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It is more important to regulate your mood, be emotionally stable, don't get angry and keep your body and mind happy.
Proper walking and jogging are OK to help soothe the body and mind and avoid too much exercise.
Don't put a lot of pressure on yourself, but also Fahrenheit's stickers are okay, and the simple way is good.
Eat more fresh things, eat some soy products appropriately, and avoid spicy ones.
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Breast hyperplasia is a structural degenerative lesion of the ducts and lobules of the mammary gland and progressive growth of connective tissue, which is mainly caused by endocrine hormone imbalance. Traditional Chinese medicine thinks: feelings are not smooth, opinions and suggestions:
Liver qi is not normal and the qi is stagnant and blood stasis is coagulated, and those who are not in harmony often have menstrual disorders and facial spots. Modern medicine believes that marriage and childbirth, diet, the external environment of human survival and genetic factors are the main causes of breast disease.
It can be used externally. Cabbage contains a compound that makes up about 1% of the weight of cabbage and helps break down estrogen. Soy products contain isoflavones, which can effectively inhibit the occurrence of breast cancer.
1.Massage the hypertrophic area frequently, taking care to increase the pressure from light to severe, especially the nodules above.
2.Pat the gallbladder meridians on both sides to unblock the meridians to the groin.
3.Tapping the inguinal lymphatic area activates the lymphatic system to work.
4.Usually pay attention to the adjustment of emotions, maintain good sleep, pay attention to nourishing the liver and protect the liver, you can tap the Taichong acupoint to vent the anger of the liver.
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This is uncertain, breast milk can relieve breast hyperplasia, and breast hyperplasia can be eaten.
Zeng, Ji, horn, cap, ointment, traditional Chinese medicine, ** mammary gland hyperplasia works, but lactation, and pregnant women can not eat.
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Breast hyperplasia can have children, it will not have any effect, 90% of women have different degrees of breast hyperplasia, and it can be monitored by normal physical examination every year, as long as it does not deteriorate and does not become cancerous, there is no problem.
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1. As long as it is a woman of childbearing age, it may suffer from breast hyperplasia and it does not matter whether she is pregnant or married. It is closely related to ovarian function, genetic factors, marriage, childbirth, breastfeeding, living habits, personality characteristics and other factors. Go to the hospital for color ultrasound diagnosis.
2. If you don't have a child, you will get breast hyperplasia, but the chance is not as high as the chance of giving birth, but it can't be ruled out, so it is recommended to go to the hospital for a checkup, if you have breast hyperplasia, it is better to have it as soon as possible.
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