A doctor s truth, why I never have a physical examination

Check it or not, the body is there!

I am reluctant to spend money on regular check-ups because it's never a single thing.

Everyone knows that regular medical check-ups are good for their physical condition, or there are not many people in life who are really able to have regular medical check-ups. Some people are due to lack of money, some people are not willing to go at all, and I think I should belong to a combination of two reasons.

Regular checkups are not expensive, but they are not cheap for many people.

The economic development of each region is not the same, and the contents of the medical examination are also different. In the place where I live, it is basically about 200 yuan to go to the county hospital for a simple set of physical examinations. This trace is not very high, it is completely within the range of what I can bear.

However, this does not mean that everyone can afford the physical examination, especially in the eyes of many people, the cost of a physical examination of 200 yuan for a person, and more than 1,000 yuan for a family is not a small amount.

The financial burden is one of the reasons why many people are reluctant to have regular physical examinations, if it is organized by the company or there is a free physical examination, many Zaozi people will be willing to participate, but if they pay for it, there are many fewer people who participate.

I am reluctant to spend money on regular medical check-ups because I am afraid to face the results of medical check-ups.

As someone who has been working for many years, I know that there must be something wrong with my physical condition, but I don't know what the problem is. But at such an age, I don't dare to face my physical condition from the bottom of my heart.

I'm scared that something really will go wrong with my real body, and it will be a very difficult choice to **or not** at that time. This is the reason why I am reluctant to spend money on regular medical check-ups, and many people in my life have the same reasons as me.

We always find all kinds of excuses to refuse regular check-ups, whether we are busy with work, lack of money, or can't remember. In fact, these excuses are just reasons for ourselves because we are unwilling to face the results of the medical examination, and we know it, but we still deceive ourselves.

Regular medical check-ups are never a difficult task, but the difficult thing is that this matter costs money and needs to face unknown results. Maybe some people will say that if you know the problem early, the ending will not be too bad, but everyone has a fluke mentality, and they also have an ostrich mentality, and avoiding it may be the best choice.

There are too many people who have become accustomed to escaping.

In daily life, there is such a state - if you don't go for a physical examination, you won't get sick! There are also very similar, even if the problem is found after the physical examination, it feels irrelevant, and it is a minor illness that can be endured. You must not think that although modern people, both young and middle-aged and elderly people are afraid of physical examinations, they are afraid of various physical problems, such as cervical spondylosis, lumbar disc herniation, myopia, gastritis, etc., so they are afraid to go to the hospital when it comes to physical examinations.

But this is not something you can avoid if you are afraid, but you need courage to face it, and when the disease comes, you can only defeat the enemy by being prepared to know yourself and your opponent.

Don't be afraid if something goes wrong, because the vast majority of diseases can be controlled in the early stages. The benefits of regular physical examination: Don't underestimate the physical examination, the physical examination can bring people better disease warning, the first can prevent, detect, ** disease, so that people who are suffering from illness can alleviate the pain.

It is convenient to know the health of the body, and then improve the bad lifestyle.

Second, it can also improve the quality of life, help to improve bad habits, such as following the advice of Yuankong doctors, not staying up late, not drinking, not smoking, is not a way to protect the health of the body. In addition, there are things that need to be done other than physical examination, such as teeth cleaning, not for teeth whitening, but to clean the calculus between the teeth

If you don't go for a physical examination in time, you don't know if you're sick. Many pre-disease ** have the best effect, but it is because the patient does not go to the physical examination in time, often delayed until it can no longer be delayed, and the body can not bear the pain of illness before going to the hospital, at this time it is already an advanced stage of the disease and cannot be treated, which is really regrettable.

It is common to have an outpatient clinic regret for neglecting a medical check-up. Many cervical cancer patients do not have a low cultural quality, and some even have a high social status and economic income, but because they do not pay attention to physical examination, they cannot be detected and prevented early, and eventually the cancer is dragged to an advanced stage before going to the doctor.

In rural areas, the problem is even more severe, and even if the doctors who do cancer screening go to the village and go door-to-door to publicize, there are still many villagers who resist the examination. The reason is very funny, some people feel embarrassed to take off their pants for an examination; Some people are afraid that the socks will be sick, and they have no money to treat it, so it is better not to know.

The reason why people are reluctant to go for medical check-ups

1. "The low level of health literacy of residents restricts people from implementing the health behavior of physical examination in action, and many people are still in the stage of seeking medical treatment for illness, lacking knowledge and concepts in disease prevention and health management. ”。According to the latest "2017 Chinese Residents' Health Literacy Monitoring Results", the health literacy level of Chinese residents is only and the overall level is still low.

Life Times" WeChat platform launched a "survey on the reasons for not having a physical examination", and the results showed that among the 987 participants who "basically do not have a physical examination and do not have a regular physical examination", 22% of them thought that they were "troublesome, had no time" and "the cost was too high and did not want to spend money", followed by those who thought that "they could not find a good physical examination institution", "they were afraid of finding out the disease, so they did not dare to have a physical examination", "they were in good health, and they did not need a physical examination".

Most of the above reasons are subjective factors, and the key is that people do not have enough awareness of disease prevention and are unwilling to pay energy for physical examination. In particular, the reason of "afraid of finding out the disease, not daring to congratulate the medical examination" is a typical avoidance of medical treatment. If you really have a serious illness, not having a physical examination will not avoid it, on the contrary, it will delay the best time.

There is a lack of policy and financial support for physical examinations. In recent years, the state has successively set the level for the elderly aged 65 and above; Patients aged 35 years and above with essential hypertension and type 2 diabetes; Patients with severe mental disorders; Health check-ups for key populations, such as pregnant women and children under 6 years of age, provide some public health support, but a large proportion of the population still have to pay for health check-ups at their own expense.

