What happens if a child eats too much ham sausage, Shuanghui ham sausage, can a three year old child

Some parents may not give their children ham sausage with preservatives or additives. This view is not correct, and the rational use of preservatives and additives in food will not cause harm to the body. The real reason why ham sausage is not suitable for children to eat more is:

Too much sodium. We can find a mainstream ham sausage at random, and we can know through the nutrition facts list that it contains sodium per 100g: 1100mg.

One ham sausage 30g, sodium: 330mg.

For children of different ages, the amount of sodium needed is different, and the following is the data from the "Chinese Science and Nutrition Encyclopedia".

For example, a 3-year-old child can meet the body's needs with a daily intake of 650mg of sodium (about the same as salt). A 30g ham sausage contains 330mg of sodium, if you eat two ham sausages, even if you don't eat anything else, the sodium intake is more than the child's needs for a day.

Even for adults, 7 ham sausages contain more sodium than the human body needs in a day. Not only ham, but also high-sodium foods such as spicy strips, pickles, and instant noodles should not be eaten by children.

Long-term excessive sodium intake will increase the incidence of hypertension, stroke, and gastric cancer. Eating too much salty ham sausage will increase the burden on the kidneys, and it is not conducive to the formation of a light dietary preference, which will adversely affect the child's future growth and development.

Here's a trick to identifying foods high in salt. Check the nutrition facts on the outer packaging of the food, if the sodium content exceeds 30% NRV (nutrient reference value), it means that the salt content of this food is already very high, and both adults and children should eat less.

Ham sausage is a food that grew up with our childhood, can be eaten raw directly, can also be fried in the dish, I believe that all children like to eat, with the emergence of various flavors of ham sausage, such as what corn flavor chicken flavor has attracted the attention of many children, every time I go to the supermarket will pester parents to buy them, of course, parents will worry that children eat too much ham sausage is not good, because there are additives in ham sausage, parents generally do not give their children too much, let's take a look at the 3-year-old child can eat ham sausage?

Can a 3 year old child eat ham sausage.

Babies can eat ham, but it's best not to eat it. Because commercially available ham generally has various additives, it will have adverse effects on the baby's health.

Ham contains a substance called nitrite, which is a precursor to nitrosamines, which can be converted into nitrosamines under the action of human stomach acid. Nitrosamines are known to be extremely strong carcinogens. This accumulated nitrosamine can easily cause damage to the baby's esophagus, stomach, liver and respiratory tract.

It is best for parents to make homemade ham, or you can simply make some egg fried rice for the baby to eat, which is both hygienic and healthy, with less potential safety hazards, and you can eat at ease.

Ham sausages are made with ground pork and cornstarch, and once the fillings are ready, they are poured into the washed intestines and then steamed. But the ham sausages sold on the market are often made of less conscientious materials, although it may indeed be made with pork filling, but this pork is not as good as the ones we buy ourselves, and among those cheap ham sausages, we can often eat a lot of disgusting fatty meat, and these fatty meats are also particularly difficult to chew. Therefore, for the sake of children, it is better for us to make our own ham sausages for children to eat, and we can also add some of our favorite seasonings to the filling as appropriate.

This kind of ham sausage is actually not particularly difficult, the main preparation materials are cornstarch and pork filling, the most important of which is green onion and ginger, the role of green onion and ginger is to remove the smell and increase the flavor, in addition, we also need to prepare some seasonings, these seasonings are sugar, salt, thirteen spices and pepper, so that we can make the ham sausage more delicious, but also more popular with their own children. Even though the ham sausage is made in a similar way to the sausage, except that the sausage has to be smoked in an additional step so that the sausage can be better preserved. We all know that in ancient times there were no refrigerators, and bacon and sausages were meant to keep meat for a longer period of time, so that people could eat meat in any season.

