How to fry tender soybeans delicious, how to fry tender soybeans delicious and simple

How do soybean sprouts taste good? No need to blanch, teach you to lock in the nutritious and tender crispy taste in one simple step.

Soybean sprouts. Soybean sprouts should be the carrying handle of home-cooked dishes, which are nutritious and delicious, and are liked by the elderly and children. Soybean sprouts contain a variety of vitamins, and also have the effects of clearing heat and dampness, reducing swelling, and moisturizing.

Hair sprouts are also simple and fast, and if you have time, you can soak them at home. Soybean sprouts must be stir-fried, and unripe bean sprouts have an astringent and green flavor. Many people blanch and fry again for simplicity, but they don't know that a large amount of vitamin B is lost in the bean sprouts after blanching, and the taste is not so delicious.

Let's share my frying method, which effectively locks in nutrients and keeps the original bean sprouts tender and crispy. Recipe: Stir-fried bean sprouts with sliced meat Ingredients:

300 grams of soybean sprouts, 100 grams of lean pork, carrots, garlic, chopped green onions, etc. 1, cut the lean meat into thin slices, marinate with cooking wine and ginger slices for later use; Shredded carrots, chopped green onions:

2. The most important step is this: clean and drain the soybean sprouts, boil the pot over low heat without oil, put down the bean sprouts and stir-fry over slow heat, fry until the bean sprouts become soft, and then get out of the pot for later use. This is at least better than blanching to retain the original flavor and lock in nutrients.

3. Stir-fry the garlic rice, add the marinated meat slices and stir-fry quickly

4. Fry until the meat slices change color, and immediately add bean sprouts and shredded carrots

5. Stir-fry quickly, add salt and soy sauce to taste, and add chopped green onions

6. After adding the bean sprouts, stir-fry them together for no more than 20 seconds to keep the bean sprouts tender and crispy. Stir-fry evenly and then get out of the pan:

Tips: Carrots and chopped green onions are the main color pals, and they are as delicious as green and red peppers. Because there are no green onions at home, I put leek hearts here, and everyone can see that there is no [covering face] [laughing] [baring teeth], so the cooking at home is so capricious, according to the existing ingredients free combination, wanton play!

Ingredients: baby soybeans, ginger, green onions, ginger slices, star anise, dried chilies, thirteen spices, dark soy sauce, light soy sauce, sugar, salt.

1. Prepare ginger and green onions.

2. Add 150ml of water and soak soybeans for 12 hours.

3. Pour in cooking oil, chopped green onions, ginger slices, star anise, an appropriate amount of dried chili peppers, thirteen spices, and make a high heat until fragrant.

4. Pour in the soybeans and stir-fry evenly.

5. Add dark soy sauce, light soy sauce, white sugar and salt, stir-fry evenly.

6. Add 50ml of water, reduce the juice over high heat, and serve.

Question 1: How to eat fresh soybeans Soybean pork rib soup Efficacy: Strengthen the spleen and appetize, remove dampness and reduce swelling, replenish but not dry.

Ingredients: 150 grams of soybeans, 600 grams of pork ribs, 1 slice of kohlrabi and ginger, a pinch of salt.

Wash the ginger, peel it and cut into 1 slice. Wash the ribs, chop them and cook them in boiling water for 5 minutes. Add water to the clay pot and boil until the water boils, then add the ingredients, until the water boils again, change to medium heat and continue to boil until the soybeans are cooked thoroughly, and season with a little salt.

Question 2: Explain in detail how to make fresh soybeans delicious ingredients.

Ingredients: Fresh soybeans.

200g pork.

30g excipients oil to taste.

Salt to taste. Essence of chicken to taste.

Chop chili peppers to taste.

Step 1Prepare fresh soybeans and freeze them first because they are frozen in the refrigerator.

2.Wash the soybeans, drain and set aside.

3.Prepare the meat, because it is frozen meat, so it is slightly frozen first, so that it is easy to cut a little.

4.Slice into puree!

5.Heat a pan with a small amount of oil, put the fresh soybeans in and stir-fry, then add the meat puree as well.

6.Continue to fry and add chopped chili peppers and other seasonings. Stir-fry until browned.

7.It's done!

Question 3: How to fry fresh soybeans without peeling them Are you talking about beans that don't go outside?

Question 4: How to fry soybeans fragrant and delicious Soybeans Salt (more) oil fried together, grandpa's favorite wine.

Question 5: Fresh soybeans can't be fried for half a day, how can soybeans be fried quickly? Fresh soybeans are delicious and nutritious. If you want to fry quickly, add some water to the pot and simmer for 5 minutes.

Question 6: How to make fresh soybeans delicious Ground into soy milk and tofu is the most delicious, and this is the most nutritious.

Question 7: How to fry beans deliciously? What beans?

Soak dried beans in water, such as bile soybeans. Stir-fried soybeans should be put in water, otherwise they will be very hard. If it's fresh, just fry it in oil, you don't need to put water, the beans are easy to cook, it's best to put some fresh chili peppers so that the fried beans won't be very dry, the chili peppers are chopped, hehe!

Question 8: Soybeans and what are fried delicious Stir-fried soybeans with pimple shreds.

Ingredients: two handfuls of soybeans, one water lump, one or two minced pork, minced green onion and ginger, monosodium glutamate, cooking wine, and a little vegetable oil.

Production: 1. Soak the soybeans in hot water, wash them and clean them, add water to the pot and cook them, and remove them. Cut the water lumps into shreds, put them in the water to bubble, go to the stirring hall like salty, and remove them for later use.

2. Heat the wok, add vegetable oil, put in the minced pork after the oil is hot, after the meat is white and broken, put the minced green onion and ginger, stir out the fragrance, cook in the cooking wine, pour in the gnocchi shreds, soybeans and stir-fry together. For two or three minutes, add some MSG before cooking.

Soak the soybeans in hot liquid oak water for a while (one to two minutes, the new beans take less time to soak than the old beans) in order to make the soybeans crispier and not hard after frying. Remove the soybeans and drain the water, pour them into a pot and stir-fry over medium-low heat. Fry the bean cavity beard until the skin is broken, sprinkle in pepper and salt and stir-fry evenly, and put it on a plate to bury it.

Soak the soybeans in hot water for a while (one to two minutes, the new beans take less time than the old beans) so that the soybeans are more crispy and not hard after frying.

Remove the soybeans and drain the water, pour them into a pot and stir-fry over medium-low heat.

Stir-fry the beans until the skin is broken, sprinkle in pepper and salt and stir-fry evenly, remove from the pot and put on a plate.

1. Soak the soybeans in hot water for a while (one to two minutes, the time for new beans to soak is shorter than that of old beans), pay attention to using hot water, so as to make the soybeans more crisp and not hard after frying.

2. Take the soybeans out of the water and plug the water into the pot slightly, fried soybeans are very important to master the heat. In the case of a steam stove, for example, it is enough to turn on the heat to about this size when you first get out of the pot.

3. Prepare salt water, pay attention to the water is not too much, and you can soak the salt.

4. When the beans are fried and the skin is broken, you can sprinkle the salt water at this time.

5. When the salt water is dry, you need to use low heat, and it is recommended to fry for a while to turn off the fire, and after a while, when the heat dissipates some and then turn on low heat to fry, repeat several times, so that the fried soybeans are crispy and delicious, and the fried soybeans that are not burned are baked.