At present, the cost of physical examination (including basic physical examination, blood, urine laboratory examination, chest X-ray, electrocardiogram, etc.) in the physical examination center of the third-class hospital in first-tier cities is between 1,500 and 3,000 yuan, and the private physical examination institutions are high and low.

There are three questions in the mind:

What can I do if I find out that there is a problem? Psychologically refuses to face it. I didn't feel anything inconvenient in my life, there was no need to go for a medical checkup, and I had to queue up and spend money. There are many physical examination items, and I don't know what to check?

In fact, these three problems can be boiled down to one problem: the knowledge is not popular!

We don't understand, we don't understand the principle of many diseases, we don't understand which diseases we belong to, what means can be used to check what we don't understand, how to prevent it, we don't understand, how to go after the disease is detected, we don't understand, why we don't understand why we don't understand, why physical examination can't bring a sense of security.

Hospitals are supposed to be popularizing science, but they are too busy to treat diseases.

We spent money to go for a medical check-up, and the results were basically a "fine", and we spent money.

We should know what state our body is in. We should know what diseases we should pay attention to, what causes us should know, what should we know, what to do, we should know, the body is in our own control, we should know that we can live with peace of mind.

However, no one took the time to tell me this, and I didn't go for the medical examination because I didn't know what the medical examination was for.

Build your own health profile.

Each of us should have our own health record, why? It's good to be sick and cured, why do you need a health record?

Here is a bit of popular science.

Each of us is different, which is why some babies are "deaf with a needle".

Everyone's ability to metabolize drugs is different, and we should be treated as individuals rather than patients.

All indicators are an interval, not a point, the so-called normal, that is, the index is in this interval, the so-called sub-health, that is, the indicator has reached the critical area, the so-called pathology, is the index beyond or below the normal range of values.

At different ages, with the aging of physical functions, our indicators are changing year by year, and we can mark a point in each physical examination, and the comparison of multiple physical examinations can be connected to the dots, and the development trend of physical functions can be judged.

To put it bluntly, although I am not sick, my body function is better or worse than the last physical examination.

So, what is the reason for the change in indicators?

How do we adjust our living habits? What are some of the possible injuries caused by exercise patterns? What should I pay attention to in my diet? How to respond to these changes?

By establishing a health record, we can treat each individual as an individual. In addition, according to the individual's working environment, living habits and other environmental factors, as well as the individual's family medical history and index changes, practical and targeted guiding opinions have been put forward, which has achieved the purpose of improving the quality of life and improving the quality of life.

For example, I knew a classmate in high school, and she was very afraid of blood drawing. When I was in line for blood draws, I saw that the classmate was standing next to me but didn't want to line up, so I asked her why, and she said she was afraid of blood draws. So I kept persuading her to hurry up and finish the smoke, and it was over soon, no big deal, but I saw that her face was very pale with a smile, like seeing a ghost.

Therefore, some people are reluctant to go for a medical check-up, probably because they are afraid of having their blood drawn.

The second is that the Chinese people's awareness of physical examination is not strong, many people will be organized by the school during the physical examination, unless the work is organized by the unit to participate in the physical examination, otherwise they will not think of going to the physical examination, let alone some old people, so there is no sense of worry, naturally there is no physical examination.

And many people have a lot of misunderstandings about the hospital, for example, they think that a physical examination costs a lot of money, but finding out that there is nothing wrong with them is not a waste of this money, just like many people buy a fire extinguisher useless and feel wasted. They also think that the doctors in the hospital are black, and they like to magnify your minor problems, so that you are afraid that you will be asked to spend money to see a doctor later.

First, it's a waste of money. The biggest reason why some people don't want to go to the physical examination is that the cost of the physical examination is too expensive, if the company or factory post has provided an annual free physical examination, I believe that many people will choose to go to the physical examination, so if there is no free physical examination activities, many people do not want to go to the physical examination, a simple physical examination will cost hundreds, and it is not worth it for people to go to the physical examination.

Second, if you are not sick, you can also be found to be sick. I am a typical example, I was found out that I had gallstones during the physical examination in Suzhou, at that time I was so scared that I didn't dare to eat anything, and then a few days later with other girls in the class who found out the problem chose to go home to see a doctor, and then went home to the hospital to re-examine it, and the result was that the doctor checked on my stomach many times and did not see a gallstone, and finally diagnosed that I did not have any symptoms, which made me really uncomfortable, I think many people do not like physical examination may also be the reason.

Thirdly, there is no time. The pace of life is so fast, the social elimination rate is so high, those who struggle in the post have time to dare to delay, they are afraid that they will be replaced by others as soon as they delay their posts, so there is no time to go for a physical examination.

Because some people are very sensitive to the smell of the hospital, many people are reluctant to smell the smell of the hospital, and many people will have some bad memories in the hospital, or in a hospital, a loved one has passed away, and there will be a strong resistance to the hospital, and they are not willing to go to the hospital for a physical examination, even if it is a physical examination of their physical health, but it also has a great psychological shadow on the hospital.

We will draw blood during the physical examination, but many people will faint blood, which will cause blood fainting during the physical examination, is it very embarrassing and shameless.

Moreover, in the process of physical examination, the procedure is very cumbersome, and sometimes it is necessary to queue up, and it will be a waste of time to keep waiting, which makes people who go to work and school reluctant to go to the physical examination, because the process is too time-consuming.

It also costs money to have a physical examination, although it is a check for our physical health, but some people feel that they are completely healthy, and there is no disease to spend money on physical examination, which is also a waste of money, and there is no need for this, so they are very resistant to physical examination.