What kind of damage will it do to the body if you don t dry your wet hair before going to bed?

If you don't dry it, you may be exposed to the wind at night, which will cause headaches and colds, because people stop exercising at night, and there is no excess heat to dissipate, resulting in easy cold.

If you don't dry your hair before going to bed, it will cause some trouble to your scalp, such as acne and rashes on your head, and your hair will fall out a lot over time.

Sleeping without drying your hair is prone to cold air, and you may often have headaches in the future.

Be sure to blow dry your hair after washing it. Many people think that blowing their hair with a hair dryer will cause a lot of damage to their scalp and hair textureTherefore, many people choose to air dry naturally or sleep without waiting for their hair to dry. This is not the case.

After washing our hair, we can use a hair dryer to dry the moisture on the surface of the hair, that is, let the hair dry to six or seven percent.

Then let them air dry completely in a natural air-drying method. IfIf you don't blow your hair for a long time, it will cause your hair to damp and produce cold, which will cause cold to enter our body. Many people don't go to bed after washing their hair, and they wake up the next day with a very headache because of the moisture entering our body.

And if we have it in our bodyA lot of dampness has a great impact on our health, and even on our body functions.

And after washing our hair without blow-drying, it will be easy for our hair to lose a lot of moisture, and the hair follicles will become smaller and smaller in the process, and many people lose their hair for this reason。So after washing our hair, we can first wipe it with a towel, let the towel take away some of the water, and then use a hair dryer to blow it semi-dry.

But it's important to remember that you can't sleep if your hair isn't dry. Because in the long run, it will damage our health, and it will also be very harmful to our hair and hair. I don't think anyone would want to be bald

After all, we have lost a lot of hair every day under the pressure of work and life, and if we don't pay attention to hair care, then we are really going to become bald. So no matter how tired or late you are, always remember to wait for it to dry after washing your hair before going to sleep. I think it's only 10 minutes and 20 minutes for my hair to dry, and we should be able to squeeze out this timeFor the sake of health, we must not skimp on this time.

Many people are accustomed to washing their hair after taking a shower at night, but is it really good to wash hair at night, many studies have shown that washing hair at night will bring us a lot of physical harm, such as easy cold, and secondly, the damage to the hair itself is also very large, the hair is seriously knotted, and it is easy to break hair, and more seriously, it can promote the rapid growth of gray hair, so it seems that it is really not recommended that everyone wash their hair at night.

Space Effect 1: Gray hair will grow faster.

Everyone must be very scared of gray hair, right? But no matter how you think about it, I can't figure out why I have gray hair when I sleep? This is because when you keep your hair in a cold state all night, it will affect the secretion of melanin, so the hair that grows will naturally be white

Effect 2: Hair is often knotted.

Knotted hair is a problem that every girl will encounter, especially wet hair, which is more prone to knots, so when you sleep with wet hair, coupled with a night of tossing and turning, it is strange to wake up in the morning without knots!

Space Impact 3: Facing the problem of hair loss and hair breakage.

When we wash our hair, the fine pores of the scalp are in an open state, if the hair is still wet, the moisture of the hair will be inhaled into the scalp, which will not only affect the blood circulation of the scalp, but also make your hair brittle, and there will be hair loss and hair breakage

Impact 4: Dandruff.

I've washed my hair last night, why do I have dandruff when I just wake up? I believe that many people must have such questions, that is because when your scalp is in a wet state, it will affect the secretion of sebaceous glands of the scalp, damage the original pH value of the scalp, and therefore produce more dandruff.

space impact 5: ** deterioration.

If your hair isn't dry and you sleep on a pillow, your pillow will be wet. The point is that your hair is full of bacteria every day, and your face will keep flipping back and forth on the pillow, you say, what will happen to your beautiful face? It's no wonder that the acne doesn't look for you.

Effect 6: Severe oily hair.

Hair that has just been washed will be more vulnerable than usual, this is because at this time, the cuticle of the hair will swell, if you don't blow dry your hair to sleep, the hair and pillow rubbing against each other will cause damage to the hair, plus bacteria breed on the wet pillow, which will make the oil problem worse!

Influence 7: Easily get sick.

