have a reaction in the stomach and will have diarrhea.

People with liver disease should not eat it, people with a hot constitution should not eat it, they should not eat it during a cold, mutton should not be eaten with vinegar, mutton and pumpkin should not be eaten, and mutton should not be eaten with watermelon.

Lamb is a warm and tonic ingredient, but there are also the following contraindications when eating mutton:

Mutton has the effect of warming and replenishing deficiency, so it is best not to eat a large amount of mutton for people with hot constitution, and try not to eat hot food when eating mutton, such as longan, lychee, grapefruit, etc., otherwise it will easily cause fire.

For people with weak and cold constitution, while eating mutton, they should not eat raw and cold things, otherwise it will offset the effect of mutton on warmth, such as bananas, pears, and apples in fruits.

Cucumbers, tomatoes, and winter melons among vegetables, and melons, melons, watermelons, and cantaloupes among melons. In addition, lamb cannot be eaten with tea leaves, which can easily cause constipation.