How to fry soybean sprouts is the best, how to fry soybean sprouts is delicious and simple

Seasoning. Ingredients: bean sprouts, green onions.

Ingredients: soy sauce (5 grams) Salt (3 grams) Monosodium glutamate (2 grams) Vegetable oil (20 grams) Category: Edible for the general population.

Steps: 1. Wash the bean sprouts and set aside.

2. Cut the green onion into chopped green onions and set aside.

3. Pour the vegetable oil into the pan and heat the pan with cold oil.

4. Pour the bean sprouts into the pot and cook.

5. After frying slightly soft, pour in chopped green onion, soy sauce, salt and monosodium glutamate to taste.

6. Serving. Ingredients: 6 taels of soybean sprouts, 2 fresh shiitake mushrooms, 1 2 red bell peppers, 1 tsp salt.

Method. 1 Remove the roots of the bean sprouts and wash them; Remove the stems of shiitake mushrooms and remove the seeds of red bell peppers, wash and slice.

25 grams, soy sauce, 15 grams, sugar, 4 grams, salt, 3 grams, appropriate amount each.

Stir-fried soybean sprouts.

Stir-fried soybean sprouts (5 photos).

Crafting process. 1.Remove the roots and rotten sprouts of soybean sprouts, wash them, blanch them in boiling water, and remove them;

How to make it: Ingredients: soybean sprouts, red pepper, garlic sprouts.

Excipients: sesame oil, ginger, green onion, peppercorns, monosodium glutamate, cooking wine, salt.

1.Wash the soybean sprouts, wash and cut the garlic seedlings, shred the red pepper, shred the ginger, and chop the green onion.

2.Put oil in the pot, and when it is hot, add Sichuan peppercorns, chopped green onions and ginger shreds and stir-fry until fragrant.

3.Add soybean sprouts and a little cooking wine and stir-fry for a while.

4.Add the garlic sprouts and red pepper shreds and stir-fry until the garlic sprouts are broken.

5.Add salt to taste, finally add monosodium glutamate and a few drops of sesame oil and stir-fry evenly.

I haven't eaten soybean sprouts for a long time, because I ate too much when I was in school, but it tastes very good once in a while, especially this method, you can try it, it is very appetizing.

Soybean sprouts are fried at home, and the more you chew, the more fragrant they are, which is really delicious.

Stir-fried soybean sprouts are a simple home-cooked dish made with soybean sprouts and fresh shiitake mushrooms. The combination of the two is not only beautiful in color, but also fresh and rich in taste, which is very delicious. Here's a brief introduction to how to make fried soybean sprouts.

Fried soybean sprouts:6 taels of soybean sprouts, 2 fresh shiitake mushrooms, 1 teaspoon of salt.

Fried soybean sprouts:

1 Remove the roots of the bean sprouts and wash them;

2. Remove the stems of the mushrooms, wash and slice.

4. Add 3 tablespoons of water, cover and simmer for about 5 minutes, and finally stir well.

Edible value:

1. Soybean sprouts contain protein, fat, crude fiber, carotene, vitamin B group, vitamin C, sugar, calcium, iron, phosphorus and other minerals. Soybean sprouts are very rich in protein, which can supplement the amino acids needed by the human body, promote the growth and development of the human body, strengthen the body and enhance the body's immunity.

2. Shiitake mushroom is one of the world's famous edible mushrooms, because it contains shiitake mushroom essence and forms a unique mushroom fragrance, so it is called shiitake mushroom. Shiitake mushrooms contain tyrosine, purines, oxidase and other substances, which can lower blood pressure and lipids and prevent atherosclerosis. Shiitake mushrooms contain double-stranded ribonucleic acid, which can produce interferon with anti-cancer effects when it enters the human body.

Soybean sprouts are fried at home, and the more you chew, the more fragrant they are, which is really delicious.

The simple and delicious way is to stir-fry the soybean sprouts in a pot and then add green onions, ginger and garlic, stir-fry until fragrant, and then add the bean sprouts and stir-fry for five minutes.

Wash the soybean sprouts first, then put oil in the pot, and stir-fry the soybean sprouts, so that the fried soybean sprouts are particularly delicious.

The soybean sprouts are blanched directly and then fried over high heat, which is simple and delicious. The taste is the best.

Hello, soybean sprouts, you can go down to Dahua to soak and stir-fry, and then you have to fry that lard to be more delicious, and then you can add some lean meat or something to fry together, it should be more delicious lean meat or beef fried together, simple and delicious.

The best way to eat is to fry the soybean sprouts, the meat skin is very simple, and it goes well with rice.

The frying method of soybean sprouts is very simple, heat the oil, add the pork belly, the meat turns yellow, fry the garlic until fragrant, add the shredded carrots and green peppers, and stir-fry a few times.

