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network, such as invasion and deletion.
Chilled watermelon rind".
1.Remove the outer crust from the watermelon skin, wash it and cut it into thin strips.
2.Mix well with a small amount of edible salt, marinate for more than two hours, and drain off the brine.
3.Add soy sauce, vinegar, sesame oil, tomato paste, cooked oil, chili oil and other condiments, mix well and serve on a plate.
"Cold Watermelon Rind" is a refreshing and delicious salad that you deserve to have.
network, such as invasion and deletion.
Stir-fried watermelon rind".
1.Take a thicker watermelon peel and scrape off the hard skin on the outside, wash it, and remove most of the red flesh.
2.Cut the watermelon rind into thin slices, sprinkle in an appropriate amount of salt and marinate for 10 minutes, wash off the salt, and control the moisture.
3.Wash the green peppers, remove the seeds and cut into shreds. Wash the red peppers, remove the seeds and cut into shreds.
4.Pat the garlic and flatten it. Wash the shallots and chop them into finely chopped shallots.
5.Add an appropriate amount of cooking oil to the pot, heat it, pour in the green pepper shreds, red pepper shreds, garlic and stir-fry.
6.Pour in the watermelon rind and stir-fry for 2-3 minutes.
7.Add an appropriate amount of salt, sugar, black peppercorns, chopped green onions, and chicken essence to season and stir-fry evenly. Remove from the pan and serve.
Stir-fried watermelon rind is a delicious home-cooked stir-fry dish that is delicious. You deserve it.
network, such as invasion and deletion.
Stir-fried meat with watermelon rind
1.Take the watermelon skin to remove the hard skin on the outside, remove the red flesh on the inside, wash and cut into thin slices, add an appropriate amount of edible salt and marinate for 10 minutes, and squeeze out the pickled water.
2.Clean the lean pork, cut it into shreds, add salt, cooking wine, soy sauce, and water starch and marinate for a while.
3.Wash the ginger and chop it into minced pieces. Wash the red peppers, remove the seeds and cut into shreds.
4.Put an appropriate amount of cooking oil in a hot pan, after the oil is hot, put a little minced ginger and fry a few times, add the marinated shredded meat and fry until it changes color, and set aside.
5.Heat the bottom oil in the pot, add the watermelon rinds squeezed out of the water and stir-fry, add the sliced red pepper. Sprinkle with a little sugar to taste.
6.Add the fried shredded pork and stir well, add a little salt, and the chicken essence can be removed from the pot.
network, such as invasion and deletion.
Watermelon Peel Juice".
Peel off the green coat from the watermelon rind and put it in a juicer to squeeze the juice.
Add an appropriate amount of other fruit juices and add an appropriate amount of sugar.
Watermelon Peel Juice must be very delicious, clear away heat and relieve heat, and the taste is quite good.
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Every time you finish eating watermelon, do you just throw away its skin? If yes, then you're missing out on a good thing. Because watermelon rind has a good therapeutic effect.
The citrulline contained in watermelon peel can promote the formation of urea in rat liver, which has a diuretic effect, and can be used for nephritis edema, liver disease jaundice and diabetes. In addition, it also has the effect of antipyretic, promoting wound healing and promoting the body's metabolism.
The function of watermelon peel is to relieve heat and fever, quench thirst, and facilitate urination. It is used for heat and thirst, lack of urination, edema, and sores on the mouth and tongue. Traditional Chinese medicine calls watermelon peel "watermelon cuiyi", which is a good medicine to clear away heat and relieve heat, and quench thirst.
The watermelon rind is dried and ground for external use to treat aphthous ulcers. Watermelon peel relieves heat and heat, appetizing and rejuvenating, and its sugar content is not much, which is suitable for all kinds of people to eat. Such a good watermelon rind, what kind of delicious will it be made if you don't throw it away, don't worry, this will be sorted out for everyone!
The steps of the preparation of sour and spicy watermelon rind.
1.Peel the watermelon and cut into shreds.
2.Put oil in a pan and sauté peppercorns and chili peppers until fragrant.
3.Pour in the watermelon rind and stir-fry.
4.Add light soy sauce, vinegar, salt, sugar and continue to stir-fry.
5.Add a little water.
6.Stir-fry until the watermelon rind becomes transparent.
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The watermelon rind can be eaten with stuffing or mixed with it, and it is delicious.
