What are the symptoms of damp heat in the body, and what are the symptoms of damp heat?

My throat is very uncomfortable, I always feel that there is phlegm in my throat but I can't cough it out, and I feel slimy.

In hot and humid weather, such people will also feel sticky. Dr. Wu Yueping said that people who have been exposed to dampness and heat for a long time will have symptoms such as fatigue, not wanting to move, oily face, easy dirty hair, and greasy tongue. There are also many people who wake up in the morning with bad breath, do not want to eat or feel bloated stomach after eating, loose and sticky stools, and have difficulty in passing and other symptoms.

In addition, if female friends have "acne" on the face, increased leucorrhoea and yellowing, etc., they may also be attacked by dampness and heat.

People of all ages may be attacked by dampness and heat, especially people aged 30 to 45, who belong to the age of "soil" in life, and the dampness in the body is relatively heavy.

If the heat and humidity invade a child, the most common symptoms are diarrhea and unsmooth bowel movements. If damp heat invades the elderly, symptoms such as soreness in the lower limbs and back pain may occur. The "soil" is affected by the invasion of the lungs "gold", and there is phlegm but cannot cough it out.

What are the manifestations of a hot and humid person? **Greasy? Acne? Boil 1 cup of tea to clear heat and dehumidify.

It is recommended to eat more damp foods, drink dilute barley and red bean tea every day, exercise properly, and soak your feet before going to bed.

Damp-heat constitution is a transitional constitution, and young adults are the majority. In old age, this constitution can also be transformed into yin deficiency, yang deficiency, qi deficiency and phlegm-dampness constitution.

Wet is commonly referred to as water wetness, which has a distinction between external and internal wetness. External dampness is caused by the invasion of external dampness into the human body due to the humid climate or wading in the rain or the dampness at home; Internal dampness is a pathological product that is often associated with digestive function. Traditional Chinese medicine believes that the spleen has the function of "transporting water and dampness", and if the body is weak and indigestion or overeating, and eats too much greasy and sweet food, then the spleen cannot be "transported" normally and "water and dampness stop internally".

External dampness can lead to internal dampness, while internal dampness often does not affect external dampness.

Heat is a kind of thermal image. When the weather is hot, the sun causes our body to feel the external heat, and the spicy or hot food causes the internal heat in our body. In addition, eating too much tonic can lead to heat growth.

Similarly, external heat can lead to internal heat, and internal heat does not affect external heat.

Damp heat: Excessive dampness in the body may also be converted into internal heat. However, the heat accompanied by moisture is often not good alone, and it is necessary to clear heat and dampness at the same time to be effective. This kind of relationship between me and you and me often makes the two "harm" the human body together, especially in summer, when dampness and heat become especially more due to the external environment.

Therefore, it is particularly important to ensure good living and eating habits when you are young and maintain a healthy body.

Clarify the characteristics of damp heat constitution and conduct self-examination

Not to mention Lao Guang, who has rich knowledge of traditional Chinese medicine, is a foreigner who has stayed in Guangdong for a few years, and also knows the truth of the humid and hot water and soil weather in Guangdong. In the folk, there are often a lot of earthworks on how to deal with dampness and heat, such as herbal tea, mung bean soup, etc. But does your condition have to be "hot and humid"?

Because small problems are not enough to go to the hospital, some people are accustomed to using inherent common sense, or judging that they or their family members may have "damp heat" according to the change of weather, and they will boil a pot of bitter herbal tea and drink it together with the whole family.

In fact, experts explain that hot and humid days do not necessarily mean that the human body itself is necessarily hot and humid. The best medicinal diet to drink together as a family is more peaceful, after all, the physical condition of the family may be different. Although some experts do not advise the public to judge the heat and humidity for themselves.

However, if you have already learned about your own physique from traditional Chinese medicine, you can understand some symptoms of dampness and heat, and then remove "damp heat" by yourself, which does not rule out its feasibility.

Wet mouth, dry mouth and lack of water, tiredness, drowsiness, lazy and heavy body. The tongue coating tends to be thicker.

Hot mouth, dry mouth, sore throat, dry nose, dry mouth, yellow urine, and tongue coating is often yellow.

Damp heat inclusion. The stool is rotten, and the number of pulls is more.

