What is the difference between longan and longan, and what is the difference between longan and long

There is no substantial difference, in fact the same fruit :

Longan: Generally, the longan is dried into a citrus shape, which is edible or medicinal;

Longan: Fresh fruit, peeled and broken branches before eating;

Longan refers to fresh fruit.

After the longan is dried in the shell and with the core, it is called longan drying.

If it is shelled and pitted, only the pulp remains, and after drying, it is called longan. Eye - contains sugar, protein and a variety of vitamins and other nutrients, especially the sugar content is very high, and can be directly absorbed by the human body grape sugar, weak anemia, old age, long-term illness and weakness, often eat some longan is very tonic; After giving birth, longan is also an important tonic food. It can be decocted in water, or eaten as a soup, or boiled into a paste with white sugar.

9 grams of longan meat and 15 grams of peanuts are used in folk decoction; Or use two 6 grams of longan, 15 grams of lotus seeds, and 30 grams of glutinous rice to boil porridge, and eat them once in the morning and evening, all of which have tonic effects.

Fresh is longan-fruit, and dried is longan-tonic, that is to say, longan is longan when it is dried.

Because the fruit can not be stored in the past, which is not conducive to transportation, longan is always dried before being transported to the north, because longan is produced in Guangxi (gui) more, and round, so the northerners call longan to make longan, (I don't know if it is taboo to say dragon in the feudal era, so it can't be called longan, so the official name (north) is also called longan), so they don't know that the original form of longan is longan.

Later, the fruit could be stored and easily transported, and the longan was transported to the north as a fruit, but the northerners did not touch it, only the dried corpse "longan", so the longan was also called longan.

Therefore, there are more people in the south who call longan longan, and more people in the Central Plains and the north call longan longan.

Longan is rich in glucose and sucrose, with high iron content, which can not only improve heat energy and supplement nutrition, but also promote the regeneration of hemoglobin and have the effect of blood replenishment. The meat of longan is especially beneficial to brain cells, enhancing people's memory and also relieving fatigue.

2. Nourish blood and keep the fetus.

There is more iron and vitamins in longan, which can reduce the pain of contractions and lower abdomen sagging, so it can accelerate the metabolism of pregnant women and is also beneficial to the development of the fetus, so longan has the effect of stabilizing the fetus.

3. Antibacterial, inhibits cancer cells.

The inhibition rate of longan on tumors is as high as more than 90%, and it has a certain effect on the inhibition of cancer cells.

4. Lowering lipids and protecting the heart.

Longan meat can lower blood lipids, increase blood flow in the coronary arteries, and alleviate the aging process to achieve the effect of lowering lipids and protecting the heart.

Difference Between Longan and Longan.

1.In the feudal era, because the longan belongs to the taboo, so in order to avoid the longan, because the longan produced in Guangxi and its round, so it is also called longan, Gui is another name for Guangxi, in fact, there is no substantial difference, in fact, they are the same fruit.

2.Longan is generally dried longan, used for edible or medicinal purposes, longan is a fresh fruit, can be eaten directly after peeling the shell, after the longan shell with the core dried, it is called longan dry.

3.If the shell is removed and only the pulp remains, it is called longan after drying. Longan contains sugar, protein and a variety of nutrients such as vitamins, longan contains a higher amount of sugar, so for people with anemia, old age and frailty, long-term illness and weakness, it is very good to eat some longan, longan is also one of the important tonic foods for postpartum women.

It can be taken with decoction in water, or it can be eaten directly as a fruit soup, or it can be boiled into a paste with white sand sugar and then taken after taking it.

The dry one is called longan! The fresh one is called longan.

The legend of the dragon's eye.

A long time ago, Jiaolong always had to make waves. Guiyuan fought with Jiaolong for three days and three nights, killed Jiaolong, and dug out the dragon's eye. The county officials came to seize the dragon's eye, and Guiyuan was outnumbered, swallowing one dragon's eye, and the other "boom" exploded.

The villagers buried longan at the edge of the village. In the second year, a tree grew on the grave of longan and produced a lot of fruit, the flesh and pit of which were like the eyes of a dragon. In honor of longan, people call the sun-dried longan fruit "longan".

