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1. Delay aging: The lycopin contained in tomatoes is not only a natural food additive, but also a strong antioxidant. According to the consumption of tomatoes, it can replenish the body's lycacein, resist recession, strengthen the immune system, and reduce the production of diseases.
In addition, lycopin can also reduce the decline of the macula of the eyes and reduce the calmness of pigmentation.
2. Reduce the risk factors of cardiovascular disease: Because of its strong antioxidant effect, the lycin of tomato can also reasonably alleviate and prevent cardiovascular disease and reduce the risk factors of cardiovascular disease.
3. Anti-cancer and anti-cancer: lycopin reasonably eliminates the body's oxygen free radicals, prevents and repairs somatic cell damage, inhibits the air oxidation of DNA, and then reduces the incidence of cancer.
4. Sunscreen isolation: The lycopin of tomato can block the digestion and absorption of ultraviolet light, so as to achieve the actual effect of sunscreen isolation.
5. Clear heat and remove fire, diuretic and laxative, and promote digestion: tomatoes have the effect of beneficial urination, and tomato slices can also be boiled into soup as tea in summer, which has the effect of clearing heat, detoxifying and reducing heatstroke. After eating high-calorie foods, you can also eat tomatoes to promote digestion and prevent indigestion.
6. Protect the liver, nutrient heart, reduce blood pressure: tomato sugar content is appropriate (for glucose and glucose), vitamin P, similar to the effect of aspirin, can reduce blood viscosity, maintain blood vessels, prevent high blood pressure, often eat tomato for coronary heart disease and liver patients have the effect of auxiliary treatment.
7. Avoid rickets, pink eye, and xerophthalmia in children: It contains vitamin D, which can promote bone thickening and play a key role in the production of incisor tissue.
8. Tomato is taboo to eat with loofah carrots: the vitamin C dissolving enzyme in loofah and carrot will destroy the vitamin C of tomatoes.
9. Tomatoes and sweet potatoes: Eating them together will cause stone disease, causing vomiting, abdominal pain, and diarrhea.
10. Tomatoes and oyster mushrooms: destroy carotenoids and drain nutrients.
11. Tomatoes and carrots: Vitamin C is a variety of foods that are eaten together, which will destroy vitamin C.
12. Tomatoes and potatoes: potatoes cause hydrochloric acid, and tomatoes cause settling when exposed to acid, which will cause loss of appetite and indigestion.
13. Tomatoes and pomegranates: affect the digestion and absorption of nutrients, and it is not recommended to match them.
14. Tomatoes and mung beans: the same as the original qi of the injured officer's body, which affects the improvement of physical fitness.
15. Tomato pure grain wine: Chest tightness and shortness of breath with food, chest tightness and shortness of breath, resulting in physical discomfort.
16. Tomatoes and popsicles: eating them together will be poisoned, and you need to pay extra attention in summer.
17. Tomatoes and fish: The vitamin C of tomatoes will inhibit the digestion and absorption of fish nutrients.
18. Tomatoes, dried shrimp and idle fish: eating the same food is easy to cause carcinogens and harm to the human body.
19. Tomato and beef liver: Beef liver will oxidize and deaminate the vitamin C air of tomatoes and melt the ascorbic acid effect of tomatoes.
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