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First, strictly control the diet, in the usual diet, combined with your own eating habits, do not take in food that you can't digest or are not easy to digest, develop good and regular eating habits, avoid overeating, and avoid too much night food.
Second, oral drugs that help digestion and promote gastrointestinal peristalsis can be taken orally to improve indigestion. Through the combination of the above two aspects**, general dyspepsia. can all get effective**.
If the symptoms are still not relieved, it is recommended that the gastroenterology department further visit the gastroscopy to determine whether there is indigestion caused by organic lesions of the stomach, and further medication is required**.
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The elderly spleen and stomach function decline, prone to indigestion, pay attention to diet, eat less and more meals, do not overeat, diet to easy to digest and nutritious food, such as pasta porridge, you can eat some jujube lotus seeds, can play a role in strengthening the spleen and stomach. In addition, if the elderly have long-term symptoms of indigestion, accompanied by body emaciation, anemia, etc., it is best to do a gastroscopy, blood routine stool examination, and rule out organic diseases.
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As you get older, your body functions will decline, and the food you eat cannot be fully digested, you can eat some stomach tablets to help digestion, don't eat cold food, and drink more water.
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The elderly can be allowed to take chicken gold after meals every day, and they will get better when they pay attention to the stomach.
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The appearance of indigestion is a problem that will appear in many people, especially for the elderly, it is a more frequent situation, we all know that due to the deterioration of the body function of the elderly, digestion will occur in many cases.
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Then buy a little Jiangzhong stomach digesting tablets, or a little barley tea to drink, and make some in the appropriate way. Aerobics.
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Indigestion in the elderly is not the same as in young people and needs to be taken seriously. Indigestion in the elderly can have serious consequences. It is possible to fast for a period of time.
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Drink plenty of water and massage your abdomen, pay attention to keeping warm, don't catch a cold, and take some medicines to promote digestion; The impact of lifestyle habits on indigestion is very large, if the lifestyle habits are not good, then indigestion will definitely be common, so you must have good living habits, pay great attention to your diet, and eat more nutritious, digestible and well-absorbed food.
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Be sure to eat small and frequent meals, don't eat too much at each meal, eat some digestible food, never eat fried food, pay attention to your living habits, exercise properly, if you are very lazy, you may have indigestion.
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In such a situation, you should change your eating habits, and your lifestyle habits also have an impact on indigestion.
Calcium supplementation is very knowledgeable, anyone who supplements calcium must first choose an intake standard, and then choose foods or calcium supplements that can meet this intake in sufficient amounts of calcium supplementation in order to achieve the purpose of calcium supplementation. Michael's human experiments have shown that if you really want to make up for the lack of calcium, so that the human body can achieve calcium balance and obtain calcium health, it is impossible to eat supplements, and it is necessary to choose high-quality and efficient calcium supplementation products and supplement calcium in sufficient amounts.
The elderly have psychological and physiological changes in the elderly, and it is not easy to take care of the elderly. People are afraid of loneliness when they are old, which is the general psychological change of the elderly, for this point is very easy to deal with, take more time to accompany the elderly, let them recall the happy times of the old days, so that the elderly will find the joy of life. There are many elderly people who like to talk about old things, even if they are small things, they will talk about it, just listen to them quietly; It is not easy to take care of the elderly in life, and the elderly regress in physiological functions, such as poor digestion, dyspepsia, malnutrition, leading to osteoporosis, chronic gastrointestinal diseases, hypertension and other chronic diseases of the elderly. >>>More
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It is recommended that you can take oral Qi and blood nourishing oral liquid or Shengmai, drink Qi and Blood Double Supplement Pill to improve symptoms, usually eat more food that warms the liver and kidneys, pay attention to rest, and ensure adequate sleep. It is recommended that calcium supplements and other conditioning can be given. It is recommended that you eat a balanced diet on weekdays, such as angelica mutton soup or astragalus angelica chicken.
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