Single row roller skates learn the sequence of movements of flat flowers?

Summary. In fact, double-row roller skates are equivalent to ice skates on land, also called figure shoes, pattern shoes have more movements than single-row fancy styles, and are more suitable for performing on stage like figure skating, and ice skates can do the action pattern shoes can basically (of course, the difficulty is relatively large). Roller skates are a sport that has only become popular in recent years, and flat shoes are especially popular with teenagers (I'm not a teenager, but I'm playing with this).

Compared to double-row shoes, single-row shoes have a larger contact area and are therefore more stable, so they are easier to use than double-row shoes. There is a fundamental difference between a single row and a double row, that is, the single row is a straight line in the longitudinal direction, and the foot can be greatly tilted inward or outward, while the double row of shoes can only land on four wheels at the same time most of the time, that is, the sole plate of the foot is parallel to the ground. If you play a single row for a long time, it will be difficult to adapt to the angle of the double row, but I think it is relatively easy to switch from double row to single row.

You can use roller skates to practice figure skating movements, figure skating for half a year, to the summer, the figure skating rink is unusually expensive, but I am afraid that I will forget what I learned when I don't practice for two months. Therefore, it is recommended that roller skates should be used instead of exercises, and if they can be used instead of Mu Wang book, of course, it is better to be single-rowed. Single-row roller skates also have pattern shoes and speed shoes, the Lingzheng shoe rack of speed shoes should be long, and the diameter of the wheel is generally more than 80 mm, so it is more difficult for such roller skates to do trick movements.

The shoe rack of the pattern shoes should be short, and the diameter of the wheels is generally less than 80 millimeters.

In fact, double-row roller skates are equivalent to ice skates on land, also called figure shoes, and the action of pattern shoes is more than that of single-row trapping tricks, and they are more suitable for performing on stage like figure skating, and the action pattern shoes that skates can do are basically (of course, the difficulty is relatively large). Roller skates are a sport that has only become popular in recent years, and flat shoes are especially popular with teenagers (I'm not a teenager, but I'm playing with this). Compared to double-row shoes, single-row shoes have a larger contact area and are therefore more stable, so they are easier to use than double-row shoes.

There is a fundamental difference between a single row and a double row, that is, the single row is a straight line in the longitudinal direction, and the foot can be greatly tilted inward or outward, while the double row of shoes can only land on four wheels at the same time most of the time, that is, the sole plate of the foot is parallel to the ground. If you play a single row for a long time, it will be difficult to adapt to the angle of the double row, but I think it is relatively easy to switch from double row to single row. I wish you success.

Point brake, then UFO, double brake. And the brakes. If it is flat shoes, you can start learning from the T brake, the on-site demonstration is much better than the first effect, some actions are to be slowed down to see clearly, the brake method that does not wear the wheels is not the best to find a master to guide when you start learning roller skating.

Roller skating, also known as roller skating and roller skating, is the sport of skating on a hard field with special shoes with rollers. Roller skating used to have many Chinese versions of the name, such as roller skating, ice skating, ice skating, roller skating, but now, it is uniformly called roller skating, but it does not negate the previous names, because these are all correct.

Flat roller skating (referred to as flat roller skating) is a variety of continuous skating without jumping action between a fixed number of standard pile spacing. The biggest feature of flat figure skating is that it is easy for beginners to get started, because there is no jumping action, so the danger injury is very small, the adaptability is very wide, and it is convenient for men, women and children to practice. Unlike figure skating, which has strict requirements for the venue and difficult movements with spins and jumps.

However, the project's freedom of play, and its smooth and feminine dancing charm, have become the latest highlight of today's roller skating fashion, and people are becoming more and more popular.

Action refers to a system of movement that has a certain motive and purpose and points to a certain object. Human movements are not isolated, but are included in the overall activity of the person. It is an integral part of the activity, it is characterized by a conscious purpose, and is always motivated by a certain motive, and thus has a social character.

The distance of the corner mask Zheng Biao is 50cm, 80cm, 120cm, and different corner marks are selected according to the different action difficulty and different grades.

