What is the best food to eat for dizziness, and what food is good to eat for dizziness

What food is better for women to eat when they are dizzy?

Long-term exposure to the computer will often cause dizziness and nausea and motion sickness, seasickness, airsickness The cause is basically the same, medically called "motion sickness".

People obtain information about the external environment through hearing, sight, and touch. After a long period of evolution, the various sensory organs of human beings are highly coordinated and cooperative. For example, in the inner ear there is an organ called the vestibular organ, which is responsible for sensing the balance of the body, such as the direction of movement and acceleration of the body.

The very realistic picture of the computer screen makes us feel like we are really moving, and these feelings come from the vision. There is also a specialized optic nerve in the eye to sense movement. These motor receptors are very sensitive, and they transmit the sensory movement information to the nerve center, which controls the body's appropriate response to the effects of exercise.

Because the muscles of the human body and the tissues responsible for the movement part of the brain do not send movement instructions to the body, that is to say, the brain receives the movement signal from the visual god at the same time, and receives the information that the body is not moving. Causes the brain to be contradictory and unable to deal with it. Instinctively, this confusion is treated as poisoning, and the stomach will initiate an elimination reaction, which is a feeling of nausea.

Ways to eliminate:

1. The operation time in front of the computer should not be too long, and the ventilation and air flow should be maintained. If you feel uncomfortable, stop immediately and go out to exercise.

2. Take plum or motion sickness medicine to reduce stomach discomfort and nausea.

3. Ensure adequate sleep.

4. Eat and drink in front of the computer.

5. Eat less greasy food in front of the computer.

6. I personally experience, adhere to the above points, and practice regularly will fundamentally solve the symptoms of dizziness and nausea when facing the computer, and by the way, it can also solve the symptoms of motion sickness, seasickness, airsickness and so on.

**Dizziness method.

Method 1: Egg brown sugar to cure dizziness.

Put an appropriate amount of soybean oil in a pot and heat it, pour 2 eggs and 30 grams of brown sugar (stir with a little water) into the pot and fry it, take it on an empty stomach for 10 days. In order to consolidate the effect, it can also be taken for a few more days.

Method 2: Fence medicinal diet to treat dizziness.

Use 25 grams of Chinese herbal medicine fence, a shell egg, 50 grams of rice, boil into thin porridge, you can add an appropriate amount of oil, salt, monosodium glutamate to taste. After cooking, remove the fence residue and eggshell, eat the medicinal porridge and eggs twice a day, and generally eat it for 3 consecutive days, and the symptoms of dizziness and headache will be significantly improved. This medicinal porridge is not only sweet and delicious, but also has an auxiliary antihypertensive effect.

Method 3: Duck eggs and red beans cure dizziness.

A duck egg, 20 red beans, stir and steam, take it on an empty stomach in the morning, once a day, and use it for 7 days to have special effects.

Method 4: Dry grass soup to cure dizziness.

25 grams of prunella vulgaris, 15 grams of raw white peony, 25 grams of raw eucommia, 10 grams of skullcap.

Usage: First decoction the first 3 herbs, put in 3 cups of water, boil for 30 minutes, take it off the fire, stop for a while and then add skullcap, fry for 5 minutes, take 1 time in the morning and evening every day. After taking it, you can feel that your head is light and your eyes are bright, and there is nothing else.

Method 5: Chrysanthemum cures dizziness.

Chrysanthemum function lowers blood pressure, brightens the eyes and detoxifies, treats dizziness, headache, tinnitus and dizziness, and can make urine clear and long. People with high blood pressure can use chrysanthemum pillows, which are helpful for women who are dizzy and irritable at night due to liver fire. You can add wild chrysanthemum to citrus leaves, mung bean shells or grass silk, dry them in the sun and put them in a pillow bag and then sew them tightly.

Method 6: Jasmine stewed egg.

Rest blindfolded with a black cloth and eat stewed partridge and jasmine stewed eggs for breakfast.