What should I do if my child is a picky eater?

But this is not to say that the food that people eat meets the needs of the human body, nor that it is not necessary to know the various nutrients in food, on the contrary, it is quite important for parents to know the nutrients contained in various foods. Otherwise, it is not possible to choose foods with different nutrients for the baby. When there is plenty of food and a variety of food, children are able to choose their own food to meet their own developmental needs, without parents having to worry too much about changing their children's choices.

Because this kind of excessive care will cause children to be picky eaters. If your child suddenly hates a particular vegetable that he used to enjoy, the best thing to do is to let him go, and after a few weeks, he will like it again. If your child has already refused a certain food twice, you can stop eating it for two weeks and do not force your child to eat it, so as not to arouse his disgust with this food and lead him to a picky eating habit.

Parents are too coercive on their children's diet, which will provoke their children's strength. The more the child is tough, the more worried the mother will be. This situation is likely to continue for several years and is difficult to correct.

The right thing to do is to try to make eating as easy and enjoyable as possible. You can let him eat more of what he likes to eat, and at the same time, you should carefully observe the changes in your child's appetite and adjust the food at the right time. If you don't force your child to eat what he doesn't want to eat, you will find that the nutrients in the food you eat are generally balanced, although this balance is not visible at every meal.

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Children are picky eaters, how to guide parents.

1. In the diversification, changeability and reasonable collocation of food varieties, in the quality of cooking including color, aroma, taste and shape, in the selection of some tableware and utensils, put more effort into making children maintain a strong appetite for meals, and each meal can be eaten deliciously.

2. Parents should set an example not to be partial eaters, at least try not to show partial eating in front of children, so as to prevent improper induction of children; Avoid criticizing and reprimanding children when eating, causing children to be unhappy and affecting their appetite; When serving meals to children, they should be served in small quantities many times to increase their confidence in eating; If the child is not in high interest in eating for a while and has not yet fully eaten, he would rather wait for a while to eat more than force him to eat; Take care of the diet of sick children.

3. The amount and frequency of snacks eaten by children are controlled and controlled, and the varieties eaten in small quantities are not only fine, but also coarse tea and light rice, such as raw vegetables, melons and fruits.

4. In the form of being convenient and acceptable to children, children are taught relevant knowledge and truths, and children can eat in children's gardens, and some competitions and competitions can be carried out on the diet, and children's competitiveness is used to prevent and correct the phenomenon of partial eating.

Only by paying attention to feeding skills with a scientific attitude, mastering the quality and quantity of food, and actively correcting the phenomenon of picky eating, can we provide adequate nutrition for children and ensure their healthy growth.

The above ** network can be seen and I think it's quite right.

Novice mom raising baby 700 questions.

Try doing this. One: It can be fun to involve your child in making recipes. Two: Let the child into the kitchen and be a helper. Three: Don't add food that your child doesn't like to eat in three meals a day.

Children are the future of every family and the hope of parents. Every parent wants their children to grow up healthy, and picky eating is not conducive to the healthy growth of children.

Children are picky eaters, how to guide parents.

The child's picky eating is more serious, and the main consideration is that the spleen and stomach are not good, and the situation is caused by not developing good eating habits. At the same time, we should pay attention not to give children snacks often, and we must wait for children to eat when they are hungry, so as to improve their appetite.

Children are picky eaters are deficient in zinc, you take your child to the hospital to see, eat more zinc-supplementing food, what pork liver, eggs, beef are good, give children a few zinc and selenium tablets before meals, the taste is the same as biscuits, can promote children's appetite, and the effect of improving children's picky eating is not bad!

It is generally a picky eater caused by zinc deficiency. Zinc deficiency can be supplemented according to the doctor's instructions**, taste bud function is reduced, taste function is reduced, appetite is lost, eating is reduced, and dietary regulation is noted.

Children who are picky eaters or anorexics may be zinc deficient. Symptoms of zinc deficiency: Digestive dysfunction is mainly manifested by loss of appetite.

Causes growth and development to be affected, making the baby short in stature. Reduced immune functionZinc deficiency will damage the immune function of cells, if the child is deficient in zinc, on the one hand, eat zinc supplements, such as Xinxibao. In addition, pay attention to diet, zinc-containing foods include lean minced meat, egg yolks, fish puree, animal liver, oysters, peanut rice flour, walnut kernel flour, etc.

<> "What should I do if my child is picky and picky eater?"

1. Children who have been picky eaters for a long time:

1.Children who are taller and less weight than their age and eat normally are more likely to be malnourished.

2.It is easy to lack protein, fat, calcium, iron, zinc, etc.