After a busy day, the body's immunity will begin to decline, and the temperature and temperature at night will become lower, if moisture seeps into the body through the scalp, you will face headaches and colds in the long run, so try to dry your hair as much as possible!

It is best for girls to choose to wash their hair during the day, and after washing their hair, they must let their hair dry before sleeping, otherwise the ice will immediately cause cold and nasal congestion.

This is a very bad thing, so it can easily cause this headache.

It may cause moisture to enter our body and affect our physical health.

After washing your hair, it is recommended to dry your hair before sleeping, as sleeping directly with moisture can easily lead to moisture entering the body, which will cause migraine and rheumatism and other effects on your health.

It's best to blow dry your hair before going to sleep! Otherwise, it is easy to get a headache the next day. Head heavy. Nasal congestion, for a long time, will become rhinitis, hopefully, love to wash your hair. Friends who sleep without dry hair should be warned.

It is easy to cause migraines, and it is not good for the body, so it is better to blow dry your hair before sleeping.

This is easy to cause headaches, and it is very bad for the body in the long run.

It is better for hair without blow-drying, that is, the best time to wash your hair is during the day, that is, at three or four o'clock in the afternoon when there is sun, wash your hair, and dry it after washing! It is said that I get a headache when I wash my hair at night without drying it, but I didn't wash it at night, and my head never hurt.

I guess it's easy to cause migraines, and then it's easy to catch a cold.

Sleeping without blow-drying your hair will affect the quality of sleep, absorb too much moisture and produce dizziness and listlessness, which will cause great damage to the body in the long run.

Yes, because the hair is wet, Chinese medicine says when you sleep.

Originally, it was the time to replenish the yang energy in the human body.

If the parts of the body are wet while sleeping, it can cause various diseases. It's like if you have a problem with your body, you will have night sweats and restlessness when you sleep at night. So it's right to blow dry your hair before you go to bed.

Sleeping without blow-drying your hair will cause you a headache, and if you sleep without blow-drying it often, it will also be a great damage to your hair.

After washing the hair, you must use a hair dryer to dry the hair, and the person uses a dry towel to dry the hair, sleeping with wet hair for a long time is easy to cause great problems to the hair and scalp, and there is also a certain damage to the clogged pores of the cardiovascular and cerebrovascular vessels in winter.

If you go to bed after washing your hair and don't blow dry, it's easy to get migraines

This can cause a little pain in the head, and the hair will be very messy in the morning, which is not good for the hair quality.

The most direct can cause headaches. Secondly, it is easy to catch a cold, cold enters the body, and moisture will transpire a large amount of human scalp, and it is easy to lose immunity and catch a cold. Secondly, the hair will become dry and lose its moisture.

Sleeping without drying your hair can cause many illnesses and is very bad for your body, as moisture can enter your head and other parts of your body, causing a decrease in immunity.

The elders said that after washing your hair, you should never go to bed when it is wet, because it will not affect the hair quality, but it is not good for your health. Women should consider that after washing their hair, they must blow dry their hair before thinking about sleeping, especially some women will seem a little lazy in life, so after washing their hair, they will directly let their hair wet and fall asleep. In fact, if women sleep with wet hair for a long time, it will be easy to aggravate the moisture in the body, so be sure to dry their hair in advance and blow their hair with a hair dryer when sleeping.

Although it is said that it is easy to affect the hair quality when the hair is blown by a hair dryer, it is much more comfortable than sleeping with wet hair.

For the elders in the family to teach education, when young people wash their hair, they will want young people to wash their hair in the morning or at noon, and never wash their hair at night. Because considering that after washing their hair at night, women can only sleep with wet hair if they don't like to blow their hair. Sleeping with wet hair can aggravate a woman's body.

At the same time, when sleeping at night, it is easy to cause headaches. In order to reduce headaches when sleeping, it is important not to sleep with wet hair.

Sleeping with wet hair does not actually have any effect on the hair quality, but because the woman's body cannot tolerate moisture, she resolutely cannot sleep with wet hair. When you go to bed at night, if you think about washing your hair at night, you need to arrange your time reasonably. Be sure to dry your hair with a dryer cap when you wash your hair, and then slowly dry your hair in front of a hair dryer.