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1. Dig out the watermelon pulp, leave the peel for later use, you can leave some red gourd pulp on the melon skin, and the taste will be richer. The specific method is shown in the following figure:
2. Peel off the outermost green skin of the melon skin, only the white part and the red melon pulp. The specific method is shown in the following figure:
3. Process the melon skin, cut half into cubes, cut half into thin slices, and make two flavors. The specific method is shown in the following figure:
4. Make crispy and sweet watermelon skin first, add sugar and cheese powder and mix well. The specific method is shown in the following figure:
5. The soy sauce is slightly troublesome. First, salt the watermelon rind to remove most of the moisture. The specific method is shown in the following figure:
6. Add minced garlic, tempeh hot sauce, sesame oil, light soy sauce and other seasonings, stir well. The specific method is shown in the following figure:
7. Put it on a plate, and the watermelon rind with a combination of Chinese and Western styles and two flavors is ready.
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Most people throw away the skin directly after eating watermelon, in fact, watermelon skin can also be used as a dish, but how to make watermelon skin delicious? Next, let's take a look at the practice of imitating watermelon skin.
1. The practice of refreshing watermelon rind.
Ingredients: 500 grams of watermelon rind, 1 dried red pepper, shredded ginger, ginger slices, sugar, shredded dried red pepper, refined salt, vinegar, and sesame oil.
Make] Wash the watermelon skin, peel off the hard skin, and cut it into long strips.
Put the wok on the fire, put in the sesame oil, heat it over high heat, put in the ginger slices, dried red pepper, watermelon peel and stir-fry a few times, remove the pot from the heat, pour it into the basin, add sugar, refined salt, vinegar, sprinkle with shredded chili pepper and ginger, marinate thoroughly, and let it cool.
Efficacy and usage] strengthen the spleen and stomach, clear heat and diuretic.
It is suitable for chronic gastritis, urinary tract infection, prostatitis and other conditions.
Accompany meals in any amount.
Second, the practice of sauce watermelon rind.
Ingredients: 2500 grams of watermelon skin, appropriate amount of bean paste and refined salt.
Make] Wash the watermelon skin, peel off the skin, cut it into large slices, put it in a basin, add refined salt and marinate for half a day, then dry it, smear it with bean paste, and then spread it in a small jar layer by layer, press it with stones, take it out after 3 days, wait to dry, spread it out, and dry it into melon skin.
Efficacy and usage] nourish yin and clear heat, nourish the stomach.
It is suitable for chronic gastritis, urinary tract infection, urethritis, menopausal syndrome and other conditions.
Accompany meals in any amount.
3. The practice of boiling watermelon rind.
400 grams of net thick watermelon skin, refined vegetable oil, sesame oil, green onion, ginger, refined salt, and wet starch.
Production] Cut the net thick watermelon skin into uniform thick slices, put it in a pot of boiling water and blanch it, remove it and cool it with cold water, and drain the water.
Put oil on the wok on high heat, put oil on the heat, put in the green onion and ginger boiling pot, put in refined salt and an appropriate amount of water, then put in the watermelon skin, turn to the small tung and the big tung fire for 2 minutes, thicken with wet starch, and drizzle with sesame oil.
Efficacy and usage] to clear the summer and rejuvenate the body.
It is suitable for heat fever, pharyngitis, hoarseness, habitual constipation and other conditions.
Accompany meals in any amount.
Fourth, the method of stir-frying watermelon rind [raw materials] 500 grams of watermelon rind, minced ginger, chopped green onion, refined salt, soy sauce, sugar, monosodium glutamate, sesame oil, refined vegetable oil.
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Preparation of watermelon rind
How to make the watermelon rind delicious? Then let's share with you the watermelon rind!
1. The nutritional content of watermelon rind
1.Relieve heat and relieve fever, strengthen the spleen: its sugar content is not high, and its diuretic effect has a certain effect on some patients with three highs.
2.Go to prickly heat: In the hot summer, prickly heat emerges in endlessly. Watermelon peel is also one of the best antidote-type drugs.
3.Beauty and beauty: citrulline in watermelon peel promotes the body's metabolism, which can also promote wound healing, and the vitamin C it contains also has the effect of whitening and moisturizing, and lightening acne scars.
Second, the practice of watermelon peel
1.External use: After eating the watermelon, use a fruit knife to peel off the remaining red pulp, leaving a clean white watermelon rind. Apply directly to your face or all over your body (preferably chill the watermelon rind in the refrigerator).
2.Internal:
a.The watermelon rind is dried, boiled twice in decoction, and taken directly to close violently.
b.Cut the watermelon peel (do not remove the skin) and the mung bean according to the amount of 1:5, add a certain amount of water, simmer until the mung bean boils, cool and drink.
c Watermelon rind can also be cooked with other dishes, such as shredded chicken, shredded lean pork, etc.
