The factors that affect the mental health of college students are:

1) Environmental changes Psychological research shows that the great changes in the environment in which individuals live will also cause individuals to produce psychological stress.

2) Academic Expectations An important feature of college students' learning is that they are self-reliant, students become the main body of learning activities, and teachers are the instructors of learning activities. As a result, college students are faced with great changes in learning methods, learning content and study habits, which also includes the re-evaluation of their learning ability. Many students establish their learning strengths during their secondary school years and have high academic expectations.

3) Interpersonal Relationships Compared with middle school students, college students' interpersonal relationships are broader and deeper, and their roles are diversified. Coming from different regions, different educational backgrounds, and different economic conditions, they come to the university with their own living habits and academic expectations, and the adaptation of new interpersonal relationships is an important problem faced by college students.

4) Self-awareness College life is always colorful and desirable, but after college students enter the university, due to the change of study and life, their own strengths and other factors, most people's self-evaluation is gradually changing. These are not only manifested in academic performance and daily life, but also in knowledge, social experience, interpersonal communication and individual comprehensive ability.

5) Psychological Conflict Psychological conflict refers to a state of ambivalence that arises when there are two or more opposing or mutually exclusive motives in an individual's purposeful behavior. Psychological conflict often causes the motivation to be partially or completely unsatisfied, and at the same time hinders the realization of the goal to which the motivation is directed, and the motivation is related to frustration, which is also an important cause of frustration and psychological stress.

6) Life events Life events refer to the various changes in social life that people encounter in their daily lives, and life events are not only a way to measure stress, but also an important indicator of physical and mental health. Numerous studies have shown that even moderate levels of stressful events, if they occur consecutively, can add up to individual resistance and are therefore very severe.

7) Family environment The influence of the family mainly includes four aspects: the emotional atmosphere of the family, the parenting attitude of the parents, the family structure, and the economic status of the family. Family is the cornerstone of life, parents are children's first teachers, and the impact on students' growth and success is long-lasting and far-reaching.

Studying stress and the like must be counted, as well as tasks and the like, emotions, and some life chores, such as the relationship with roommates and family The last straw that breaks the camel's back is always light.

Factors influencing the mental health of college students:

1. Social factors. The severe employment situation has brought new pressure to college students, especially after the expansion of college enrollment, the secondary employment rate of college students has been declining year by year. They value academic qualifications over ability, and have high expectations for social needs.

With the increasing pressure of employment, college students with mental illness often can't afford to take it easy and can't afford the status quo of Adventure Island.

2. Family environment. The adverse effects of the family environment will become the factors that induce the psychological problems of college students, such as improper family education, the negative impact of the single-parent family environment and the school environment, the comparison of consumption, the discrimination against poor students, and the tight pace of learning. In addition, overindulgence by parents can also lead to interpersonal difficulties in students.

3. School education. In China's long-term basic education system, schools have seriously neglected the cultivation and training of young people's psychological qualities, which has laid many hidden dangers for higher education.

In addition, the open campus has made sex and love an important topic in college life, and some students find it difficult to grasp themselves, and when things go wrong, they tend to go to extremes.

Notes:

There are many factors that affect the mental health of college students, and it is more important to pay attention to these vulnerable groups, treat students with mental health problems, we should love them, provide them with reasonable help, and parents find problems and guide them in time, which is conducive to their physical and mental health.

There are many factors that affect the mental health of college students, which can be summarized into four aspects: social factors, family environment, school education and students themselves.

1. Social factors. The severe employment situation has brought new pressure to college students, and due to the expansion of enrollment, it will be further difficult for college students to find employment in the future. Through career testing software, etc., college students can make correct career planning;

2. Family environment. The adverse influence of the family environment will become a factor that induces psychological problems of college students, and the family is the first teacher of the child, which is seriously related to the physical and mental health of the child;

3. School education. In China's long-term basic education system, schools have seriously neglected the education and training of adolescent mental health, which has laid many hidden dangers for higher education. Therefore, in recent years, colleges and universities have been continuously strengthening the construction of the social psychological service system, constantly improving the mental health education service network for college students, and strengthening the psychological quality education of college students.

4. Students themselves.

Too much anxiety.

Too much emotional sadness.

Too many thoughts and emotions.

The factors influencing the mental health of college students are: social environmental factors, school environmental factors, family environmental factors, and self-deficiency factors.

1. Social and environmental factors.

With the advent of the network information age, all aspects of information are complex and complex, and good and bad coexist, and college students, due to immature thinking, lack of experience, and insufficient intellectual support, lead to a weak ability to process information, so that theory and reality produce fierce contradictions and conflicts, and if these contradictions and conflicts are not resolved in time, psychological disorders or problems will arise.

