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Yes, putting green onions can sweat, and putting red dates is good for qi and blood.
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Whether to use dried ginger or ginger in jujube ginger tea needs to be decided according to the specific production steps and ingredient list.
1.Ingredient list: When making jujube ginger tea, the following ingredients are usually used: dried ginger or ginger, red dates, brown sugar or brown sugar, etc.
2.Production steps: The process of making jujube ginger tea can be divided into the following steps:
First, the dried ginger or ginger is ground into a powder or cut into small pieces. If you are using dried ginger, you need to soak it in hot water for a period of time to fully exert its medicinal effects.
Second, remove the core of the jujube and cut it into small pieces. The sweetness of jujube can neutralize the spicy taste of ginger, and at the same time have the effect of nourishing blood and nourishing beauty.
Then, put the dried ginger or ginger and red dates together in a pot, add an appropriate amount of water, bring to a boil, turn to low heat and continue to cook for about 30 minutes. This allows the flavors of dried ginger and red dates to blend well.
Finally, add an appropriate amount of brown or brown sugar, stir well, and continue to cook for 5-10 minutes.
According to the above steps, we can conclude whether to use dried ginger or ginger in jujube ginger tea: generally speaking, if it is in a cold winter, you can choose to use dried ginger to make jujube ginger tea, because dried ginger is mild in nature and has a better effect of warming the meridian and dissipating cold; In the warm season, you can choose to use ginger to make jujube ginger tea, because ginger is more pungent and warm than dry ginger, and has a better effect of diverging wind and cold. Of course, the specific type of ginger to use also needs to be decided according to the individual's physique and taste.
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Dried ginger. To the cold, ginger to solve the table. It should be made with ginger.
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Ingredients: appropriate amount of red dates, appropriate amount of fresh ginger.
Excipients: appropriate amount of brown sugar, appropriate amount of water.
1. Prepare the materials.
2. Remove the pit and cut the jujube into small pieces.
3. Peel the ginger and cut into thin slices.
4. Put the water, red dates and ginger in a small pot with a wide mouth.
5. Bring to a boil over high heat, turn to low heat and boil for an hour, add brown sugar, and drink it after it is melted 6. The nutritious ginger and jujube sugar water is boiled, so take a bowl while it's hot!
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Preparation of ginger jujube tea:
Ingredients: 5 red dates, 5 longan meat.
Excipients: 2 bowls of water, appropriate amount of ginger, appropriate amount of brown sugar, appropriate amount of wolfberry 1, prepare ingredients.
2. Soak wolfberry and longan meat in water and moisten it. After washing, the jujube is pitted and shredded. Peel the ginger and grind it into minced ginger.
3. Put 2 bowls of water in the pot.
4. Add all ingredients except brown sugar.
5. After boiling on high heat, turn to low heat and cook for another 5 minutes.
6. Add an appropriate amount of brown sugar to the cup.
7. Separate the slag with a strainer and pour out the ginger tea.
8. Finished product drawing.
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The correct way to make ginger jujube tea is as follows:
Ingredients: red dates, brown sugar, ginger.
1. Soak the jujube in water and wash it.
2. Slice the ginger and pat it loose, put it in a container for later use.
3. Cut the jujube in half, remove the core and put it in a container.
4. Put red dates and ginger into a pot, add an appropriate amount of water and bring to a boil over high heat.
5. Simmer over low heat for 20 minutes and add brown sugar.
6. Boil for 5 minutes and turn off the heat.
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The efficacy of ginger and jujube tea: strengthen the spleen and replenish blood, stomach and digestion.
Application of ginger and jujube tea: suitable for loss of appetite, anemia, nausea and vomiting, and a large and unpretentious complexion.
Usage of ginger and jujube tea: 1 dose per day, brewed in 3 times, warm and dietary dates.
It is best not to stay overnight.
Report|2013-07-28 19:00Enthusiastic netizens.
Ginger has a strong spicy smell and has always been recognized by traditional Chinese medicine as the nemesis of "wind evil". Ginger contains volatile oil, gingerol, amino acids and rich in vitamin A and vitamin C, in addition to dispersing wind and preventing cold, it has a significant effect on dispelling cold, and can drive away mild colds, coughs, fevers, sore throats and headaches. The stronger the spicy taste of ginger, the better the effect.
