How can I improve my dribbling skills?

The ball should be dribbled with your fingers, not your palms. It is best not to dribble higher than the waist (this makes it easier to control the ball). When dribbling, relax your wrists and squeeze the ball downwards instead of whipping.

It is necessary to train the left hand to be able to dribble skillfully. Start by learning to dribble on the spot, and then be able to dribble and move around while getting proficient. Don't think too much about your speed when dribbling, master the dribbling technique first.

Once you've mastered your dribbling skills on the move, start gradually increasing your movement speed until you reach full speed. The speed you use is based on how comfortable you can dribble.

Those who have watched Slam Dunk should know that Sakuragi practiced basic skills like this when he first got started.

Step forward with your left foot in a lunge.

Lower the center of gravity and use your hands to return to the back.

There is also a counterclockwise rotation around the waist and a clockwise direction when stepping down the figure 8 to the left foot.

After practicing like this for a period of time, the left-hander ball will improve greatly.

Controlled dribbling.

Control dribbling should be used when you find it difficult to pass the ball and unable to move forward quickly, or when you are observing the situation on the court and preparing to pass or shoot. Dribble at knee to waist height. Bend your knees slightly and lean forward to make it easier for you to control the ball and change speeds quickly.

The right arm should be bent at the elbow and extended outward, maintaining balance and also preventing the opponent from approaching.

Dribble quickly When you're going to dash forward with the ball, of course, dribble quickly. At this time, you should also lean forward and pat the ball slightly forward, dribbling slightly higher between your chest and waist. The body is facing the direction of movement, and the eyes are looking at the whole field.

Variable Speed Dribbling Dribbles Dribbles can be used to break through the opponent's defense (but also with sudden changes of direction or other feints). Variable speed dribbling requires changing the dribble height in addition to changing the speed of the dribble. Approach your opponent with a small stride, then suddenly accelerate (and stride length) and bring the dribble down to the knee level for a quick breakaway.

Variable speed dribbling requires a lot of practice to use effectively.

I believe that you must have a sense of fear in the heart of the person who defends you, this is normal, I also came here, first of all, as long as you can control the ball well, more on the field of practice, you must not have a sense of fear, as long as you can dribble no matter what moves you know to look at the basics, in the strengthening of training you will be handy, I am like this, and you have to have confidence, in you often communicate with people who are stronger than you, believe me is right.

It's not that you can't get up in the diagonal street, it's that you are not skilled in dribbling, practice slowly on your own, dribble with your left and right hands, accelerate, and so on.

If your dribbling ability is not very good, I suggest you try to play inside or play organization, if not, if you think your speed is good, you can learn a few tricks from others, see the family practical, practice it and these tricks must be flexible to use, otherwise it is useless, and you must not have individualism in playing, which is very important, and cooperate more.