Longan is also known as longan, to put it bluntly, longan is dry to remove moisture. Warm and sweet, good for the heart and spleen, replenish qi and blood; It has a good nourishing and tonic effect, and can be used for insomnia, forgetfulness, palpitations, dizziness and other symptoms caused by heart and spleen deficiency and lack of qi and blood.

It can also be weak or mentally debilitated after illness. It is also suitable for women to supplement after childbirth. Li Shizhen recorded in the "Compendium of Materia Medica":"Lychee is the most expensive food, and longan is good"。Respect for longan.

According to pharmacological research, longan contains glucose, sucrose and vitamins A and B and other nutrients, which contain more protein, fat and a variety of minerals.

These nutrients are essential for the human body. Especially for those who are tired, it is more effective to consume heartache and spleen blood.

There is no difference, longan is another name for longan, because the core of longan is more like longan, so it is also called longan.

The raw fruit is longan, the dried or dried is longan meat, the raw fruit is tired of eating, the stomach is not good can not eat more, the longan meat is used for medicinal purposes, it has the effect of calming the nerves and nourishing the heart and nourishing the blood.

First of all, let's talk about longan, longan is the fruit we buy at the fruit stall every day, fresh, and can be eaten directly. After peeling off the skin, we will find that the longan meat is crystal clear, a little similar to lychee. Put it whole in the mouth, the tender and juicy taste gives people a very refreshing feeling, and eating it after freezing is a non-elimination and often relieving the heat.

Let's talk about longan. Longan is made fresh'The fresh longan is made by peeling and removing the core of the fresh longan and drying it, which is longan. There is no fresh longan tender and juicy, but it can be used to make soup, prevent and treat a variety of cave diseases, and it is a good product for health care.

Generally, longan is only found in dry goods markets or Chinese medicine stores**, and cannot be seen at fruit stalls.

In addition, the health and medicinal value of longan is much higher than that of longan, although longan contains a variety of nutrients, but it should not be stored, and we can only eat it in the season when longan is abundant; Longan, on the other hand, is not divided into the season, it can be used in both dishes and medicines, not only in a variety of ways to eat, but also in terms of efficacy.

To sum up, longan and longan, although they are the same food, but there is still a big difference, everyone can choose to eat longan or longan according to their own needs.

Longan can calm the nerves, used for insomnia, forgetfulness, etc., and the dried longan, longan, etc. made of longan was used as a dietary prescription in ancient times, which not only has a good nourishing effect, but also has the effect of nourishing beauty and nourishing the spleen and stomach. Whether it is frail and anemia or old age and frailty, eating more longan can nourish the body, so longan also has the reputation of "the god of fruits".

Medical studies have proven that longan meat contains protein, fat, crude fiber, and a variety of vitamins and minerals. It can inhibit lipid peroxidation and Yanqiaoku, improve the activity of antioxidant enzymes, and have a certain anti-aging effect. In addition, longan meat also has the effects of improving the body's immune function, inhibiting tumor cells, lowering blood lipids, and increasing coronary blood flow.

After the longan is used in medicine, it has a variety of effects such as aphrodisiac and qi, nourishing the heart and spleen, nourishing blood and soothing the nerves, moisturizing and beautifying, and can be used for anemia, palpitations, insomnia, forgetfulness, neurasthenia and post-illness, postpartum weakness and other diseases. Studies have also found that longan can effectively inhibit uterine cancer cells and prevent a variety of diseases in women's menopause.

In addition, the roots, leaves, flowers, and cores of longan can also be used in medicine, which can not only replenish blood and calm the nerves, but also strengthen the brain and intelligence. Its trees can also be used to make high-end furniture.

Therefore, whether it is longan or longan, we should eat more, in the season when longan is abundant, eating more longan is conducive to the absorption of nutrients, and to prevent a variety of diseases; In autumn and winter, longan can be used to make soup to nourish the body and make the body healthier and stronger.

Longan is longan, it is a fruit that we can buy daily, it is fresh and can be eaten directly, after peeling off the peel, the flesh is crystal clear, a bit similar to lychee, after putting it in the mouth, the flesh is smooth and juicy, the taste is delicious and sweet, and it quenches thirst and quenches heat after being chilled in summer.

Longan is rich in nutrients, rich in a variety of sugars, proteins, and high in iron, which can promote hemoglobin regeneration, and according to research, it can also enhance memory and eliminate fatigue.

There is no difference between longan and longan.

