Briefly describe the status and role of dribbling skills in basketball competition

Look at the location. Organize the guard. Shooting guard has to dribble well, so to speak, to control the ball.

Small Forward: This position is because there are more and more excellent swing forwards now. Typical ones are Maddie and Junems. Therefore, this position also has higher requirements for ball control.

Power Forward: Similar to small forward. But the dribble with your back must be solid. Because the back is all dependent on it.

Center: Back dribble. Minimize the number of dribbles. Because height determines how long it takes for you to dribble once from the moment the ball is shot to the time it is back in your hand. Prone to mistakes. So it's better for the center to dribble less.

Hehe, the ability to control the ball, sometimes will determine the outcome of a game, suppose you are in the possession of the ball, bad luck, someone is broken, maybe the game is lost! If you have good ball control, coupled with a good feel, like Kobe, you can control the game! Hehe, I am foolish!

Dribbling is a fundamental course in basketball. In a basketball game, 48 minutes of dribbling time is all the time. (Because you can dribble two or three times in 1 second) and breaking through requires dribbling, and organization also needs to dribble, so dribbling is the most important part of basketball.

A good dribble is a standard for how good a defender is organized. And a good playmaker is the soul of a team. Then, the importance of dribbling is self-evident.

How to play basketball without dribbling.

How to break through.

I don't know what you mean by asking! Is it useful to write**?

Basketball dribbling skills and techniques.

In basketball technology, dribbling is a basic skill that must be mastered, and it is also the most important offensive means in basketball. Basketball dribbling is not only a way for individuals to get rid of their defenses and attack, but also a means of organizing and cooperating. The following explains eight basketball dribbling skills, hoping to bring you some help and improve your basketball dribbling skills.

Basketball Dribbling Techniques:

1. High dribbling.

High dribbling is generally used to dribble quickly between marches without defensive obstruction. When dribbling, the legs are slightly bent, the eyes are level, the hands push the ball forward and downward, the ball falls in front of the side of the body, so that the height of the ball is between the waist and abdomen, and the hands and feet are coordinated to make the basketball run forward rhythmically.

2. Low dribbling.

In basketball dribbling techniques, a low dribble is a method that is often used to get out of defense. When performing a low dribble, bend your legs, lower your center of gravity, lean forward with your upper body, protect the ball with your upper body and legs, and press the ball with your hands so that the ball is below the knee from the ground up**.

3. Stop dribbling in a hurry.

In a fast dribble, when there is a sudden stop, the hand is pressed to the front and top of the ball. When dribbling the ball, start quickly and press the back and top of the ball, and be careful to protect the ball with your body and legs. It should be noted that when the dribble stops and starts suddenly, it is necessary to stop steadily and get up quickly.

4. Change direction in front of the body and change hands to dribble.

A change of direction dribble is when a dribbler approaches an opponent and suddenly changes the direction of the dribble to the left or right. When a dribbler breaks through from the opponent's right side, he first changes direction to the opponent's left side and then suddenly changes direction to the right side. When changing direction, press the ball from your right side to the front of the left side, and at the same time, step out with your right foot to the left front, turn your upper body to the left, protect the ball with your shoulder, and then change hands to dribble to accelerate forward.

5. Dribble behind your back.

Back dribbling is when an offensive player encounters an opponent's interception in the process of dribbling and is unable to dribble in front of the body, he can use the back dribble to suddenly change the direction of travel to get rid of the defense. Take a right-handed dribble and change direction to the left for example. When changing direction, the right foot is in front, the right hand pulls the ball behind the right side, quickly turns the wrist to press the right back of the ball, presses the ball from behind to the left front of the body, and then presses the left hand to dribble, the left foot in front, and accelerates forward.

6. Turn around and dribble.

Take the right hand dribble, for example. When changing direction, the left foot is in front of the axis, and while making a back turn, the right hand pulls the ball to the left front of the body, and then changes hands to dribble and accelerate forward.

7. Pressure arm dribbling.

Arm dribbling is a new technology in modern basketball, which is often used by opponents to defend and protect the ball. Open your feet back and forth, bend your legs, take your right arm as the axis of your shoulder, exert force on your upper arm, and raise your fingers, palms and forearms to meet and send the ball, and the ball will land behind your body.

8. Crotch dribble breakthrough action.

When the defender is blocked head-on and close, the dribble uses a sliding jump step to change the direction of the opponent's crotch dribble. If the right hand is under the crotch to change direction, the left foot should be in front, the right hand should press the right side of the racket, so that the ball passes between the legs, the right foot to the left front, change hands to dribble through the opponent.

Summary. The following is a brief description of the relationship between sports technology and training in combination with basketball specialization: the various components of any sports technology have their own intrinsic connections.

When conducting technical training, we should recognize and make use of the inherent connections that exist within technical activities, that is, we should follow the order from low to high, from easy to difficult, from shallow to deep, from division to integration, and from primary to secondary. Whether it is the arrangement of training content or the selection of training methods and means, it is necessary to obey the general procedure of "studying, improving, consolidating, re-studying, further improving, and re-consolidating." Conducting technical training in this way helps athletes lay a solid foundation and move forward steadily.

Combined with the basketball specialty, the relationship between sports technology and training is briefly described.

The following is a brief description of the relationship between sports technology and training in combination with basketball special celebrations: the various components of any sports technology have their own intrinsic connections. When conducting technical training, we should recognize and make use of the inherent connections that exist within technical activities, that is, we should follow the order from low to high, from easy to difficult, from shallow to deep, from division to integration, and from primary to secondary.

Whether it is the arrangement of training content or the selection of training methods and means, it is necessary to obey the general procedure of "learning from the younger brothers, improving, consolidating, and then studying, further improving, and re-consolidating." Conducting technical training in this way helps athletes lay a solid foundation and move forward steadily.