For those who don't like bacon and sausages, they will find them salty, while for those who like them, they will find them unique. Nowadays, the ham sausages made in the factory are all from the assembly line, and generally speaking, the quality of the ham sausages of big brands is the best, and no harmful substances will be added to it. Therefore, we can also buy with confidence, if we are really not at ease, we still choose homemade ham sausage.

Because many young mothers will worry about the various pigments and additives in these ham sausages, but some additives are indispensable for preservatives. And living in this world, we can't avoid contact with all kinds of additives, which is also helpless.

And for the sake of the children, we can also make ourselves tired. The cost of ham sausage production is very low, the production method is also simple, it doesn't take much effort, the most difficult step is the enema, this step is not easy to master, sometimes you need people to cooperate with yourself to be able to smoothly enema, after observation, we also need to tie a knot in the factory, and when knotting we can use ordinary thread, you can also use special thread, these are no big problems.

Stir up some of the meat, add a certain amount of flour, stir it up and put it in the mold to make it, so that the ham sausage can be baked.

Generally, it is starch, because ham sausage basically rarely puts meat, especially the cheap ones, and will knead a lot of flour and starch into it.

A lot, but in fact, no matter what, it's always bad to eat too much.

Eating too much ham sausage can cause cancer.

What are the dangers of ham sausage and what is it to the body***.

In the process of processing, ham sausage will produce some sodium nitrite, which is a toxic ingredient that will harm healthy cells in the human body and make cancer more incidence.

Ham sausage has a high content of preservatives.

When the ham sausage is processed, in order to extend the shelf life, it will add a variety of preservatives, and there will also be some pigments and flavors added to it, these substances are not good for the human body, and the usual consumption of these ham sausages containing preservatives will allow a large number of toxins to accumulate in the body, endangering people's health. In addition, the processing of some ham sausages is not qualified, and there have been many clenbuterol incidents, so for the sake of their own health, everyone should eat less ham sausages.

Additives have a certain toxicity.

Most foods contain a variety of food additives, which are used within the specified range and dosage, but when used in a mixture, without being used within the specified range and dosage, they may be highly toxic and may even cause cancer.

Hepatitis patients should be cautious about eating processed meat.

What are the dangers of ham sausage and what is it to the body***.

Reducing the intake of processed meat in patients with hepatitis can reduce the burden on the liver. Because hepatitis patients suffer different degrees of damage to liver cells, the digestion, metabolism and detoxification functions of the liver will be significantly reduced, and processed meat foods have more chemicals and are not suitable for consumption.

In order to maintain the color or extend the shelf life, some food manufacturers usually add colorants, preservatives and other chemical agents to some processed foods. When patients ingest these chemicals, due to the decrease in liver metabolism and detoxification function, it will prolong the recovery of liver function, resulting in an increased burden on the liver, and sometimes even aggravating the damage of liver cells.

At the same time, processed meat products generally contain nitrites, which have the potential to cause cancer, especially for patients with poor liver detoxification function. In addition, higher calories and excessive high-quality protein and fat will also cause excessive protein and fat intake, affecting the intake of green vegetables, fruits and staple foods rich in vitamins and minerals, which indirectly leads to the unreasonable dietary structure of patients, which is not conducive to the development of hepatitis patients. Therefore, hepatitis patients are advised to be cautious about eating processed meat products.

It increases the burden on the liver and impairs kidney function.

What are the dangers of ham sausage and what is it to the body***.

Processed meat products will overburden the human liver due to the addition of preservatives, color enhancers and color retaining agents. In addition, most processed meat foods such as ham are high-sodium foods, and eating a large amount of them will cause excessive salt intake, resulting in blood pressure fluctuations and kidney damage.

Ham sausage also contains sodium nitrite, which can cause food poisoning if eaten too much. Of course, this is not to say that Yurun is bad, but it is not good to eat too much ham sausage, and some people suggest that it is okay to eat at most one ham sausage a day.

