My son is 10 years old, he has a bad appetite and is a picky eater, please ask him what to do to eat

Don't pay special attention, there are more vegetarian dishes, not too many meat dishes, and the most important thing is to do a little exercise before eating.

Some children often have picky eating or picky eating and other dietary phenomena, if the child has these phenomena, it will cause the child to have feeding difficulties, so that the body nutrients are insufficient, and it will also affect the child's height development. Moms are more worried about this, so what about 10-year-old children who are picky eaters?

The main reason why 10-year-old children have picky eating habits is that they have not developed good eating habits.

At the same time, it is also necessary to let the child exercise regularly, mainly to communicate with the child, and try to let the child change this bad habit, otherwise it will affect the growth and development. Only a diversified diet can ensure adequate nutrition, and some drugs for children's stomach and digestion, or drugs for strengthening the spleen, can also be appropriately used to promote appetite and help change the situation of picky eating.

If parents want to cultivate good habits in their children, they must first set an example, so that it will affect their children's habit formation. Parents should learn to control the amount of snacks their children eat every day, as well as the time to eat snacks, and make reasonable arrangements according to the situation. Parents should not deliberately force their children to eat some food, and try to choose foods that children usually like to eat while ensuring adequate nutrition.

Generally speaking, children are picky eaters, and parents also have a certain responsibility. Parents should usually make more vegetables and fruits for their children to eat, and find a way to do it in a different way, not a single food every day, so it is difficult to mention the child's interest in food, and the child will naturally be picky eaters for a long time.

Poor appetite in children helps to improve appetite and the most important thing is to develop a good eating habit in children. For example, it is best for children not to eat snacks before eating, because the child's stomach is relatively fragile and the stomach volume is relatively small, and the child eats snacks before meals, and the appetite will become worse when eating. Children's good eating habits and three meals a day should be eaten regularly, children have a fixed time to eat, will develop children will have a sense of hunger during meal time.

A child's poor appetite is often caused by a bad spleen and stomach. For example, if the child has indigestion caused by a bad spleen and stomach, you can use the medicine to strengthen the spleen and stomach for spleen and stomach conditioning to relieve the indigestion caused by the child's poor spleen and stomach. If the child has a good spleen and stomach, the ability to transport water grains will be better, and the digestion ability will be good, and the food will be more.

For children who have not eaten well for a long time, parents can take them to the acupuncture department of the hospital and ask the doctor to prick the four seams on the child's fingers. This method is very effective for children with tumor accumulation, indigestion, and no appetite. This method is suitable for children between the ages of 1 and 12.

Therefore, for children with poor appetite, it is not that parents can be completely cured by only doing one of the above items, parents must take care of their children in all aspects, so that children will have a good appetite and a good body.

For spleen and stomach disorders, find some Chinese medicine to see how to prepare some medicine. It is best not to take Western medicine . Now superbugs are all produced by Western medicine.

There are also more yams to strengthen the stomach and open the spleen.

We must cure children's picky eaters, otherwise it is easy to get stomach problems when they grow up

Strangle him to death and have another one!

Haha, it feels.

Listen to the moon. It's funny. But I want to explain that now is different from your time, even if the parents agree, the child's grandparents and grandparents will oppose it.

Now most of them are only children, and the older generation is reluctant to let their children suffer, and they all want to give them the best, and they don't want them to go through too many ups and downs. But how do they know the feeling they feel when they don't see a rainbow without experiencing wind and rain?

It is necessary to discipline your children strictly, but do not restrict their development too much.

Take children as picky eaters, most of the nutrition for children's growth comes from daily food, picky eating is not conducive to the development of children's bodies, but if they are beaten and scolded, they will have a bad impact on children's minds. 11-year-olds no longer have that particularly naïve feeling, and it is no longer practical to take them to experience poverty, but it will make them resentful of poverty. But you can take your children to participate in more public welfare activities, so that your children can personally understand our society and understand some of the shortcomings of society, in which the role of parents is to correctly guide their children's cognition, so that children can also recognize that there are still good people in the world, and there are many people.

The flowers in the greenhouse will never withstand the ravages of wind and rain. Although it is a bit cruel to let children be exposed to social disadvantages too early, it is good for children's future development, at least when they grow up and are exposed to society, they are not so confused and innocent.

However, when eating at home, parents put more effort into changing the dishes and putting a little effort into the matching of dishes. In addition, snacks must be reduced, and you can buy more fruits to put at home.

Picky eaters in children need to be corrected promptly. Considering that it is indigestion caused by spleen and stomach deficiency, you should seek medical attention as soon as possible, and you can use to strengthen the spleen and stomach.

2. Because babies are picky eaters, it is easy to lead to unbalanced nutritional intake, and malnutrition will affect normal growth and development. You can usually avoid the right intake of snacks before eating, and at the same time, you need to pay attention to the way the food is cooked, so that it is also helpful to have both color and flavor.

3. It is also necessary to reduce the intake of high-sugar foods to avoid affecting the intake of staple foods after feeling full. Babies should also be encouraged to move more, which can promote the digestion and absorption of the Nianchao people, thereby contributing to food intake. If necessary, symptomatic drugs can be administered.