What should I do if I spend too much time in the sun and my skin turns red?

1.**First aid for redness: At this time, you need to apply a cotton pad dipped in lotion. It is best to alternate the application of the face until it feels cold.

2.**First aid for burns: At this time, you can use lotion to cool in the refrigerator, and then take out the condensed ice cubes and apply it. If possible, it can also be relieved with a water-rich **.

3.**First aid for pain: This situation has almost reached the point of burning, and the only first aid is to apply ice and do not apply any skin care products. If you have sunburned hands and feet, wrap ice cubes in a towel moistened with ice water and apply it until your skin feels comfortable.

4.When the sunburn** has been relieved, you should replenish the water: first, moisturize with a foaming cream in the bath, and then rinse off after a while.

Then, apply a moisturizer containing moisturizing ingredients to the face and gently press the face with the palm of your hand to promote the absorption of moisture.

Applying sliced fresh cucumber to the face can effectively soothe, cool and calm. At night, before going to bed, you can apply a thick layer of after-sun repair gel. Do not use skin care products that exfoliate, whiten, and deeply cleanse during redness.

It's okay, this is only temporary, as long as you take a break, you should remember to drink more water, eat more fruits and vegetables, and remember to wear some sunscreen next time you go out! That way you won't get sunburned!

Cut the cucumber slices and apply them, which is very urgent.

After washing up at night, you may wish to wipe some after the sun to repair.

1. Chill to cool down.

Ice cubes have a good repair effect on the skin after the sun, wrap the ice cubes in a towel and apply it to the face, so that the coolness of the ice cubes can be quickly transmitted to the hot skin after the sun, and reduce the temperature of the ** surface, which not only has the effect of calming the skin, but also shrinks the pores.

2. Clean the skin.

Even if the skin after the sun does not appear redness, swelling and stinging and other sensitive symptoms, but it is inevitable that the dry pores will be enlarged, so a thorough cleansing of the skin is the key, you can use moisturizing essence, apply it evenly to the face, stay for 8 to 10 minutes, and then rinse the face with water, give the skin a thorough relaxation and nourishment, and even the problem of pigmentation will be relieved.

3. Hydrate and cool down.

This is indispensable for whitening skin care knowledge, put the lotion in the refrigerator and freeze it for about ten minutes, then dip the lotion with a cotton pad, apply it to the face, wait for about 10 minutes, and then apply the cold **, take the heat away, after the ice compress, you will feel that the skin on the face becomes cool and cool, and the redness, swelling, and hot phenomena will all disappear.

4. Green tea water hot compress.

**After a minor sunburn, you can use green tea water to treat your sunburn**. Dip a cotton ball in an appropriate amount of tea, and then gently pat the sunburned**, which can effectively nourish ** and reduce the discomfort of **. Green tea water contains tannic acid, which has a good astringent effect and can effectively reduce the swelling of ** tissues, which is very effective for sunburn with slight sunburn without peeling.

5. Aloe vera treatment.

In the summer, you can see a lot of aloe vera in the supermarket. In fact, after the reddening, you can choose an aloe vera, squeeze the juice in the aloe vera into a clean container, and evenly apply it to the sunburned one. For three days in a row, the sunburned ** can be recovered.

It's sunburn.

**Emergency care after sunburn.

**Methods are:

cold and wet compresses with ice water or non-condensate apathy for emergency care**; external calamine lotion, zinc oxide, or skin relief cream; If necessary, chlorpheniramine, prednisone, and corresponding symptomatic measures are taken at the same time. Generally, the symptoms begin to subside and heal after two or three days.

Sunburn is a phototoxic reaction, which will accelerate aging, roughening, thickening, tarnishing, thickening, thickening, and early appearance of wrinkles and spots. Therefore, be careful of ultraviolet rays in the sun and beware of sunburn.

Apply watermelon rind to the skin.

Method: Apply the watermelon peel to the sunburned arm and wipe it repeatedly, and soon, the juice of the watermelon peel will be sucked by the dehydrated **. If this is repeated many times, the sunburn symptoms will be reduced a lot.