Add the bean sprouts, stir-fry and pour in the green onions, add water, salt, chicken essence, oyster sauce and soy sauce, stir-fry evenly and remove from the pot. It is delicious, refreshing and goes well with rice.

The nutritional value is also very high, which is more conducive to the absorption and health of the human body.

If you want soybean sprouts to be fried and delicious, there is a key step before frying, that is, you must first remove the beany smell of soybean sprouts. How can you get rid of its beany smell? First of all, you have to clean the soybean sprouts with water several times, then boil water in the pot, put the soybean sprouts into the blanching water after the water boils, and then fry them, so as to effectively remove its beany smell, and it can be delicious when stir-fried.

This dish only needs two yuan of soybean sprouts, a small handful of vermicelli, the cost of a few dollars, it can be done in a few minutes, the finished product is dry, fragrant, salty and delicious, come and see how to make it, right?

The steps are as follows.

Ingredients: 300 grams of soybean sprouts, 100 grams of soaked vermicelli, 5 grams of chopped green onion, 5 grams of minced ginger and minced garlic, and 10 grams of dried red pepper.

Seasoning] 3 grams of salt, 10 grams of light soy sauce, 10 grams of oyster sauce, 5 grams of dark soy sauce, 2 grams of sugar, 3 grams of pepper.

The specific process].

1) Wash the soybean sprouts with water several times to control the water for later use.

2) Chop the green onion into chopped green onions, and mince 5 grams of ginger and garlic. Soak the sweet potato vermicelli in warm water in advance until soft.

3) Boil the water, boil the soybean sprouts into the blanching water, wait for the water to boil again, scoop up the skin of the soybean sprouts floating on the water surface, and then wait for the blanched soybean sprouts to be uniform and transparent, then pour the vermicelli into the blanching water, turn them a few times, quickly take them out and put them into the cold water, and then control the moisture for later use.

4) Heat the oil, add the green onion, ginger and garlic in the hot oil, then put in the chili pepper segment, fry the fragrance, the pepper changes color, pour the blanched bean sprouts vermicelli, stir-fry a few times, add 3 grams of salt, 10 grams of light soy sauce, 10 grams of oyster sauce, 5 grams of dark soy sauce, 2 grams of sugar, 3 grams of pepper, quickly stir-fry evenly over high heat and put it on the plate.

Soybean sprouts are fried at home, and the more you chew, the more fragrant they are, which is really delicious.

First, wash the soybean sprouts and set aside. Shred the ginger, cut off the green onion, slice the garlic, heat the oil in the pot, then add the ginger shredded green onion and garlic slices to stir-fry until fragrant, and finally add the soybean sprouts to stir-fry and soften, add light soy sauce, an appropriate amount of salt, and a little vinegar to taste.

Stir-fry bean sprouts should pay attention to the heat, and must not fry the old, not only the bean sprouts are more wilted, but also have more moisture. Heat the oil over high heat, add garlic, chili pepper and stir-fry until fragrant, directly put the washed bean sprouts into it and stir-fry, it can be out of the pot in about a minute or two, and put salt chicken essence, so that the bean sprouts will be very crisp and refreshing.

Soybean sprouts are fried at home, and the more you chew, the more fragrant they are, which is really delicious.

The method of stir-frying soybean sprouts is as follows:1. Put a little cooking oil in a pan over high heat.

2. You can pour the fried bean sprouts into a colander so that the fried water can be drained out.

3. Add a small amount of cooking oil to the pan and pour in the pork belly.

4. Turn the pork belly more after it is put into the pot.

5. Pour the minced ginger and garlic, millet pepper and dried chili pepper into the pot and stir-fry together to bring out the fragrance.

6. After the fragrance of the material comes out, pour a small amount of cooking wine into it to remove the smell and increase the flavor.

7. Then add a little dark soy sauce.

8. Then pour the soybean sprouts into the pot again.

9. After the soybean sprouts are stirred well, add a little salt to taste, a little chicken essence to enhance the freshness, and a little light soy sauce to enhance the flavor.

10. Then pour the prepared shallots into the orange pot and stir-fry evenly.

11. As long as the shallots are cut off, pour in 15 grams of sesame oil, stir-fry evenly, and then you can put them on a plate.

【Stir-fried meat with soybean sprouts】

Ingredients: soybean sprouts, pork.

Excipients: garlic, ginger, shallots.

Seasoning: salt, dark soy sauce, cooking wine, bean paste, pepper.

Method:1After buying the bean sprouts, it is best to soak them in light salt water for 15 minutes, which can effectively remove impurities, rinse them with water after soaking, and then remove and drain the water.