2. Understand why children are picky eaters and lose Changyuan partial eaters:

1.Parents are overly pressing, making children averse to certain foods.

2.Parents' own dietary concepts are not good, and there is a picky eater, which directly affects children.

3.The child eats too many snacks and sweets, and over time, he will resist light food.

1.Improve feeding methods: usually in the feeding need to follow the principle of a small number of meals, one time can not be too full, if the feeding is too full, it is easy to cause indigestion, resulting in the child's loss of appetite.

2.Appropriate supplementation of trace elements: The child's body is in the period of growth and development, if there is a lack of calcium, iron, zinc, selenium and other trace elements, it can cause picky eating. It is recommended to appropriately supplement zinc gluconate oral solution and calcium gluconate oral solution under the guidance of a physician to regulate and **.

3.Change the appearance of the food and the cooking method: Once the baby finds the food unpalatable, he will not try again, so you can chop the food that the child likes to eat, grind the juice or add other foods to cook it together, and then make the shape more pleasing to the child.

The same ingredient recipe can be changed to different cooking methods, diverse combinations, and dishes can also be adjusted in terms of color and taste.

4.Seek medical attention as soon as possible**: Children with certain diseases can also cause picky eating and picky eating, such as roundworms, poor desensitization delay, etc., which can manifest as abdominal pain, nausea, vomiting and other symptoms.

It can be treated with oral insecticides or oral digestive aids and probiotics under the guidance of a physician.

If the baby is picky and picky, he needs to be correctly conditioned and ** under the guidance of the doctor, and he can't use the medicine casually.

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What should I do if my child is a picky eater? Star Awareness Project

Children are picky eaters, how to guide parents.

Novice mom raising baby 700 questions.

Children are picky eaters, how to guide parents.

Try doing this. One: It can be fun to involve your child in making recipes. Two: Let the child into the kitchen and be a helper. Three: Don't add food that your child doesn't like to eat in three meals a day.

Mom, you can take your child to do trace element testing. Look at whether the child's zinc element is normal, usually give the child more zinc supplemental food, pork, beef, potatoes, pumpkin are all foods with good zinc content, zinc deficiency seriously caused by the child's partial eating, you can give the child some new rare treasure brand zinc and selenium tablets, can improve the child's stomach, for the child picky eater has a good effect!

Let the children do their own DIY and taste the fruits of their labor; Encourage your children to participate and consciously let them see how the dish is processed. This will make the child yearn for and look forward to delicious dishes.

It is caused by zinc deficiency, and it is recommended to follow the doctor's instructions in time**, and it is better to eat more zinc-rich foods. For example, fish, lean meat, animal liver, kidney, egg yolk, dairy products, etc., but also eat more aquatic shellfish.

When cooking, change the pattern and add more colors, and the baby will be attracted to eat.

Then go to the hospital to check whether it is zinc deficiency and calcium deficiency, the lack of trace elements will also affect the child's appetite, and it can be better to supplement a little trace elements;

Finally, see if the child should take the deworming medicine, and maybe the baby will love to eat if the worm is repellent.

As the saying goes: taste all the fruits to become immortals. Cultivate the baby's eating habits from an early age, let him taste "miscellaneous", the recipe is wider, and the child's nutrition will be more comprehensive.

First of all, please don't worry too much, you can't solve the problem in a hurry. To solve the problem of baby picky eating, you still have to find the right way. For babies who are partial to eating, you can use Runfeng Jinkang amino acid drink specially developed for children.

The probiotics contained in it can make the gastrointestinal tract produce a variety of organic acids and digestive enzymes to help babies absorb food and increase appetite; The lactose, acetic acid, etc. produced can enhance the baby's intestinal peristalsis, promote digestion, and improve symptoms such as constipation, fire, and vomiting milk; At the same time, taking it when the baby has diarrhea can inhibit the growth and reproduction of harmful bacteria, promote the production of antibodies in the body, and reduce diarrhea. At the same time, it can also improve the overall immunity of the body.

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What should I do if my child is a picky eater? The brigade is suspicious of vain, and the stars know how to dismantle the reputation

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Children are the future of every family, and they are the hope of parents. Every parent regrets that they hope that their children can grow up healthily, and picky eating is not conducive to the healthy growth of their children.

The child picks up the food and shouts Jian Chang Zheng to eat and command, how to guide the parents.

The child's picky eating is more serious, and the main consideration is that the spleen and stomach are not good, and the Senchai situation is caused by not developing a good habit of drinking and eating. Usually, the main thing is to pay attention to try not to let the child eat while playing, but also to pay attention not to give the child some snacks often, and must wait for the child to be hungry before entering this steak line to eat, so as to improve the appetite.