If you use a spatula to scrape the watermelon skin into thin slices, it is more conducive to fully absorb the melon juice when applied to the red.

Principle: Because watermelon skin contains vitamin C, it has the effect of anti-inflammatory and whitening when applied to it, so it can be sunburned.

Tea for sunburn.

According to experts, tea is most suitable for emergency sunburn treatment.

Method: Use a cotton ball dipped in tea to gently pat the reddened area, which can soothe ** and reduce the burning sensation.

Principle: The tannic acid in tea has a good astringent effect, can reduce tissue swelling, reduce cell exudation, and is very effective for slight sunburn without skin outbreak.

If the sunburned area is too large, you can also add strong tea to the basin at home to soak the sunburned ** in water for a few more minutes, and the effect will be more significant.

Lotion ice.

Method: Apply a cotton pad dipped in lotion first, and apply the face alternately.

Principle: Because of the extreme lack of water due to sunburn, supplementing lotion has the effect of shrinking pores and moisturizing.

How do you feel after 30 minutes? If you also want to use ice, you can add ice to the lotion, or cool it in the refrigerator, then remove the frozen ice cubes and wrap them in a towel and apply them to your face.

According to the person concerned, sunburn with mild symptoms generally takes 1 to 2 days to recover, and it takes about a week for more severe symptoms, so it is necessary to adhere to **.

As soon as the sun shines, it is red, swollen and itchy, Zhang Jingming's 1 conditioning prescription clears away heat and detoxifies, dispells wind and relieves itching.

It shows that your ** is more sensitive, and the sun is relatively strong in summer, and the ultraviolet rays will be stronger, so you must apply sunscreen when you go out, even if you don't often walk outside, apply it every 2 to 3 hours.

First: Refrigerate saline and apply for 5-10 minutes. For normal saline sold in pharmacies, it has sedative, redness-reducing and hypoallergenic effects. It is more effective when refrigerated.

Second: apply a cucumber compress. Keep it moist.

Third: For those who have the conditions, you can also use cold spray, which not only hydrates and reduces fever, but also beautifies and nourishes the skin. If you don't have a cold spraying machine, you can use ice cubes to wrap it with gauze.

This is a normal reaction, the reason why the sun turns red is because you don't usually bask in the sun, so it will be red when it is sun, and it will turn black after it is red.

It may be artificial urticaria: Scratch disease, also known as artificial urticaria, is an allergic reaction to blood vessels, and the formation of allergic reactions is caused by a combination of internal and external factors. There are two types of scratches:

One is called simple ** scratch disease, which is more common in women and is a physiological physical abnormality. The symptoms are hives, which appear after being scratched by fingernails or other blunt objects, and most of them do not have itching or other uncomfortable sensations. Another type of scratch disease is called symptomatic scratch disease, which is common in young people with allergies.

This is an allergy to ultraviolet rays, which is an acute inflammatory reaction produced by normal** sun exposure, manifested by erythema, edema, blisters, pigmentation, and scaling. The disease is more common in late spring and early summer, and is more common in children, women, skiers and surface workers, and the intensity of its reaction is related to the intensity of light, exposure time, individual skin color, constitution, race, etc.

Improvement methods: Regularly participate in outdoor exercise to enhance the tolerance of sun exposure; Avoid outdoor activities or reduce activity time between 10 a.m. and 2 p.m. when the sun is at its strongest; Avoid sun exposure and pay attention to protection when going out, such as holding an umbrella, wearing a wide-brimmed hat, and wearing long-sleeved clothes; If you are outdoors, it is recommended to routinely use a sunscreen with a sun protection factor (SPF) of 15 or higher, and a high-efficiency sunscreen with SPF of 30 or higher is recommended for those with severe photosensitivity.

The treatment of sunburn is the same as ** scald burns, first of all, we should pay attention to local hygiene, you can use a disinfectant cotton swab dipped in iodophor solution to apply local disinfection, pay attention to changing dressings on time, if the local redness, swelling and heat pain are obvious, you should use anti-inflammatory to prevent and treat infection, pay attention not to eat spicy food and not to drink alcohol, it will be fine slowly.