How to make yourself study without thinking urgent! ）

First of all, I want to tell you, don't fall in love, don't think that you have good self-control, it's like a drug, you only know that it can distract you when you come into contact with it.

Secondly.. I would say that this is too normal, the older you get, the less likely it is to concentrate your thoughts.

Again, you should find that if you take notes, write, and draw while listening, it will be easy to get through the lesson smoothly and feel fulfilling.

Also, sometimes, the main reason why you run away is because you are lazy, you don't want to write questions, you don't want to use your brain. So you have to overcome your own inertia.

As someone who has come over, I'm actually not very big, just left high school for a year, and now I'm a sophomore.

As for the things between male and female classmates, what I want to say is, avoid it if you can, unless you are the kind of person who can get motivation from love, this kind of person exists, I have seen it, but after all, this is a minority, you see what kind of person you belong to.

Try to make the misunderstanding between classmates as clear as possible, if your classmates really don't forgive you, just let it go, everyone will not hold grudges, and it will be fine after a while.

Learn to face your own worries positively, remind yourself, and set good goals.

I'm also depressed about this question.,Even though it's a junior.。。。 It seems to me that it should be a matter of willpower, because I didn't do that in high school, so it would be better to exercise self-restraint.

How do you stop thinking about it?

When you realize that you have a psychological problem, there are some ways to help relieve symptoms and improve your mental health. I will list some methods from the following aspects, I hope it will be helpful to you.

1.Communicate with others: Find someone you can trust and share your feelings and confusion with. This can be family, friends, partners, or a counselor, etc. Confiding not only soothes emotions but also helps to gain support and understanding.

2.Seek professional help: If your psychological problems persist or significantly affect your quality of life, it is recommended to seek help from a professional psychological counselor or psychologist. They have the knowledge and skills to provide you with effective guidance and solutions.

3.Develop healthy lifestyle habits: Focus on sleep, diet and exercise to maintain a healthy lifestyle.

A regular routine can promote the balance of body and mind, a reasonable diet can provide sufficient energy and nutrients, and the right exercise can release stress and enhance physical health.

4.Learn relaxation techniques: Mastering relaxation techniques, such as deep breathing, meditation, yoga, or warm baths, can help reduce anxiety and stress and increase inner peace and tranquility.

5.Cultivate hobbies: By participating in your favorite activities and developing hobbies, you can divert your attention from psychological problems, enrich your life, and increase your inner satisfaction.

6.Reinvent positive thinking: Learn to look at things in a positive way and recognize your strengths and values. Try to develop an optimistic mindset and change negative thinking patterns.

7.Pay attention to self-care: Give yourself some time and space to practice self-care. It can be alone time, reading, traveling, enjoying food, etc. Allow yourself to relax, rest, and enjoy life.

All in all, when you realize that you have a psychological problem, it is important to be aware of the problem and seek help as early as possible. The methods mentioned above can help you relieve your symptoms and improve your mental health. However, the method that works for you may be different for each person, so you need to choose the one that works best for you based on your individual situation.

Imagination is a habit and an unrealistic fantasy. Perhaps it is due to the active mind, which leads to the complexity of thoughts. Perhaps it was the desire in the heart that led to a sense of satisfaction...

1.Stay optimistic, live in the moment, and don't dwell on the pain, shadows, and hurts of the past.

2.Pay attention to your mind, don't let your mind wander, and always remind yourself to focus.

3.There is a choice of tours, as well as parties. The new environment will calm people down.

Friend, your current situation is caused by too much pressure on yourself.

Although you say verbally, it is useless to think too much, the key is to settle down. It's a pity that when reading a book, it's hard to control your thoughts. It is difficult for you to read books now, on the one hand, because you are too tired from work, and on the other hand, it is caused by deep anxiety and a lack of confidence in whether you can pass the exam.

The reason for this is that you care too much about the outcome.

Actually, if you feel tired when you come back, just wake up after a while and watch again. But because of your anxiety, you can't sleep at all. So on the one hand, you are too tired to read, and on the other hand, you are so anxious that you can't rest properly, which leads you to a dead end.

With either of these two aspects, your situation can be improved. And among these two problems, the problem of tiredness is not easy to solve, because after all, it is work, and it is not that you are not tired if you don't want to. So, the key is to ease your anxiety.

And the root of your anxiety is that you care too much about the result, that is, you are afraid that you will not pass the test. It can be seen that you are a very strong person, and this makes you even more unacceptable that you can't pass the exam.

Actually, you can think about it another way. If you are trying to read books now, will it be useful for you in the future? The answer is of course useful, because, first, you will get a chance to go abroad (you are admitted), and secondly, even if you are not admitted, more than two months of exercise is also a kind of honing your willpower.

Don't really care too much about the outcome. This is just an opportunity, you have worked hard for these two months, and if you are admitted, it means that you have seized this opportunity, and if you can't grasp it, it means that you are not ready.

A person who can calm down in such an unfavorable situation, and work hard to read books for the sake of a already slim opportunity, even if he fails this time, he will definitely succeed in the future.

Well, good luck!!

It's up to you, you have to have your own opinions, you can't always listen to the old man, but listen to the old man, it's absolutely right, it should be good for you, and it's also responsible for you, but it's best to look at your own love Well, this is a big deal in life. So you think about it a lot, but now it seems that you don't want to lose the opportunity to study and further your studies, work hard, don't think about these things, every time you think about it, you force yourself to say that you don't want to, after a long time, you naturally don't want to?

It seems that there are a lot of subjects to take in the MBA, two months is really too little, and you still have to work, if you really plan to take the exam, it is recommended to prepare well for the exam next year. I'm going to graduate school this year, and it's hard for students to review, let alone you. Besides, you don't have to take the MBA exam to manage the company, it's good to have more contact with your uncle, his daily work, see customers, etc., don't ask more, book knowledge usually self-study, good luck.

First of all, clarify your goals, don't force yourself, and combine work and rest.

The foundation is good, and the Taoism is natural!

How do you stop thinking about it?