What tea to drink for constipation to moisten the intestines, what tea to drink to moisten the intes

Updated on healthy 2024-03-07
3 answers
  1. Anonymous users2024-02-06

    In summer, you may find that you are prone to poor appetite, eat less, and add irregular meals and insufficient water consumption, which can easily lead to our intestinal dysfunction and constipation. So today, Meizhen will share with you a cup of tea with a laxative taste: cassia almond moistening tea.

  2. Anonymous users2024-02-05

    In addition to the well-known black hair effect, Shou Wu also has the functions of detoxification, carbuncle, laxative, liver and kidney, sperm and blood, and strengthening muscles and bones. Those women who suffer from blood deficiency and intestinal dryness are advised to drink more Shou Wu soup. Slices of Shou Wu can be decocted with water or fried dry, and used to make tea on weekdays, and it is best to take it once in the morning and evening to achieve the effect of laxative.

    p Subtitle e Pu'er Tea Tea is mild and warms the stomach without hurting the stomach. These modern people who drink tea all day long and have an abnormal diet, under the long-term influence of caffeine and tannins, often have the pain of searching the intestines and scraping the stomach, and Pu'er tea is just related to fat metabolism, which can decompose the fatty substances that stay in the intestines, lubricate the intestines, improve the intestinal environment, and help with constipation. p Subtitle e Cassia jasia, also known as grass cassia, is generally used to treat eye diseases, headaches, and dizziness, and has a laxative effect.

    According to modern pharmacological research, cassia seeds contain rhein acid, emodin, chrysophanol and other components, which have antihypertensive, antibacterial, laxative and cholesterol-lowering effects. After the slightly fried cassia seeds, it is soaked in tea drink, the color is yellow and fragrant, the taste is sweet and bitter, and it has a unique flavor. People with high blood pressure and habitual constipation may want to give it a try.

    p Subtitle e lemons contain more citric acid. This acid can not only promote gastric juice secretion and help digestion, but also neutralize alkalinity, prevent pigmentation, and have a bleaching effect on **. Lemon peel contains colloidal ingredients, and soaking the lemon peel in water can promote intestinal digestion and absorption, sterilize and detoxify, and help excretion.

  3. Anonymous users2024-02-04

    1. Osmanthus green tea.

    Ingredients: Appropriate amount of dried osmanthus, 3g of stevia, 5g of green tea, appropriate amount of honey.

    Brewing method: Put osmanthus and green tea in a cup and brew with hot boiling water. Wait about three minutes for the osmanthus to absorb the flavor, and then add honey.

    Efficacy: Fat removal and lightening body, rectifying the intestine and stomach, detoxifying, and removing bad breath.

    2. Rose tea.

    Ingredients: 8 roses, 2 rose eggplant, 2 grams of gynostemma, 2 grams of green tea.

    Brewing method: Put all the above ingredients in a cup, brew with 90 water for 3 5 minutes and drink.

    Efficacy: Long-term drinking is conducive to detoxification of the body, has a certain effect on fat removal**, and can also resist radiation.

    3. Jujube chrysanthemum tea.

    Ingredients: a few dried chrysanthemums, an appropriate amount of rock sugar and jujubes.

    Brewing method: Remove the pit and tear the jujube and put the chamomile flowers into a cup, add hot water to brew. Finally, you can add rock sugar according to your taste, but not too much rock sugar, which will affect the taste of this tea.

    Efficacy: The biggest effect of this tea is that it can clear heat and detoxify, and it has a good blood tonic effect, which is very suitable for girls to drink.

    4. Tangerine peel and ginger tea.

    Ingredients: 20 grams of tangerine peel, 10 grams of ginger slices, 5 grams of licorice, 5 grams of tea leaves.

    Brewing method: 20 grams of tangerine peel, 10 grams of ginger slices, 5 grams of licorice, 5 grams of tea leaves, 1000 ml of water. According to this ratio, boil the water first, then put in the tangerine peel, ginger slices, licorice and tea leaves, brew for about 10 minutes, remove the slag and drink.

    Efficacy: It has the health care functions of quenching thirst and relieving heat, relieving cough and reducing phlegm, strengthening the stomach and eliminating appetite, detoxification and lipid reduction.

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