2.Prepare a piece of pork belly, first cut it into thin slices and then cut it into thin strips, stir-fry this dish, and bring some fatty meat to taste good.

3.Then prepare the accessories, cut a piece of ginger into minced ginger, a few pieces of garlic into minced garlic, a handful of shallots into chopped green onions, put the green onion white and ginger and garlic together, and place the green onion leaves separately.

4.Heat the wok and pour some vegetable oil, heat the pan and cool the oil into the pork, and stir-fry the pork for a while after the pork is put into the pot to fry the fat of the fatty meat.

5.Always fry the color until it is browned, so that after the fat is fried, it will make the fried soybean sprouts taste better.

6.Add the prepared green onions, ginger and garlic, add a spoonful of bean paste, pour in a spoonful of cooking wine, drop in a few drops of dark soy sauce, stir-fry for a while, fry the accessories until fragrant, and fry the red oil.

7.Then add the soybean sprouts and stir-fry for 2 minutes, the soybean sprouts are not easy to break, so the grilled boy should be stir-fried for a while.

8.Wait until the bean sprouts are fried until they are slightly soft, then add a little pepper and salt to taste, there is a lot of salt in the bean paste, so put less salt, and then stir-fry the seasoning.

9.After turning off the heat, sprinkle in the green onions, which has the effect of garnishing and increasing the fragrance, and can be removed from the pot by simply stir-frying.

Stir-fried sausages with soybean sprouts

Materials:Soybean sprouts300gSausages1 stick, appropriate amount of oil, appropriate amount of salt, appropriate amount of green onion, appropriate amount of green pepper, appropriate amount of red pepper, appropriate amount of cooking wine, appropriate amount of soy sauce, appropriate amount of chicken essence.

Method:1Soybean sproutsRinse in clean water.

SausagesSlice.

3.Chop the green and red peppers and green onions and set aside.

4.Heat a little oil in a wok, add chives and stir-fry until fragrant, pour in sausages, add a little cooking wine and soy sauce, and stir-fry for a while.

5.Pour in the soybean sprouts and stir-fry for 1 minute, add salt and stir-fry evenly.

6.Add the chopped green and red peppers.

7.Stir-fry for a while, turn off the heat, and add the chicken essence, delicious。Stir-fried sausages with soybean sproutsIt's done.

Soybean sproutsNutritional value:

Soybean sproutsIt is rich in vitamin C and is a beauty food. Eating soybean sprouts often can nourish the hair, keep the hair black and shiny, and have a good lightening effect on facial freckles. Eating soybean sprouts is good for the growth and development of adolescents and the prevention of anemia.

Eating soybean sprouts often has brain-strengthening, anti-fatigue and anti-cancer effects. During the germination process of soybeans, the flatulent substances in soybeans are broken down. Some nutrients are also more easily absorbed by the body.

Soybean sprouts have a nitrophosphatase enzyme in them that can reduce seizures.

Soybean sprouts are a nutritious, delicious vegetable, and are more protein and vitamins. So how do you fry soybean sprouts deliciously?

Soybean sprouts can be used as the bottom of the pot or stir-fried soybean sprouts, no matter which way to eat, the taste is crispy and fragrant. Soybean sprouts are rich in nutrients and are very simple to make, so how to fry soybean sprouts?

How to fry soybean sprouts: 1. Pinch off the tail of fresh soybean sprouts by hand, then prepare a basin of water, and put the bean sprouts in water to clean. 2. Remove the bean sprouts, control the moisture dry, then pour an appropriate amount of vegetable oil into the pot, wait for the oil to be hot, pour in the soybean sprouts, and stir-fry over high heat.

3. Add a teaspoon of fine salt, a teaspoon of chicken essence, and one or two spoons of abalone juice to enhance freshness, and continue to stir-fry over high heat. 4. Finally, add a little old vinegar to remove the fishy smell in the bean sprouts, stir-fry and then put it out, and it can be eaten. The taste should be seasoned according to your own preferences, and soybean sprouts should not be fried for too long.

The specific method of delicious fried soybean sprouts is as follows:Tools Ingredients: soybean sprouts, dried chilies, leeks, dried peppercorns, water, salt, cooking oil, pots, spoons, plates.

1. Prepare soybean sprouts, leeks and dried chilies, wash the soybean sprouts, and cut the chili peppers into sections for later use.

2. Heat the oil in the pan, and immediately put in the appropriate amount of peppercorns and dried chili peppers after putting oil in the pot.

3. The dried chili pepper changes color, add the bean sprouts, stir-fry a Qi Lu for a few minutes, then add a small amount of water and mix well with the bean sprouts.

4. Add the leeks that have been cut in advance.

5. Stir-fry evenly, add an appropriate amount of salt, cook the leeks, remove from the pot and put on a plate.