Can shiitake mushrooms be fried with cucumbers?

OK. Cucumber efficacy:

1.Anti-tumor:

Cucurbitacin C contained in cucumber has the effect of improving human immune function and can achieve the purpose of anti-tumor. In addition, the substance can also lead to chronic hepatitis.

2.Anti-aging:

Old cucumbers are rich in vitamin E, which can play a role in prolonging life and anti-aging; The cucumber enzyme in cucumber has strong biological activity and can effectively promote the body's metabolism. Rub it with cucumber juice**, which has the effect of moisturizing the skin and stretching wrinkles.

3.Prevention of alcoholism:

The alanine, arginine and glutamine contained in cucumber have a certain auxiliary effect on liver patients, especially for patients with alcoholic cirrhosis, and can prevent alcoholism.

Shiitake mushrooms can be fried with cucumbers, and the ingredients contained in both will not have adverse reactions.

and cucumber food.

Cucumber + bok choy: destroys vitamin C

Cucumber + celery: The vitamin C in celery will be decomposed and destroyed, reducing the nutritional value of cucumber + tomato: tomatoes contain a lot of vitamin C, which has the effects of enhancing immunity, preventing and treating scurvy, and resisting infection; Cucumbers contain vitamin C decomposition enzymes, and eating them together can destroy the vitamin C in them.

Cucumber + dried chili: disrupts the absorption of vitamin C.

Cucumber + cherry tomatoes: Disrupts vitamin C absorption.

Cucumber + green pepper: destroys vitamin C

Cucumber + apricot: unwell.

Cucumber + loquat: affects digestion.

Cucumber + toon: cucumber contains vitamin C decomposition enzyme, which will destroy the vitamin C in the toon, affect the body's absorption of vitamin C, and greatly reduce the nutrition, so toon and cucumber should not be eaten together.

Cucumber + peanuts: Eating together can easily cause diarrhea.

Cucumber + cauliflower: The vitamin C in cauliflower will be destroyed by the decomposition enzymes in cucumber Cucumber + coriander: Destroy vitamin C

Cucumber + Spinach: The vitamin C in spinach is destroyed by the decomposition enzymes in cucumber + Rape: downgrading the absorption of vitamin C.

Cucumber + yam: Cucumber contains vitamin C decomposition enzyme, if yam is eaten together, vitamin C will be decomposed and destroyed.

Cucumber + cabbage: affects the absorption of vitamin C.

Cucumber + golden cherry seeds: unwell.

Cucumber + Citrus: The vitamin C in citrus is destroyed by the decomposition enzymes in cucumbers.

Cucumber and shiitake mushrooms are the king of hydration and the king of mountain delicacies. Both have good edible and medicinal properties. Can cucumber and shiitake mushrooms be sautéed together? Is cucumber sautéed with shiitake mushrooms good?

Can cucumbers be fried with shiitake mushrooms?

The answer is yes, cucumber and shiitake mushrooms are not only nutritious, but also delicious.

Cucumber is sweet, sweet, cool, bitter, non-toxic, and enters the spleen, stomach, and large intestine; It has the effects of heat removal, diuretic water grip lead, diuretic, heat clearing and detoxification; Indications for polydipsia, sore throat, burning eyes, fire burns. There is also a ** effect. Cucumbers are rich in protein, sugars, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients.

In addition, cucumbers can also be beautified: cucumbers are peaceful and dehumidifying, can astringent and eliminate wrinkles, and the effect is especially good for darker people.

Shiitake mushrooms, also known as flower mushrooms, lion's mane mushrooms, mushrooms, incense letters, and mushrooms, are known as "mountain treasures" in the folk. It is a fungus that grows on wood. The taste is delicious, the aroma is refreshing, and the nutrition is rich.

Shiitake mushrooms are rich in vitamin B complex, iron, potassium, provitamin D (converted into vitamin D after sun exposure), sweet taste, and flat nature. Indications: loss of appetite, lack of energy, and fatigue. Shiitake mushrooms have"The King of the Mountains"It is known as a high-protein, low-fat nutritional health food, and can enhance cellular immunity, thereby inhibiting the growth of cancer cells.

How to stir-fry shiitake mushrooms with cucumber 1Slice the cucumber 2Shiitake mushroom soaking 3

Add the eggs to the red pepper and beat 4Slice the shiitake mushrooms 5Stir-fry the eggs in the pan 6

Heat the pan with cold oil, first put the shiitake mushrooms in the pan and stir-fry 7Then pour in the cucumber and stir-fry 8Stir-fry until the cucumber is transparent, then add the egg and salt and stir-fry together for a while.

1.Cucumbers and shiitake mushrooms can be eaten together.

2.Cucumbers and shiitake mushrooms are common dishes on the Chinese table, cucumbers are crisp and delicious, shiitake mushrooms are juicy, and the two have no complementary ingredients and can be stir-fried together.

3.However, cucumbers should not be eaten with peanuts, red dates, bell peppers, oranges, and tomatoes, while shiitake mushrooms should not be eaten with quails, crabs, and tomatoes.