Generally speaking, fresh fruits are called longan, and after drying, they are called longan; And according to different regions, the name is also different, some places are called longan, and some places are called longan. Cantonese people like to call longan longan. Because the fruit can not be stored in the past, which is not conducive to transportation, longan is always dried before being transported to the north, because longan is produced in Guangxi, and it is round, so the northerners call longan longan, because they are all the same, but it is dried without water, but it cannot change its characteristics.

Longan is a kind of characteristic fruit in the south of our country, often in summer and autumn in large quantities, the cherry kernel of the fruit pants is round and black luster, the umbilicus protrusion is white, and it seems that the eyes of the legendary "dragon" are named. The fresh longan meat is smooth and tender, juicy and sweet, and the taste is excellent, but it is not easy to keep fresh, people often peel and bake the fresh longan fruit into dried fruits, which is called longan meat, which is commonly used longan in traditional Chinese medicine.

Tips for picking longans

1. Look at the color, it is better to use earthy yellow! This kind of longan has more sunshine and more moisture, and has a sweet taste! If you find that the fruit of the longan is good, and some of the skin is blue, it means that the longan is not ripe enough.

And the longan, which is golden in color, is not very sweet.

2. Look at the shape, the big longan has a lot of moisture, but it is not very sweet. Small longans have less moisture and a bad taste. The correct thing to do is to pick a more uniform size.

3. Pinch the hardness, pinch the longan by hand when buying, if you gently pinch the longan shell will be shriveled, this is not fresh, if you can't pinch or pinch it is more laborious, this is relatively fresh, you can buy.

Although longan and longan are said to be the same kind of fruit, the sales call is that longan is a fruit, and longan is a tonic loss Kai, that is to say, longan is longan when it is dried, so longan is a fresh fruit, and it is also the same kind of thing as longan, but their differences and names have changed after drying.

Although longan contains a variety of nutrients, it should not be stored, and we can only eat it in the season when longan is abundant; Longan, on the other hand, is not divided into the season, it can be used in both dishes and medicines, not only in a variety of ways to eat, but also in terms of efficacy.

Five days to three months. Longan is stored in different ways, and the time of preservation will be different. Longan is stored at room temperature and can be stored for five to eight days, longan is stored in the Huanzhou noisy realm of three to five degrees and can be stored for forty days, and longan is stored using a professional freezing method and can be stored for up to three months.

There is no differenceThere is essentially no difference between longan and longan, they are the same kind of fruit to balance and defeat the feast. Longan is a longan that is peeled and cored and then dried in the sun. The shelf life of longan is relatively long, and the preservation method is simple, as long as it is placed in a cool and dry place can be stored for a long time, the medicinal value is relatively high, it is mostly used to cook porridge or soup, you can also make some desserts, or directly soak in water to drink, it can also be used for the auxiliary of a variety of common diseases of human spine**, not suitable for direct eating.

Longan is a fresh fruit that can be stored for a short time, and after removing the skin, it has white flesh, which is tender and juicy and sweet to eat. ”

The medicinal value of longanMedicinal: Fruit is rich in nutrition, is a precious high-grade tonic, longan medicinal first contained in the "Shennong Materia Medica" warm, sweet taste, with the function of nourishing the heart and spleen, nourishing blood and soothing the nerves. It is mainly used for the treatment of qi and blood deficiency, palpitations, forgetfulness, insomnia, blood deficiency and chlorosis, as well as frailty in middle-aged and elderly people, hypertension, hyperlipidemia and coronary heart disease.

Longan has more water and contains pits, and the fruit is softer and easy to eat. Longan, on the other hand, is a dry substance, and the flesh has been shelled and pitted, and can be eaten directly.

The efficacy of longanLongan is processed from longan, if the longan is used as medicine, macro has the effect of aphrodisiac heart, nourishing the spirit, emollient beauty, can ** anemia, insomnia, clear the skin, forgetfulness and long-term illness and other symptoms, according to medical research, longan can inhibit uterine cancer cells, can prevent a variety of diseases in women, longan has a high iron content.

In order to improve the heat energy, replenish the possession of the same time can promote the regeneration of hemoglobin, longan is very suitable for those who are weak or recovering from a serious illness, but patients with diabetes and sores, as well as women with ** diseases are also not suitable for consumption, because longan is very high in sugar and hot, so it is advisable for teenagers and strong people to eat less.