Can you put ginger and lemon in red dates, longan, wolfberries, brown sugar water

OK. But just put one or two slices of ginger will do. There's no need to put lemons.

It's best not to drink like this. Innovation is great, but consider the mutual and mutually reinforcing properties of food.

I can't put it, it is recommended not to put it.

OK. Lemon can not only clear away heat and heat, but also quench thirst; Red jujube has a sweet and warm taste, returns to the spleen and stomach meridians, and has the functions of tonifying and benefiting qi, nourishing blood and calming the nerves, and easing medicinal properties; It has the effect of appetizing, nourishing blood and spleen, nourishing the heart and soothing the nerves, replenishing deficiency and longevity; Longan can be anemia and dermatitis, diarrhea, dementia, and even mental disorders caused by lack of niacin, and at the same time has a certain inhibitory effect on cancer cells.

Goji berries can not only nourish the kidneys, nourish the liver and eyes, but also nourish the blood and calm the nerves, moisten the lungs and relieve cough. The nature of lemon is cool, red dates, longan and wolfberry are hot, they are soaked in water together to drink, the nature is not hot or cold, drinking will not be on fire, and has the effect of nourishing the kidney and helping yang, nourishing the liver and kidney.

01 Three dates a day will always live to old age, so you must eat a few dates in the morning to replenish blood and beauty, and you can also use them to soak in water to drink, boil porridge, and cook soup.

02 Longan is a treasure, it can play a role in calming the nerves and replenishing qi, and it can also delay aging, it can also be used to boil sugar water with red dates to cook delicious and delicious, and it can also be eaten as a snack, a magic weapon that women can't live without.

03 Goji berry is a good herb for blood and qi, it is very helpful for the eyes, a few pieces a day will bring benefits to the body, and it is inseparable from good medicinal materials in life.

04 Ginger brown sugar is the most common in life, ginger can go to the cold, brown sugar can nourish the blood, ginger has it in cooking vegetables and soup, especially boiled fish, it is indispensable, because she can go to the fishy smell, cold can be boiled in water and bath can go to the cold to help alleviate cold symptoms, brown sugar is generally used to boil sugar water, to come to the aunt to drink a cup can relieve menstrual cramps, especially in winter to drink ginger red and then with red dates, longan wolfberry boiled water to drink, play a role in nourishing blood and qi, beauty and cold.

Good. The effect of red dates, longan, wolfberry, ginger, and brown sugar water replenishes qi and blood, invigorates blood and dispels blood stasis, invigorates the spleen, dispels cold, and enhances immunity. Red jujube has the effect of nourishing blood and enhancing immunity, and the effect of longan is beneficial to qi and blood, and it has the effect of tonifying the spleen.

The effects of wolfberry include eyesight, blood tonic, blood lipid, blood sugar, blood pressure, and anti-aging. The effect of ginger has the effect of sweating, anti-nausea, warming the lungs and relieving cough. Brown sugar has the effect of replenishing qi and blood, strengthening the spleen, dispelling cold, invigorating blood and removing blood stasis.

Ingredients: 2 oranges, 6 red dates, 15 longan, 1 small handful of wolfberry, appropriate amount of rock sugar, 300 grams of water.

Method: 1. Peel off the skin of the orange, divide it into small petals, and pick it with a toothpick.

2. Pour water into the pot and add rock sugar and oranges.

3. Add the longan meat.

4. Add the red dates, bring to a boil over high heat, then turn to low heat and cook for 10 minutes.

5. Add the wolfberries, cover the pot and simmer for 10 minutes, then turn off the heat.

6. Put it in a bowl and drink.