HOW TO IMPROVE YOURSELF QUICKLY FOR POPPING NEWBIES

It is quite important to practice the basics, and with a solid foundation skills, you can use them freely when fighting, and the basic skills are the most important thing for beginners. How to practice basic skills, you can go to the local dance hall or dance studio to consult the instructor, even if you are sitting on the sofa in the dance hall, you can also be influenced by popping music. In fact, battle is also quite important.

The so-called practice of long knowledge to see how others play**, while asking a coach, while watching at home**, this is also helpful. Do more push-ups and make the POP (muscle tremors) stronger. In this way, the state of popping can be revealed.

Be sure to practice hard When you can practice perfectly, you can play freely I hope you have a happy dance! ~

Lay a good foundation If you have a coach, follow the guidance of the coach.

Dance is not a patchwork of movements, nor is it stepping on a beat. It's about feeling the ** on the spot and jumping out of your own feeling. You are still a blank slate, and it is easy to learn a lot of wrong actions from ** to school, and it will take a lot of time to correct them later.

For example, roll, there is a basic emphasis on the axis, and a lot of ** can not see the concept of the axis, the master's axis is very exquisite, many actions are simplified, and beginners can't understand it, so it is not recommended to watch**Learn popping. For the problem of coordination and flexibility of the body, you can do 40 sit-ups, 40 push-ups, and a set of 20 every day at home. Then cooperate with the physical training of the class place, such as drawing compasses, kicking back and forth, and dumbbells.

Practicing too much at home by yourself will only be harmful to the body, and that beginner. Hand pop time. The whole arm is relaxed, but the thrust is simplified, and the force is generated from the pop of the leg through the back, through the arm and then out of the wrist, and the wrist will naturally press down.

The training steps can be practiced from two aspects: forward push and motorcyclist. A forward push is a push of both hands firmly forward from the base of the wrist.

The whole process is relaxed when the force is released, but the explosive power must be reflected when the force is exerted, relaxed, explosive, and practiced more. There is also an auxiliary training on the motorcyclist, with both hands in empty fists, and the wrist will naturally reach the actual position with the rhythm of a pat down. I get tired from the fight, I don't think I'm copying...

I'm also a beginner! I have a deep understanding of what I just started learning! You should do more push-ups every day and then practice popping on your arms every day

Lift your arms up naturally, your fingers hang down naturally, relax, and then suddenly press your wrist down hard, and push your fingers up hard, you will find it very uncomfortable, but if you practice for a long time, you will pop on your arms, and even on your chest!

Of course, you can, practice the foundation, the foundation is very important, the explosiveness and rhythm of the muscles, and the feeling of **. The rise of thoughts and movements is alternate, and watching and listening to tunes more will help you a lot.

Basic Eat Just eat more haha.

Hey, hey, you're just starting to learn.