1. Cucumber and shiitake mushrooms can be eaten together, cucumber has the effect of removing heat and diuresis and clearing heat and detoxifying, and can also have a sore throat, cucumber is rich in protein, sugar, and early vitamins, shiitake mushrooms are rich in nutritional value, and they are rich in vitamin B.

2. Soak the mushrooms and cut them into thick slices about centimeters thick for later use.

3. After cleaning and slicing Jinhua ham, steam it in an electric pot for later use.

4. Cut half of the cucumber in half, dig the heart, and cut it into thick slices about 2 cm thick.

5. Take a plate with depth, place the cucumbers, ham and shiitake mushrooms in order, and then put them in the steamer for about 20 minutes, and the cucumbers will become transparent and about fully cooked.

6. Remove the oil from the pan and heat the minced garlic and shallots on medium-low heat.

Shiitake mushrooms and cucumbers can be eaten together, and the ingredients of the two are not compatible. Eating shiitake mushrooms and cucumbers in moderation can moisten the intestines and laxative, because the fiber contained in them can promote gastrointestinal peristalsis. In addition, eating shiitake mushrooms and cucumbers in moderation can also beautify the skin, because both contain a lot of antioxidant substances, which can enhance the antioxidant capacity.

Shiitake mushrooms can be eaten with cucumbers, shiitake mushrooms contain a lot of fiber, protein, vitamins and other nutrients, cucumbers contain a lot of carbohydrates, vitamin E and other nutrients, the composition of the two is incompatible.

Eating shiitake mushrooms and cucumbers in moderation can moisten the intestines and laxative, because shiitake mushrooms and cucumbers contain a lot of fiber, which can promote gastrointestinal peristalsis after eating, and cucumbers contain a lot of water to increase intestinal smoothness.

Eating shiitake mushrooms and cucumbers in moderation outside this bridge has the effect of beautifying and nourishing the skin, because shiitake mushrooms and cucumbers contain a large number of antioxidant substances, especially vitamin E and cucumber enzymes in yellow flowers, which can enhance the antioxidant ability and promote the body's metabolism.

Propanol disic acid, which is contained in cucumbers, inhibits the conversion of sugars into fats. In addition, the fiber in cucumber has a certain effect on promoting the elimination of putrid substances in the human intestine and lowering cholesterol, which can strengthen the body.

Simple and delicious, suitable for taking a bento box or with noodles, this shiitake mushroom cucumber has a high appearance rate on my dining table. The reason why novices can also master it is because cucumbers are used, and it is not easy to paste the pot with large water content, and this dish does not need to consider the heat and stir-fry technology.

Ingredients: 6 dried shiitake mushrooms.

2 cucumbers.

Green onions. Starch 1/2 teaspoon.

4 teaspoons of water.

1 teaspoon soy sauce.

1/2 teaspoon sugar.

Preparation of sautéed cucumber with shiitake mushrooms.

Rinse the dried shiitake mushrooms and soak them in warm water for 2-3 hours.

Cut the cucumber into hob pieces, cut the green onion into chopped green onions, and slice the shiitake mushrooms. Pour the starch, water, sugar, and soy sauce into a bowl and mix well in advance.

Stir-fry chopped green onions in a hot pan with cold oil to bring out the fragrance.

Pour in the shiitake mushrooms and stir-fry until fragrant.

Don't pour the water in which the mushrooms are soaked, pour them directly into the pot. Reduce heat and cook for 10 minutes.

After 10 minutes, add the cucumber and stir-fry, the cucumber itself has a large water content, so you don't have to worry about pasting the pot.

Stir-fry until the cucumber is tender, and pour in the sauce that has been prepared first.

Reduce the juice over high heat. Serve.

You can start eating.

Tips: 1.Because you don't need to add salt to soy sauce, the purpose of sugar is to enhance freshness.

2.You can also use fresh shiitake mushrooms, because there are just dried ones at home, so you can use them directly. Fresh shiitake mushrooms are crispy and tender, and dried shiitake mushrooms have a stronger flavor.

3.If you want to mix noodles and eat them, you can save more soup.

4.If you soak shiitake mushrooms in summer, remember to refrigerate and soak them.

Cucumbers and mushrooms are very nutritious and can be stir-fried together.

1.Clean the cucumber, peel it diagonally and cut it into sections, then cut it into slices and marinate it with a small amount of salt for a while.

2.Cut off the roots of the mushrooms with a knife, divide them into large slices and clean them, blanch the mushroom slices in a pot of boiling water, take out the cold water and throw it in, control the water, and then cut it into small slices.

3.Finely chop the ginger and garlic and discard the water from the pickled cucumbers.

4.Sit in a wok, **, put cooking oil when the pot is hot, enlarge the material, put minced ginger when the oil is hot, burst out the fragrance, and stir-fry the mushrooms and cucumber slices.

5.Then add salt and stir-fry, add vinegar, monosodium glutamate, sesame oil, minced garlic, stir-fry quickly, turn off the heat, and put it on a plate.