The following are the dangers of sodium nitrite to the human body:

The common nitrites in life are nano2 and kno2, which are white or yellowish crystals (or granular powder), slightly salty and astringent, soluble in water, and very similar to table salt, so they are called industrial salt. Nitrite is a strong oxidant, after entering the blood, it will combine with hemoglobin, so that oxyhemoglobin becomes methemoglobin, so that hemoglobin loses its oxygen-carrying capacity, resulting in tissue hypoxia, and has a dilating effect on peripheral blood vessels, oral nitrite within 10 minutes to 3 hours, headache, dizziness, fatigue, chest tightness, shortness of breath, palpitations, nausea, vomiting, abdominal pain, diarrhea, systemic **, mucosal cyanosis and other symptoms. In severe cases, loss of consciousness, coma, respiratory failure, and even death occur.

After poisoning, vomiting, gastric lavage and catharsis should be induced as soon as possible, and the antidote methylene blue (Meilan), vitamin C, a certain amount of fresh blood can be transfused into critically ill patients, hypotensive shock should be treated in time, acidosis should be corrected, oxygen inhalation and other symptomatic treatments should be taken. The harm of nitrite is not only poisoning, it also has a carcinogenic effect. Nitrite can interact with secondary amines in food or stomach to form nitrite amines, which can cause cancer.

Therefore, we should eat more garlic (containing allicin), tea (containing tea polyphenols) and foods rich in vitamin C, which can prevent the formation of nitrite amine in the stomach or inhibit the carcinogenic mutation of nitrite amine.

I remember that when I was studying biochemistry in the past, our teacher also said that eating too much ham sausage is very bad for the stomach. It turns out that nitrite can interact with secondary amines in food or stomach to form nitrite amines, which can cause cancer.

Ham sausage is junk food, and the biggest problem is the additives in it. There are a large number of preservatives and flavor enhancers in it, which will increase the detoxification burden of the liver, and foreign studies believe that ham sausage will accelerate the aging of the human body, so infants and the elderly should not eat ham sausage, and people who pay attention to health and health should not eat. Seek adoption.

It's not healthy, it's not recommended to eat more, I personally like to eat, I'm afraid when I eat, I feel a little dirty, I'm easy to get sick, I'm not in good health

Eat more will be there, normal people eat more is no problem, although the production process is dirty, but it is disinfected before leaving the factory.

The mouth is sour, and I feel like I have eaten too much flour.

It's not going to be good, it's just not healthy.

It will grow meat, it will become wider, it will become ugly.

Most children like to eat ham sausages and have a food addiction. Some parents go to the market to buy permits for their children.

Long, children should eat ham sausage in moderation and should not be eaten indiscriminately.

First of all, ham sausage is eaten as a staple food for a long time, with a single nutrient and cannot meet the needs of children's growth.

A variety of nutrients needed for breeding. After the child eats ham sausage, he usually does not eat other meals, or.

Eat very little. Children are growing in body and wisdom, and this obviously has a negative effect.

Secondly, during the production process of ham sausage, a certain amount of preservatives is added to prolong its shelf life.

These chemical preservatives do not pose a threat to humans in small quantities, and the factory has developed them accordingly.

The amount of additives in ham sausage, but long-term consumption in large quantities, is equivalent to a higher intake of chemical content.

Learn matter. When the accumulation of these chemicals in the child's body reaches a certain level, the human blood is low in iron.

Erythroprotein can be destroyed by the reaction of these chemicals with meat to produce substances and lose the ability to transport oxygen.

force, which leads to the occurrence of dizziness, headache, drowsiness, nausea, vomiting and other symptoms in children, on the body.

into a lot of damage.

The production process and eating flavor of luncheon meat are similar to that of ham sausage, and it is also a favorite food for children.

Product. Therefore, parents should also be reminded that children should not consume large quantities of luncheon meat for a long time. ——Haitian Education wholeheartedly provides you with it.

Can toddlers eat ham sausage? Star Awareness Project