I don t have a good spirit in class, and I feel dizzy when I write my homework, what should I do?

It is to learn to forget, people always have times when they are depressed, maybe because of one person, maybe because of one thing, people can't let go for a long time. Low mood affects life, and will also affect daily work and study.

Take a break, it doesn't take too long to do ten minutes, it's better to do one hour with low efficiency than to do twenty minutes with high efficiency, why not do it with ten minutes for forty minutes.

Pick up your phone and open Honor of Kings. Take a position, and you'll wake up immediately.

Relax appropriately and listen to what diverts attention.

Stand up hi and then just do it in a while.

It should be stress, let him play more games and relax. Read more comic books to relieve stress and study appropriately.

I'm in a similar situation to you. But I'm not at the point where I'm not interested. I'll listen to it once in a while.

That's how I fix myself.

For every lesson I listened to, I rewarded myself with 1 dollar. Then put this in my can.

Then I'll set a goal for something that I really want to buy in the near future. Then,,, I was filled with endless motivation. Of course, this is still very different from buying it with your own money.

Or you can change the purchase for yourself to buy it for your parents, so that the motivation is stronger, at least I do.

If you don't have a good rest, find time to relax and devote yourself to studying.

Falling in love? Or maybe it's YY.

First of all, you have to let go of this psychological baggage, if the quality of sleep is too poor, you may wish to try hiking, or other sports, the relaxed environment will give you a soothing and relaxation of your nerves. The fatigue of mountaineering and the relaxed environment will give you a good night's sleep. Stick to climbing once a week.

Drink more tonic soup to nourish the nerves, and a little pressure will naturally be good. Hope it helps.

First of all, it is important to get a good rest, and sleep is very important. Drink a glass of warm milk before bedtime.

Finding something to do is the best way to turn your attention to this one and not think about anything else. Try it pro.

Three aspects:

1.Adjust your state, sleep, body, spirit, etc., to maintain well.

2.Eat foods that improve memory: milk, legumes, fish, millet, corn, etc.

3.Learning how to memorize, with long-term practice, can improve memory. It is now most common to increase memory with the ultra-right-brain imaging method.

If there is still no improvement, go to the hospital for a check-up.

Hope it helps.

1. Precursors of disease?

2. Life is not shiny?

Drink some brain refreshment, it works.

What should I do if I don't pay attention in class?

If you don't need to eat it, buy a small bottle of wind oil essence, or cool oil, and apply it to your temples. Drink mint water, drink coffee, and eat chocolate.

Buy some wet hand towels, you can wipe your face, and you will be much more sober.

I also encountered this situation because my daily routine was just the opposite of the school dormitory, and then my solution was not to live in the school dormitory. Go out and rent a house. As a result, the learning efficiency is greatly improved.

The effect of sleeping when you are drowsy is particularly good and especially relieving sleepiness, so it is recommended that you take a nap.

Can't sleep at night, it's easy to solve, when I was a student, I couldn't sleep, my head always thought about this and that, often until 2 or 3 o'clock in the morning still can't sleep, I think it's better to buy a radio to listen, I didn't expect to be sleepy every time I listened to it for a while, and woke up in the morning to find that the radio was still ringing. Give it a try.

Take a nap at noon every day and drink milk before bed in the evening.

Playing on mobile, I recommend going to the game Pikachu (I played it, it was fun!). ）

I used to use my brain too much, and I used to. It's just thinking about things all the time. Whether it's studying or anything else, these are more likely to hurt the mind, and then there is too much pressure and worry. Take it easy, you'll be fine in a few days, go to bed early at night, and try not to stay up late.

Is it that the homework writing will make your head feel big, hehe, this is normal, you should change what to do next. When you write your homework, when your head is big, you insist on writing it and finish it, yes, it's insisting, dear.

It's good to get over it slowly, don't avoid it, just face it well, your problem shows that you're not strong enough, and your mind is weak.

Probably too tired, relax appropriately, do exercise. Overuse of your eyes can also cause headaches.

To ensure sleep, only by sleeping well can you be in good spirits, and eating sweets in moderation will make people feel happy.

It may be the reason for your psychological resistance, so adjust your mentality.

You have to take care of your rest......That's the reason why the eyes are tired!!

Try to make yourself fall in love with learning Some people say that if there is a wasteland in front of you, you are not in the mood to get the weeds on it, but if you think about it and try to love, maybe it will not be so painful.

We in China are cultivating all-rounders, and this is necessary.