Simple, basic is the forward cross, the reverse cross! Positive snake, inverted snake! And then it's the one-legged Takeaway Macro Crazy 1,2,3!Wait, there's a lot of trembling books! Please forgive Yu Wei for saying something wrong.,I only know that.。

The movements are all made up of some basic movements, and you can see if you look at them.

Grade F: Fish (Back) Snake (Positive) Snake (Positive) Snake (Positive) Cross (Positive) Reverse Scissor.

back)onefoot is one leg (one leg s) inverted one leg Personal experience: When pouring a single body, the body is sideways, the floating leg is raised, and the eyes are like an inverted cut to look at the pile behind from the side.

back)nelson (inverted).

x Transverse Feet Inside and Outside Splayed Pile Chapchap Transverse Feet Inner and Outer Slitting Arc Over Pile Crab Transverse Inner and Outer Slotted Pile Jumping.

Heel-Toe Front and Rear Wheels Mary Serpentine Over Pile Crazy 45 Degree Front Shear Upper Pile Sideways Rotation Inverted Shear Down Pile Loop.

Mabrouk Panvine (Left Foot as an Example) Left Foot Forward Cut Pile + Counterclockwise Chap Turn + Left Foot First Down Reverse Cut + Clockwise Chap Turn.

sun (left foot as an example) Left foot front cut on the pile + left heel on the fourth round to point the second pile on the right foot slide arc to the second pile between the two and three piles + change the right foot point on the left foot on the third pile left foot slide arc + left foot back cut the fourth pile Cycle Personal experience: point on the pile, draw between the piles.

back)doublecrazy (called flower arrangement in some areas) left foot example: crazy cut on the pile + turn to the right to lift the left foot and buckle into the right foot, into the right foot crazy pile + turn to the left and lift the right foot buckle Cycle Personal experience: It is better to be flexible and lightweight.

volt Walter Left foot example: left foot crazy pile + left foot along the inertia parallel pile pull point to the left foot front wheel on the pile, at the same time the right foot in the direction of the heel counterclockwise arc to the pile + feet V-shaped fall between the two or three piles + cycle Personal experience: crazy turn a little more when the body is up, pull down the left foot by inertia, and the eyes must look at the left side when the right foot slides the arc, that is, the direction of rotation rather than the feet, and the shoulders should also follow.

The back)stroll method is the same as doublecrazy, the difference is that one pile buckles the foot twice, and each time the pile is the upper foot.

Mexican Mexican Left Foot Example: Crab Step Clamp Pile Preparation (Left Foot Pile Up, Right Foot Pile Down) Left Foot Start Power + Left Foot Reverse Cut + Foot Clamp Inside Do Clockwise Chap Coiled Rattan Rotation Cycle Personal experience: Clamp your feet when turning, slide with your left foot by inertia after turning, and rotate your right foot 90 degrees so that your feet are still the fourth loop on the crab step clamping pile

Italian Italians are similar to Mexicans, directly cut the pile, climb the vine turn, turn the foot upside down, and turn the vine to ......

Crazysun Left Foot Example: The whole is two doublecrazy plus two back doublecrazy

Left foot crazy, turn to the right and lift the left foot into the second pile, right foot crazy, turn to the right and lift the right foot to the left foot in front of the left foot to the left foot crazy down the pile, cycle Personal experience: The four piles are, the left foot up, the left foot buckle, the right foot, the right foot lift.

First of all, it is explained that those who have a foundation in roller skating may not be able to practice Pinghua, playing Pinghua requires time and energy, and it is necessary to endure loneliness, and sometimes a movement may need to be repeated hundreds of times by one person. I'm the same as you.,It's also a bit of a basic practice of flat flowers.,It's very responsible to say that I spent half a year playing out of the level of others for two years.,Half a year to change a set of wheels and two sets of axles.,At least 6 hours a day, I'm wearing shoes.,It's a pity that I'm too tall and I'm a loss after all.

Getting back to the point, my first pair of flat shoes on the same floor, but also spin 2 strengthened, the shoes are good, the level of all aspects is good in the same price range, a little bit of fault is also within the acceptable range. If you want to buy it, it is recommended to buy imitation spin 2 strengthening, the main thing is that it is cheap, because it is really painful to practice, if you can't stick to it, it is acceptable to spend only 300 yuan, and it is heartache to buy more than 1,000 no matter how rich you are, unless you are rich and official. If you want to fight against the water, you can choose E3 or K2.

