How to make fried rice with tomatoes and eggs, steps to make scrambled egg rice with tomatoes

Fried rice is a kind of food that we often eat at home, and simple fried rice can be stir-fried in a wok with peanut oil or lard to taste. In fact, there are many flavors of fried rice, and you can make corn ham and sausage fried rice according to your preference, fried rice with green pepper slices, fried rice with tomatoes and eggs, and so on. Among them, fried rice with tomatoes and eggs is the most popular, so what is the preparation of fried rice with tomatoes and eggs?

Tomato and egg fried rice.

Ingredients. 1 large bowl of rice, 1 1/2 tomatoes, 2 eggs

Seasoning. Appropriate amount of salad oil, 4 grams of salt, 2 grams of chicken broth powder, 1 green onion, 5 grams of cooking wine.

Tomato and egg fried rice preparation.

1.Beat the eggs; Tomatoes cut into small pieces; Finely chop the green onions.

2.Heat oil in a pan, scramble the eggs until they are half-cooked, and serve.

3.Heat the oil in the pan again, add the tomatoes, stir-fry until the red sauce appears, add the cold rice, sprinkle a little cooking wine, and stir-fry evenly to allow the rice to absorb the red sauce.

4.Add the soft-boiled eggs and stir-fry well.

5.Add salt and chicken powder to taste, stir-fry evenly, and finally put chopped green onions!

Preparation of fried rice with tomatoes and eggs 1

1 Ingredients: tomatoes, eggs, shallots. Ingredients: salt, pepper.

2Add some salt and pepper to the eggs, dice the tomatoes and set aside.

3. Put oil in a wok and put eggs in a hot pan.

4Then add the tomatoes and stir-fry.

5. Sprinkle some chopped green onions.

6Finally, add the rice and stir-fry.

7. Stir-fry the rice and all the ingredients, add salt and stir-fry well, then remove from the pan.

The above is an introduction to the method of stir-fried rice with tomatoes and eggs, which is very simple and easy to learn, as long as you control the heat and avoid stir-frying. In addition, scrambled eggs with tomatoes have a high nutritional value, which can meet people's daily health needs, and the most important thing is that the ingredients are simple, the production steps are simple, and you can easily enjoy the deliciousness.

One of the highlights of tomatoes is lycopene, which can fight oxidation and prevent some cancers, and the content of lycopene in tomatoes that ripen naturally in summer is higher than in other seasons. So when it's the season, it's time to bring it to the table. Tomatoes not only make the most classic home-cooked dish scrambled eggs with tomatoes, but also can be combined with a lot of ingredients to make a good taste.

Also, it was nice to put it on for breakfast. If you have vegetables in your breakfast, it's a great way to improve the quality of your breakfast.

Ingredients: Ingredients: 1 tomato, 2 eggs.

Ingredients: 50 grams of peas, seasoning: 1 4 tsp salt, 1 bowl of rice, 2 tbsp tomato paste, 2 tbsp vegetable oil.

To prepare the fried rice with tomatoes and eggs.

1.Wash the tomatoes and cut them into small pieces, beat the eggs into egg mixture, scramble the eggs and shovel them into small pieces and set aside.

2.Pour a little vegetable oil into the pot, pour the tomato cubes and washed peas into the pot, and stir-fry for a while until the tomatoes come out of the soup and the peas are cooked.

3.Pour the scrambled eggs, tomato sauce and leftover rice into the pan, add a pinch of salt, and stir-fry constantly.

Scrambled the eggs first. Put the rice in and then the tomatoes. Just put a pinch of salt and you're good to go.

Ingredients: 1 bowl of rice, about 300 grams, 1 tomato about 200 grams, 2 eggs.

Excipients: 30 grams of cooking oil, 2 grams of salt, 5 grams of chopped green onion.

Production method: 1. First of all, let's prepare the ingredients used in this tomato and egg fried rice: tomato and egg fried rice is of course indispensable tomatoes, according to my experience with a variety of tomato fried rice, it is best to choose tomatoes with small tips at the tail, so that the tomato flavor is stronger; EggsNo matter whether your home is a native egg or an egg from a chicken farm, what is the use, there is no need to force native eggs. Experts say that the nutritional value of both is the same, and another reason for pursuing native eggs is nothing more than missing the fragrance of native eggs when I was a child, and the chickens at that time ate grain, insects and vegetable leaves; Nowadays, chickens have to be fed, and it is as difficult as love at first sight to buy native eggs that only eat grain; It is best to use rice that is completely cool and non-stick in the refrigerator.

2. Next, start to process the tomatoes, wash the tomato skin, put a shallow cross knife on the top, soak it in boiling water for one minute, then peel off the skin of the tomato, cut off the tomato stem, and cut the tomato into small cubes.

3. Take 2 eggs to clean the surface of the eggs, knock them into a bowl, add a few drops of white vinegar to remove the smell, and disperse the eggs until they can't pick up the egg whites. Don't ask me why do I ask for two eggs? I like fried rice with more eggs in it, and I can't finish the tomato fried rice made from 1 large bowl of rice, so I eat it with two children, just right.

4. Wash the wok and add 30 grams of oil, this oil is a little more than the usual oil for stir-frying, because the scrambled eggs are more oily and the eggs are more fluffy, pour the egg liquid into the pot after the oil temperature is 7 hot, when the egg liquid at the bottom is solidified, gently pluck it with chopsticks, and the egg liquid above slides into the pot until all the egg liquid is solidified, and the eggs are broken up into small pieces with chopsticks or spatula.

6. This nutritious and delicious tomato and egg fried rice, the egg and tomato juice are fully integrated, the soup wraps the white rice, sweet and sour appetizing, the color and flavor are complete, and you never get tired of eating, and the method is simple and zero failure. I believe that if you are as smart as you must look at it, no matter how simple the ingredients, as long as you put your heart into it, you can make healthy and nutritious meals for your family, so that your family can be healthy and healthy.

Beat the eggs, fry them in oil, pay attention to be tender, and cut the green pepper into shreds (a little can be) <>

Wash the tomatoes, peel them, cut them into cubes or break them into several pieces, put oil in the pan and stir-fry the tomatoes until pureed or paste-like.

Put the cold rice in the pot, dye the rice to a uniform light red color, stir-fry constantly, add the previously scrambled eggs, green peppers, and then add salt and monosodium glutamate (depending on personal preference).