Learning can provide a theoretical basis for training, and training can practice what has been learned, which complements each other and is conducive to the improvement of athletes' professional skills.

However, the development of modern sports technology training practice also tells us that the teaching sequence of first easy and then difficult, first shallow and then deep, is not the only model that can never be changed. Under certain conditions, "difficult first", that is, the so-called "difficult first and then easy" and "deep first and then shallow", can also expect to receive good results. Handle the relationship between a reasonable internal mechanism and a correct external form.

The rational internal mechanism of the rubber wheel means that the exercise technique must conform to the neuromuscular working principles specified by exercise anatomy and exercise physiology. For example, the central nervous system has the correct innervation of the agon, synergistic, and antagonist muscles in the muscular system, and so on. In addition, the technique should also conform to the psychological principles of motor skill formation.

How do you feel that it has nothing to do with basketball?

Pro, it's related.

pro, such as sports and basketball components.

Learning can provide a theoretical basis for basketball training, and training can practice what has been learned, and the two complement each other and are conducive to the improvement of athletes' professional skills.

<> basketball dribbling is the use of fingers to dribble the ball, not the palms of the hands. The height of the dribble should be knee-high. When dribbling, relax your wrists and squeeze the ball downwards instead of whipping.

It is necessary to train both hands to be able to dribble proficiently. Start by learning to dribble on the spot, and then be able to dribble and move around while getting proficient. The dribbler's thumb is above the tiger's mouth and the half palm plus the fingers are the most comfortable and relatively standardized.

If you play basketball a lot, you will naturally learn to dribble in this way, so that dribbling will be convenient for you to control the basketball and the movements of other parts of your body can also be carried out quickly at the same time.

In basketball, the fingers are the most important and central place. The action of dribbling is mainly driven by the big arm, small arm and shoulder, and the palm is only to transmit power, and finally the fingers and wrists are used to exert force to achieve a process of controlling the basketball. The purpose of this is also to allow the fingers to control the basketball to the greatest extent and to complete a series of technical movements in the game more effectively.

The first stage of dribbling is mainly to familiarize yourself with the ball, touch the ball, receive the ball, dribble in situ, and walk around while dribbling after being proficient. Don't think too much about your speed when dribbling, master the dribbling technique first. Once you have mastered the dribbling technique on the move, try other dribbling methods.

Basketball dribbling is not a simple touch of the ball with the palm of the hand or fingers, but the wrist drives the fingers to the ground to pluck the ball. Specifically, when dribbling, the dribbler's five fingers are slightly open, the wrist is relaxed, and the ball is touched with the fingers and above the base of the fingers and the outer edge of the palm.

Basketball dribbling is the cooperation of fingers and palms, and every time I go back after playing, the skin of the hands and hands are dirty, but the palms are basically clean. It can be explained that when dribbling, you should focus on your fingers and wait for the ball to get up, and then slowly cushion the ball upwards with the fingertips after touching the ball, so as to achieve free control of the basketball. Therefore, dribbling mainly uses the fingers, and the palm assists us to better control the ball.

Mainly with the wrist joint as the axis, use the strength of the wrist and fingers to dribble and book; When calling the high dribble and changing the direction of the high dribble, the elbow joint is mainly used as the axis, and the forward stupid arm and finger strength are used to dribble, which has a small range of dribbling, great flexibility and fast speed.

In basketball, we mainly focus on our hand joints, which makes it easier to dribble.

It should be based on the wrist joint. Be sure to use your wrist when dribbling. That's how you can increase your speed.

1- Dribbling, the ability to control the ball, one-handed dribbling acceleration, emergency stop, change of direction in front of the body and behind the body, dribbling under the crotch, dribbling behind the back, etc.

2- Shooting, pull-up jump shots, free throw shots, mid-range shots, three-point shots, etc.

3- Passing, two-handed chest pass, two-handed ground pass, two-handed horizontal pass, one-handed lift pass, one-handed horizontal pass, one-handed ground pass, hand-to-hand pass, back-to-back pass, neck pass, crotch down-to-ground pass, etc.

4-Three-step layup, dunk! Dribble to the basket, or catch the ball and go straight to the basket, the most basic means of scoring!

5- Break through with the ball, dribble with one hand, do all kinds of passing moves, sway and stop, shoot or layup at critical times, or distribute it to unguarded players to score!

Summary. Dribbling sideways to protect the ball is a revolutionary change in dribbling. There aren't too many other changes, it's just that different ball-handling masters have their own styles of ball control, and there is no obvious style.

Dribbling sideways to protect the ball is a revolutionary change in dribbling. There are not many changes in the other Tantans, but there are different ball-control masters with their own styles of control buttons, and there is no obvious style.

Dribbling sideways to protect the ball is a revolutionary change in dribbling. There are not many changes in the other Tantans, but there are different ball-control masters with their own styles of control buttons, and there is no obvious style.

High dribbling, low dribbling, emergency stop, change hands in front of the body, turn dribble, etc.

When dribbling, the height of the ball** between the waist and the chest is called a high dribble. In the process of dribbling offense, it is a dribbling method used to speed up the advance or adjust the offensive speed and position, and is not hindered by the defender.

The method of high dribbling is: tilt the upper body slightly forward, look forward, use the elbow joint as the axis, press the ball back and forth with the hand paddle, control the landing point of the ball on the side of the body, and make the ball move forward rhythmically with the help of the hands and feet.

When dribbling, a dribble with the height of the ball below the knee joint is called a low dribble. This dribbling method is often used to protect the ball and get out of defense when pressed by an opponent or close to a defender.