How to prepare for pregnancy and how to regulate a pregnant girl?

Here's what you'll need to do when you're trying to get pregnant:

1. Have a planned pregnancy and try to avoid advanced pregnancy;

2. Reasonable nutrition supplementation to control weight gain;

3. Supplement folic acid three months in advance;

4. If there is a history of genetic diseases, infectious diseases or chronic diseases, it is recommended to consult the corresponding department, and the doctor will evaluate whether the pregnancy can be carried out and guide the preparation before pregnancy;

5. Rational use of drugs and avoid the use of drugs that affect fetal development;

6. Avoid contact with toxic substances, such as lead, mercury, radiation and pesticides, and try to avoid close contact with pets;

7. Avoid bad living habits, such as smoking, alcoholism, drug abuse, etc., avoid staying up late, and avoid high-intensity, high-noise working environment;

8. Choose a reasonable exercise method to enhance physical fitness.

The sex of the fetus is not artificially determined, so it is impossible to say how to give birth to a girl and a boy. It can only be said that if the woman's physical environment is acidic at that time, it is more conducive to the pregnancy of the female baby. In fact, during the period of preparing for pregnancy, women should pay attention to the conditioning of mood and all aspects of the body.

In order to make the fetus healthier in the future, you can supplement some folic acid some time before you are trying to get pregnant, and these preparations are the most important thing.

If you want to get pregnant, you have to supplement folic acid, quit smoking, bar, have a regular life, if you want to conceive a daughter, you can eat to send blessings to your daughter, containing trace elements calcium and magnesium, very safe, no ***.

When giving birth to a girl, both men and women should pay attention to their diet while trying to conceive. Men can eat more alkaline food, smoke less and drink less, and women should eat more acidic food, so that the possibility of having a girl will be greatly improved.

What do you want to eat for a girl?

Women should eat acidic foods.

Acidic foods are usually rich in protein, fat and sugar, and contain more minerals such as sulfur, phosphorus, and chlorine, such as rice, meat, egg yolks, cheese, desserts, sugar, tuna, and flounder. If you want to have a girl, female friends can eat more of this kind of acidic food.

Men eat more alkaline foods.

Foods containing more minerals such as potassium, sodium, calcium, and magnesium are often alkaline in the final metabolites in the body, which are mainly divided into vegetables, fruits, seaweeds, dairy, soybeans, and mushroom foods. For example, grapes, tea, wine, kelp, citrus, persimmons, cucumbers, carrots, etc. Male friends who want to have daughters can eat more alkaline foods.

During the preparation for pregnancy, we can eat more vitamin C or acidic foods, which should have a certain effect.

Traditional Chinese medicine believes that dietary therapy still needs to be treated with syndrome differentiation, but there are also some foods suitable for most people to prepare for pregnancy:

1. Pig blood: pig blood can remove smoke and dust from the lungs, is rich in amino acids and trace elements, and is suitable for the weak and anemia;

2. Deep-sea fish: rich in amino acids and collagen, which can promote the growth of the endometrium, improve the uterine environment, and enhance the chance of conception;

3. Soy products: including soybeans, black beans and bean sprouts, these foods can remove teratogenic substances in the body, and can also supplement the body's estrogen, help the endometrium grow, and facilitate embryo implantation;

4. Bird's nest: rich in amino acids and bird's nest acid, which can balance nutrition and help fetal brain development, but it should not be eaten by those with high estrogen.

Physical susceptibilityEnvironmental factorsBiochemical factorsPregnancy food: pigs: pig lungs are rich in smoke and dust, rich in amino acids and trace elements, suitable for the weak and poor. Deep-sea fish: rich in amino acids and collagen, which promotes intrauterine production.

If you want to conceive a daughter, if you want to recuperate, I think you should pay more attention to your usual time. When you play like this when you are acidic, the chances of taking your daughter will definitely be a little higher.

Scientifically, a woman's chances of having a child depend mostly on the male, because the mother gives x chromosomes, while the father can give x and y. So gender is not regulated, but randomly determined.

No matter how you prepare to get pregnant, it can't be 100% girl, it's determined by men's genes, and this can't be changed.

If you want to conceive a girl, women should avoid eating too much alkaline food, take acidic food appropriately, and of course, do not eat too much acidic food, so as not to affect their health, both men and women should pay attention to a balanced diet.

It should be pointed out that the acidic food mentioned here is not a food with a sour taste and taste, but a disorder of acid-base balance in the human body's internal environment. Everyday acidic foods include: all meats, fish, dairy products other than fresh milk (e.g. cream, ice cream, cheese, flavored milk), rice and wheat flour products, canned food, corn, egg whites, sour fruits, chocolate, beverages, vinegar.

3. Having more girls under pressure

Women are more likely to become pregnant with girls after being subjected to strong mental stress. Too much tension and stress in women will create a strong acidic environment, which is not conducive to the survival of the Y chromosome and improves the chances of having a girl. Long-term stress in males can also reduce the number of X chromosomes.

Although it is easy to have a baby girl in a stressful environment, it is not recommended that women get pregnant with pressure, the health of the mother and baby is more important than having a boy or a girl, and everything should be natural.

Fourth, women who are vegetarian and eat sweets are prone to give birth to girls

Pregnant women who are vegetarian are more likely to have daughters. Although there are no other studies** on the effect of preconception women's diet on the sex of their children, studies have found that the ratio of male to female babies in the UK is 100 and 6 to 100, but the ratio of vegetarian women to sons to daughters is 85 to 100. This data shows that pregnant women who are vegetarian are more likely to have daughters.

For women who are preparing for pregnancy and want to nourish their ovaries, it is often recommended to go directly to a Chinese medicine practitioner to prescribe corresponding Chinese medicine to recuperate. Generally, Chinese medicine will choose the best medicine according to the woman's tongue coating, pulse and menstrual condition, but because the specific physical condition of each woman is different, the specific Chinese medicine taken will vary from person to person. In addition, you can also consider taking Dingkun Dan and Kuntai capsules after menstruation to nourish the ovaries.

At the same time, it is necessary to eat more soy products, which also has the effect of indirectly regulating ovarian function. Since women are trying to get pregnant, they should quit smoking and drinking during the preparation for pregnancy, and they should not stay up late to work, and at the same time, they should run and exercise properly to keep their bodies in the best condition.

How to quickly prepare for pregnancy and how to recuperate?

There is no way to prepare for pregnancy, giving birth to a boy or a girl has its own rules, not whoever wants to have a boy will have a boy, and if he wants to have a girl, he will have a girl. Under natural conditions, the ratio of men and women is more or less balanced.