What are the benefits of lycopene? What is the efficacy and function of lycopene?

Updated on healthy 2024-03-30
5 answers
  1. Anonymous users2024-02-07

    Lycopene can deeply remove vascular waste, regulate plasma cholesterol concentration, protect low-density lipoprotein (LDL) from oxidation, repair and improve oxidized cells, promote intercellular glia, and enhance vascular flexibility.

    Lycopene also has the ability to reduce exposure to radiation or ultraviolet (UV) damage. When UV irradiation**, the lycopene in ** binds to the free radicals produced by UV to protect **tissue from damage, and compared with the non-UV irradiated **, lycopene is reduced by 31% 46%, and the content of other components is almost unchanged. Studies have shown that the daily intake of lycopene-rich foods can fight UV rays and avoid erythema caused by UV exposure.

    Lycopene can also quench free radicals in epidermal cells, and has a significant fading effect on age pigmentation.

  2. Anonymous users2024-02-06

    The effect is good, it can strengthen the immune system.

  3. Anonymous users2024-02-05

    Lycopene is a carotenoid that has antioxidant effects, can remove free radicals, reduce the damage of ultraviolet rays, accelerate skin metabolism, and is conducive to whitening skin and lightening pigmentation. Lycopene can also reduce plasma cholesterol concentration, increase blood vessel elasticity, prevent atherosclerosis, and reduce the risk of cardiovascular and cerebrovascular diseases. In addition, lycopene can improve the body's ability to cope with stress and enhance immune function.

    Suitable for. Patients with weakened immunity and cardiovascular and cerebrovascular diseases.

    Lycopene supplements are available in the market and can be taken directly by mouth. It is recommended to decide the dosage under the guidance of a doctor.

    But people with lycopene are forbidden to take this drug, I hope mine helps you!

  4. Anonymous users2024-02-04

    Lycopene is the main active ingredient of tomatoes, and it has a variety of effects and functions:

    1.Protects the cardiovascular system: Lycopene can help lower cholesterol, lower blood pressure, and reduce the formation of blood clots, thereby helping to prevent cardiovascular disease.

    2.Antioxidant effect: Lycopene has a strong antioxidant capacity, which can effectively resist the damage of free radicals to the body and help reduce the adverse effects of environmental pollution.

    3.Protection**: Lycopene helps to protect ** from UV rays, reduce the appearance of wrinkles, delay aging, and keep **smooth and refined**.

    4.Anti-cancer effect: Lycopene has a certain anti-cancer effect, which can stop the growth of cancer cells and reduce the incidence of cancer.

    5.Boosts immunity: Lycopene can help boost the body's immunity and enhance the ability to fight viruses and bacteria.

  5. Anonymous users2024-02-03

    Lycopene has a certain role in preventing cancer. Sun Jianping, a nutritionist at the Clinical Nutrition Department of the Cancer Hospital of the Chinese Academy of Medical Sciences, said that tomatoes contain lycopene, which has certain anti-tumor effects, and daily intake of lycopene can significantly reduce the incidence of liver cancer. Second, lycopene can be an antioxidant.

    Human cells produce a large amount of oxygen free radicals every day, which is closely related to tissue cell aging. Lycopene is a plant active substance, generally plant active substances are effective antioxidants, can inhibit the production of free radicals or directly scavenge free radicals, its antioxidant ability is about 10 times that of vitamin E, is one of the strongest antioxidant nutrients in natural carotenoids in nature.

Related questions
For girls, the lycopene in tomatoes is better or vitamin C
19 answers2024-03-30

All good. The food that people consume every day should:"Red, yellow, green, white, black"There are five colors, of which red mainly refers to tomatoes. Some friends like to eat cold tomatoes, while others have a soft spot for tomato egg soup. >>>More

What are the effects of tomatoes, and what are the effects of tomatoes
4 answers2024-03-30

It can be consumed by the general population. It is suitable for people with fever, thirst, loss of appetite, habitual bleeding gums, anemia, dizziness, palpitations, hypertension, acute and chronic hepatitis, acute and chronic nephritis, night blindness and myopia. >>>More

What are the benefits of eating yellow tomatoes, can you eat yellow tomatoes
7 answers2024-03-30

Yellow tomatoes are sweet and sour in taste, slightly cold, and are beneficial to stool knots, excessive meat, thirst, bad breath, stuffy chest, roaring inflammation, swelling and pain after eating. A large amount of vitamin C is a component of the body's connective tissue, which has the effect of increasing the power and ability of the base part of the cartilage, blood wall duct, ligament and bone to expand and contract. >>>More

What is the miraculous hair growth effect of the Black Tomato Concentrate Paddle?
9 answers2024-03-30

Black tomato, both medicinal and edible, is a treasure in the tomato family, with a strong fruit flavor, high nutritional value, very sweet taste, especially suitable for fresh food, containing 10 times higher than red tomatoes lycopene and vitamin C and antioxidants, and easy to be absorbed by the human body. >>>More

What are the benefits of eating baby tomatoes? Benefits of Eating Tomatoes What are the benefits of
6 answers2024-03-30

1. The benefits of eating cherry tomatoes.

Small tomatoes are sweet, sour, and slightly cold, and belong to the liver, stomach, and lung meridians. It has the effects of quenching thirst, strengthening the stomach and eliminating appetite, clearing heat and detoxifying, cooling the blood and calming the liver, nourishing blood and increasing appetite. It can cure thirst and loss of appetite. >>>More