Often sleeping with wet hair after washing your hair at night will easily cause women to have headache symptoms, especially when you are young. However, after giving birth, women can realize that the symptoms of headache will be significantly worsened, so they resolutely do not sleep with wet hair. Be sure to blow dry your hair as soon as possible before going to bed, and use conditioner when washing your hair so that it won't get tangled when brushing your hair.

This will affect the hair quality, which will cause the hair to be very frizzy, and at the same time, it will also cause damage to the hair cuticle, which will also have a certain damage to the body, and have a certain impact on the health of the head, so it is likely to cause headaches.

This is very harmful to the body, it will affect the hair and is very bad for the body, so you can't do it.

If you go on like this, it will be bad for your health, especially easy to cause migraines, which will affect your body's resistance, and if you sleep with wet hair for a long time, it will cause many chronic diseases.

It will affect the health of the body, and the final result is very serious, you may have a headache, a cold, and a stroke.

I think it's bad for your health, because it's a very serious situation, and if you don't pay attention to it often, the consequences can be dire.

After the hair is washed, its moist state causes the keratin protein of the hair to be in a state of high moisture content and damp swelling. If it is not blown dry, it is easy to squeeze and rub when sleeping at night, which is easy to cause damage to the hair shaft. In addition, the hair is in a damp state for a long time, which is easy to breed bacteria and damage the hair texture.

Yes, it will definitely cause harm to the human body, because often sleeping with wet hair may make your dampness worse, which is not conducive to your sleep, and may lead to colds and headaches.

Sleeping with wet hair can cause headaches or colds, and bacteria can easily invade the body.

When washing hair at night, most people will blow dry it, but in fact, many people do not blow dry it completely. The moisture attached to the scalp is also hidden between the hair gaps. If you go to bed right away, moisture trapped in the scalp will invade the body.

In addition, I often sleep before my hair is dry, but it is easy to "grow gray hair early".

We need to pay attention to these things when it comes to washing our hair.

1.Washing your hair at night can easily cause cold hands on your head, leading to colds, nasal congestion or sensitivity to cold. If you are in the aunt stage, try not to wash your hair at night.

2.When we wash our hair with hot water, the capillaries of the scalp dilate, and the body's heat energy increases. At this time, you need to dry your hair quickly, otherwise it is easy to catch a cold.

3.Sleeping without drying your hair is also easy to reduce the resistance of the upper respiratory tract. At this time, viruses or bacteria take advantage of the weakness to enter, causing upper respiratory tract infection, nasal congestion, headache and other phenomena.

4.Don't scratch your scalp with your nails when washing your hair, there are a lot of bacteria in your nails, and your scalp can easily induce infection. When applying shampoo, you should gently push the scalp with your fingertips to remove greasy scalp and promote blood.

Because the night is the most tired time, and it is also the time when the body's ability to resist illness and pain is the lowest.

Because the hair is not dried carefully, a large amount of water is trapped on the surface of the scalp, especially in winter when the temperature is low, and the residual water is easy to freeze when exposed to cold air. Long-term residual water coagulation of the head, which leads to qi stagnation and blood stasis, meridian blockage, depression, especially in winter, cold and dampness, is more likely to become sick, is one of the important reasons for a large number of chronic headaches.

According to the physician, this type of headache is medically called subcutaneous arterial plexitis of the scalp. The initial stage of this type of disease is stagnation and numbness in the scalp, and most people have numbness on the top of the head, accompanied by lingering pain.

During the examination, you can feel the local thickening and thickening of the scalp, and even the phenomenon of swelling and bulging under the skin. Most of these phenomena are seen on the sulcus sutures of the skull, and are segmental, cord-shaped tendons, and granular nodules can also be felt at the top of the head. If you often wash your hair at night and do not dry it completely in time, and you suffer from unexplained dizziness and headache accompanied by numbness, you may be suffering from this disease.

If you haven't experienced these symptoms, you should take steps as soon as possible, first by changing the habit of washing your hair at night, and secondly, by drying your hair or using a hair dryer after washing to ensure that it is clean, easy and healthy.