After reading it, do you still throw away the watermelon rind after eating it?
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The preparation of watermelon peel is as follows:
1. Cold watermelon rind, watermelon rind salad is the most delicious, usually you can remove the remaining ** and the inner layer of red peony, then wash it, cut it into slices, add salt for three or four friends, remove and remove water, add seasonings and seasonings such as vinegar and sesame oil and mix thoroughly.
2. Watermelon peel juice, watermelon peel Xiaofu juice is particularly good. When you do it regularly, you can remove the outer layer of watermelon skin and then cut off the remaining watermelon. After cutting the cheating into pieces, squeeze out the juice with a juicer, add the honey and season.
It will be refreshing and especially good in the future, and it can also act as a heat reliever.
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1. Shred the watermelon peel and shred the fungus after soaking. Blanch the fungus in hot water and let it cool in ice water for 5 minutes. Rind the watermelon and marinate in salt for 10 minutes.
2. Gently grab some water from the pickled melon peels, then wash them in ice water and soak them for another 2 minutes. Scoop up the soaked melon peel and fungus and drain it.
3. Or use blotting paper to absorb the water. The spike pie mixes the drained vegetables to their own taste. I put sesame oil and red oil, monosodium glutamate and salt.
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The best way to make watermelon rind is as follows:Preparation: watermelon rind, chili pepper, salt, etc.
1. Peel the watermelon.
2. Cut the peel of the watermelon with the outer skin removed into small pieces that are easy for you to operate, and remove the red watermelon pulp inside.
3. Wash the cleaned watermelon rind and cut it into shreds, and add acacia to the salting meeting.
4. Wait for the watermelon skin to marinate and change the bridge to make water, and drain the water.
5. Remove the lead from the old oil pot, put the chili peppers, and directly put the chicken essence into the watermelon skin to be fried. Then wait for the oil pan to heat up, and quickly stir-fry a few times.
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The weather is so hot, how can you get watermelon to cool off the heat. So, do you know the correct way to open melons in summer? That is, in addition to eating watermelon, you can't let go of the melon skin.
In fact, watermelon rind is also a treasure, as long as you put a little effort into it, the leftover watermelon rind will become a delicious dish in minutes.
Today, I will share a few fairy ways to eat watermelon rind, foodies may wish to try it manually!
1. Chilled watermelon rind.
Although it is rare to cook with watermelon rind, there are many ways to make it, and the simplest of them is cold dressing.
The method of cold watermelon rind is similar to that of cold cucumber, first cut the watermelon rind into thin slices, then add salt and caster sugar and stir well, leave for 15 minutes to make the watermelon skin soft, and finally add rice vinegar, red pepper, sharp pepper, minced garlic, and stir well.
The cold watermelon rind is appetizing and refreshing, crisp and juicy, like eating a cucumber, but with a hint of watermelon aroma.
2. Sweet and sour watermelon rind.
Don't think that sweet and sour dishes are only sweet and sour pork ribs and sweet and sour carp are delicious, then you haven't eaten sweet and sour watermelon rind.
Cut the watermelon skin into strips, then heat the oil, stir-fry the minced garlic, add the watermelon skin and stir-fry, add an appropriate amount of sweet and vinegar, and continue to stir-fry until translucent.
When making sweet and sour watermelon rind, oil is also OK, but after the oil is stir-fried, the taste of the watermelon rind will be more special.
3. Braised pork with watermelon rind.
Watermelon rind can still be stewed with meat, this wave of operations is unexpected, right?
When making braised pork, add watermelon skin and simmer slowly to absorb the flavor, which can make the meat more mellow with watermelon on the original taste. The refreshing watermelon rind and the oily pork belly group cp are really a match made in heaven!
1. Divide the watermelon skin into small pieces, slice off the red flesh on the inside of the melon skin, and peel off the dark green melon skin coat (hard skin); 2. Cut the treated watermelon peel into 5cm long filaments; 3. Put the melon shreds in a container, sprinkle in an appropriate amount of salt and mix well, marinate for about 30 minutes, then squeeze out the water by hand and set aside; 4. Add chicken essence to the shredded melon and mix well, sprinkle with a little sesame seeds; 5. Stack the dried chili peppers on the mixed melon shreds; 6. Put a little pepper in the pot (spoon) and pour a little cooking oil to heat, and put the hot pepper oil on the shredded melon. Tips: Be sure to dip the hot oil on the chilli. >>>More
Porridge with diced watermelon peels.
Ingredients for watermelon rind porridge: >>>More
Do you eat watermelon rind?
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