Because you are a beginner, you don't have to be demanding, and your shoes always have to be changed

As for the basic actions, just go to Youku and search for 66 roller skating**, and there are some Xiaoliang ones that can also be used, and the specific method can be checked on the Internet. The most basic thing is craze Note, the movements should be practiced both positive and negative, and it is relatively simple to make up your own movements in the future. If you're all 66, then congratulations, you're already having a good time.

Watch more and practice more, look for local organizations, and ask if you don't know. There is also the fact that Pinghua does not have very high requirements for leg strength, but it also has to brush the street often, and the strength is great, and the result is twice the result with half the effort.

Finally, a little trick, if you watch a movement for a long time and someone points you out, but you just can't learn it, don't practice it anymore, because you are used to the mistakes. It would be nice to practice again every day or two. There is also the brake, for example, if the reverse point brake is always unable to come out, you can consider changing the foot brake, maybe once out.

Okay, that's all, you can contact me again if you have any questions.

Well, how long have you been playing, if you have a little basic and the economic conditions are not bad, you can buy RB or HV, both of which are pretty good

However, HV is more suitable for flat flowers, but it is very abrasive feet, and the feet are very tormented in the first month, but the foot binding is very good

The RB is comfortable to wear, and both the flat flower FSK can be used

If you have a little money, you can get high black gold!! It's more comfortable, it will grind your ankles a little at first, and after a while it won't. If you want to buy a shoe to play ordinarily, if you don't play much, Odyssey, FRM, Flying Eagle, and Spin 2 can be, if you want to buy online, you can buy it in the old A store, and the reputation is better.

If you cut the action, cut it before and after it, the snake before and after the snake, the foundation must be laid, like I didn't lay the foundation at the beginning, and now I practice the action, and the action is super ugly, crazy must be hard, and this move must be practiced well. If you want to learn, it's best to teach it by real people, and you may feel very similar to what you have learned, but it is not necessarily good, if someone teaches you, you can also help you put your body posture, the flexibility of your feet, and whether your hands are swinging around, you can be shown that there is more quality assurance!!

There is a roller skating foundation to buy mid-range shoes, such as spin 2 strengthened, Mi Gao FRM, Freestyle GTR, Spin 3 and so on are good, if you want to play for a long time or not bad money, you can choose high-end points, such as Michael Seba HV, Michael KSJ, Los Angeles Limit 930 God of War, Los Angeles Extreme LC929, mainly depends on your personal preferences, you can ** take a look at the old A store, where the quality and reputation are good.

As for the novice shoes, the flying eagle is good, not abusive and not heavy. For mid-to-high-end shoes, you can consider HV, and girls can consider downspin three. It's better to find someone to teach the action.,It's cutting and cutting.,It's a must-practice to be a snake and a snake.,Crazy must also be practiced.,Other action names are not necessarily the same everywhere.,Don't say it.。

The Odyssey 3201 is the first choice for novices to flat, and there are many foundations for smooth movements. Initially, you should practice cross and backcross, and it's crazy, I have a set of roller skating**, a total of 200 movements, you can find me if you want.

Flat flower is a flat fancy pile.

Ordinary practice is generally a group of 20 piles, and the pile spacing is 80 cm.

There are about 60 basic fancy pile-winding movements, which are very enjoyable to play.

Inline skates are a name that distinguishes them from double-row skates, in that 4 wheels hit a line. The tool holder has a longer wheel base than a double-row shoe, which is good for stability when gliding fast.

1. Positive blade: Standing in a straight line than straight, the distance between the two roller skates forms a parallel line, this action is called pressing the straight edge.

2. Inner edge: When the roller skates are sliding, the left foot or right foot is skimmed inward, or both feet are skimmed inward, which is called pressing the inner edge, the left foot pressing the inner edge (left foot inward), and the right foot pressing the inner edge (right foot inward).

3. Outside edge: When the roller skates are sliding, the left foot or the right foot of the person who is scattered is skimmed outward, or both feet are skimmed outward, which is called pressing the outer edge, the left foot pressing the outer edge (left foot outward), and the right foot pressing the outer edge (right foot outward).