The above symptoms can only be used as a general reference, not as a substitute for medical diagnosis, after all, there are many atypical symptoms and unknown factors of the disease. And the damp and hot **, generally divided into wet weight or hot weight. Under this principle, the corresponding traditional Chinese medicine is selected according to some special performances, such as Huoxiang Zhengqi Capsule, Gegenqin Lian Tablets, etc.

If the symptoms are alleviated, you can regulate yourself, drink some herbal tea or mung bean soup, winter melon soup, etc.

What are the manifestations of a hot and humid person? **Greasy? Acne? Boil 1 cup of tea to clear heat and dehumidify.

What are the manifestations of a hot and humid person? **Greasy? Acne? Boil 1 cup of tea to clear heat and dehumidify.

Now that the weather is getting hotter and rainier, the air will definitely become more humid and humid, especially in the south. At this time, it is easiest to detect the existence of damp heat, so how do we know that we are damp and hot?

Fatigue, heavy head, chest tightness, vague pain in the ribs, waist pain, nausea and vomiting, stomach sluggishness, thirst and do not want to drink or like hot drinks, etc., damp heat can be improved by drinking tea, such as dilute barley and red bean tea.

The body is heavy with moisture, and there are generally 6 manifestations! The tongue coating is yellow and greasy, and you also test yourself.

What are the manifestations of a hot and humid person? **Greasy? Acne? Boil 1 cup of tea to clear heat and dehumidify.

People with damp and hot constitution are mainly related to long-term drinking, smoking, overeating spicy, fried food and other damp and hot food, and people with damp and hot physique are always oily and shiny on the face and the tip of the nose, and are also prone to acne and boils, and can smell peculiar smell as soon as they open their mouths, which belongs to the damp and hot constitution. This kind of person is also prone to sticky stools and yellow urine. Recuperation method:

Eat a light diet, eat more sweet, cold and sweet foods such as mung beans, water spinach, amaranth, celery, cucumber, winter melon, lotus root, watermelon, etc. Eat less spicy and warm foods. Quit smoking and drinking.

Don't stay up late and overwork. It is suitable for middle and long-distance running, swimming, mountain climbing, various ball games, martial arts and other sports. Daily can be taken Liuyi San, Qing Gao San, and Manna Disinfection Pill.

People may be attacked by dampness and heat, and when the moisture invades the upper coke, there will be phlegm and cough or early phlegm. Dampness belongs to yin, heat belongs to yang, yin and yang themselves are a pair of contradictions, cold and hot coexist, there will be damp and hot physique. It is dampness and heat in the body.

Common fatigue, heavy head, sleepiness, chest tightness, vague pain in both ribs, waist pain, nausea and vomiting, stomach sluggishness, thirst and no desire to drink or like hot drinks, fever and sweating, short and yellow urine, loose and sticky stool, red tongue, yellow tongue coating, and slippery pulse. Honeysuckle has a great effect on the symptoms of dampness and heat in the body. Women are more likely to have abnormal vaginal discharge.

1. Short urine.

2. Constipation or diarrhea.

3. Knee effusion.

4. There are many eye sockets.

5. The head sinks and the body sleepy.

Sjögren's syndrome is a systemic autoimmune disease, sometimes coexisting with other autoimmune diseases, such as rheumatoid arthritis, lupus erythematosus, scleroderma, etc., this disease is more common in middle-aged women, with dry mouth and throat, astringent eyes and less tears as the main symptoms.

Sjögren's syndrome belongs to the category of "dry syndrome" and other diseases in traditional Chinese medicine. Traditional Chinese medicine believes that the occurrence of this disease is due to the deficiency of the liver and kidneys in the body, the damage of yin and blood, or the evil of feeling warmth, the long-term dryness and injury to the blood, or the overeating of spicy and greasy, the spleen and stomach contain heat, the dryness hurts the yin, and the yin and jin are depleted. According to the clinical manifestations, it can generally be divided into wind-heat, lung dryness, damp-heat resistance, yin deficiency and internal heat, qi and yin deficiency, yin deficiency and blood stasis.

Damp heat medium resistance type.

Clinical manifestations: dry and painful eyes, blurred vision, dry mouth, bitter and bad breath, not drinking much water, salivary gland enlargement, softness, red tongue, white or yellow greasy, slippery or slippery pulse.

What are the manifestations of a hot and humid person? **Greasy? Acne? Boil 1 cup of tea to clear heat and dehumidify.

Do you know what damp heat is? Look at these symptoms, have you been tricked!

Dream of Red Mansions character painting - Wang Xifeng.