Jujube can replenish the spleen and stomach and is used for spleen and stomach weakness, diarrhea, palpitations and other symptoms. ”
Ginger and jujube tea is most suitable for female friends to drink in winter, improve the condition of cold hands and feet, and at the same time, it can also warm the stomach and dispel cold, beautify and nourish the skin, nourish blood and qi.
Method 1: Seven or eight red dates, three or four slices of ginger, and a few boiling water. After washing, put it in a thermos cup and fill it with boiling water, and keep the lid tightly! You can drink it in an hour! (You can add brown sugar when drinking).
Method 2: Appropriate amount of red dates, ginger, wolfberries, and brown sugar. Put red dates, ginger, and wolfberries with an appropriate amount of water into a casserole, boil over high heat, turn to low heat and cook for ten minutes. When eating, add brown sugar to the bowl, the jujube fragrance is mixed with ginger fragrance, and the whole body is hot after a bowl.
Method 3: 10 grams of fresh perilla leaves, 3 pieces of ginger, 15 grams of red dates, first wash the red dates in clean water, then remove the date core, and then cut the ginger into slices.
Method: Cut the fresh perilla leaves into shreds, ginger slices, and red dates together and put them in a casserole pot filled with warm water and cook over high heat, and then simmer for 30 minutes after the pot is boiled. Remove the perilla leaves, red dates and ginger slices, then pick out the dates and put them back in the pot and continue to simmer for 15 minutes.
Main function: It has the effect of warming the stomach and dissipating cold, helping digestion and qi.
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Green onions, red dates, ginger boiled tea, can beautify and nourish the skin.
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It is suitable for external wind chill and low back pain after rain.
The fibrous root of the green onion has the effect of dispelling wind and cold, detoxifying, and ginger has the effect of detoxification and sterilization, sweating and detoxification, warming the lungs and relieving cough.
The function of ginger and jujube water is to replenish blood and qi, invigorate blood and dispel blood stasis, mainly can ** spleen and stomach deficiency and other symptoms, such as nausea, vomiting, abdominal pain, after the abdomen is warmed, the pain will be significantly improved, and indigestion, fear of cold, these are the best direction of ginger jujube water.
For women, dysmenorrhea is also its first purpose, ginger is warm, brown sugar is also relatively warm, all have the effect of relieving pain, promoting blood circulation and removing stasis, etc., which can significantly improve the pain caused by women's dysmenorrhea. Ginger and jujube water can also replenish blood, and women can reduce their related anemia symptoms when they drink it regularly.
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The efficacy of ginger and jujube tea: strengthen the spleen and replenish blood, stomach and digestion. Application of ginger and jujube tea: suitable for loss of appetite, anemia, nausea and vomiting, and paleness.
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The efficacy of ginger and jujube tea: strengthen the spleen and replenish blood, stomach and digestion.
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Answer: Tear the jujube and remove the jujube core. This step is very critical, tearing the jujube apart is to expose the fibers, which can fully cook the nutrients in the jujube; Remove the jujube pit because the jujube pit is on fire and cannot be cooked with jujube meat, so it should be removed. It is also a reason to use jujube to make tea and drink, and the jujube core should be removed.
Si Liyuan food jujube powder, good taste, no additives! View Advertisement 2Put the processed jujube in a pot, pour in an appropriate amount of water, and simmer for 4 hours or overnight. The process of simmering is to soak out the taste of jujube, and the taste of jujube tea will be stronger, and of course, the nutrients are also soaked together, so it should be soaked in water ready to cook jujubes, so that the nutrients will not be lost.
After soaking, heat the pot directly on the fire, bring to a boil and continue to cook for another 5 minutes. The tea is very fragrant and sweet, and the jujube meat actually has no taste, so it's up to you whether you eat it or not.
Question: Is there a sample of red date tea in confinement?
You don't have to put anything to ask questions.
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When is the best time to drink longan jujube tea, day or night: 1. The boiled jujube tea should be drunk while it is hot, and the ingredients for boiling the tea should also be eaten together.
2. It is best to drink jujube tea every day, so that the effect will be good.
3. During menstruation or early stage of a cold, you can put shredded ginger and cook it together.
4.In the case of adding honey, the water for brewing jujube tea should not be higher than 60 degrees, otherwise the nutrients of the honey will be destroyed.
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