2. School environmental factors.

The stress of the living environment. Changes in the living environment are the basis for the psychological changes of the whole person. From middle school to university, there is nothing more touching than changing the environment and starting to live an independent but collective life.

However, since the vast majority of contemporary college students are only children, many people often feel depressed when they are away from their parents for the first time.

3. Family environmental factors.

Pressure on parental expectations. In today's society, parents' mentality of wanting their children to become Jackie Chan is widespread. For the sake of their children's further education, such as going to university, graduate school or studying abroad, many parents take great pains and do whatever it takes.

Such a strong expectation from parents can be a motivation for college students to study diligently, but on the other hand, it can also be counterproductive and become a psychological burden for students.

4. Self-defect factors.

Due to the influence of genetic factors and other factors, a small number of college students have some congenital physiological defects in appearance, stature, height, fat and thinness; Or because of poor physical fitness, they often feel powerless in the process of learning and training; Or because of your own personality flaws. These factors can easily cause college students to have the mentality of "I am inferior to others", and over time, cause serious psychological load.

What are the social factors that affect the mental health of college students? Social factors mainly include politics, economy, culture and education, social relations, etc., which play a decisive role in a person's survival and development. Among them, all kinds of unhealthy thoughts, emotions and behaviors in social life seriously poison the minds of students.

Especially at present, people-to-people exchanges are becoming more and more extensive, the role of various social media is increasing, the number of tense events in life is increasing, and contradictions, conflicts, and competition are intensifying. All these phenomena will increase the psychological burden and inner contradictions of students, and affect their physical and mental health.

1) Social environment.

The social environment referred to here refers to the cultural background, social ideology, and socio-political situation of a certain society. A certain social and cultural background, such as customs and morals, influences students with an invisible force from the day of birth, making them gradually form psychological qualities such as ideals, beliefs, world views, needs, motivations, interests, and attitudes. Different cultures have different effects on a person's mental health, some of which are health effects and some are unhealthy.

So social ideology is one of the influencing factors.

2) Social climate.

Social climate can affect their mental health through family, peers, the media, etc. Unhealthy practices will make it difficult for college students to form a correct outlook on life and the world. Therefore, it is important to purify the environment and establish a healthy and progressive social atmosphere.

3) Learning and living environment.

Students in different learning and living environments have different mental health conditions. Some studies have found that factors closely related to people's survival, such as urban-rural density, environmental pollution, and noise, have a significant impact on people's mental health. The rapid changes in the physical and social environment of large cities have led to the generation of a large amount of excess information, which has made people's psychology seriously "overloaded", and crowded has made people more prone to contradictions and quarrels.

4) Community environment.

Community environment refers to the gathering of several groups or social organizations (institutions, groups) in a certain area to form a large collective that is interrelated in life. Such as streets, residential quarters, villages, small towns, etc.

1.Environment: The psychological gap between the learning environment of the university and the high school and the previous school environment. The above will give rise to such doubts:

Why is college so loose, the tension of high school being filled with classes and brushing questions is gone, and I feel that time will pass so quickly, but I really haven't completed anything about studying, a kind of tension and a kind of leisure contradict each other.

2: Excessive psychological worries about the future. Seeing other classmates different from you – the difference in food and clothing, the flexibility of communication, the attitude of others, etc.

3: Temporary confusion about the sudden change in the content of life (daily routine, classmates' appearance, dormitory environment, atmosphere, etc.). Everyone has their own ideal college life in their hearts, and the liveliness makes students jump from a comfort zone that they have adapted to to another unfamiliar circle, which leads to a stressful reaction of students, showing irritability and depression.

4: The study time is unevenly distributed, and the relaxation intensity will not be controlled. The autonomy and self-discipline of the university give students a lot of convenience, but it also buries hidden dangers for students with poor self-discipline, so there will be a lot of knowledge that is forgotten.

5: Improper emotional control. I have heard a sentence from a parent:

I went to the university and then got a partner. This sentence woke up the ignorant heart of the freshman, and everyone was gearing up. In the first relationship, there are many subtle problems, some students attach too much importance to their feelings and give up their studies for love, some students concentrate on filling their lives with objects, and some students continue to pay, but they don't realize that the relationship is a matter of both parties.

Be aware of the important tasks at hand.

6: Lack of contact at the social level. Many students come to the campus of Jiao Tong University by rote memorization, without exploring or experiencing the society by themselves, which will inevitably cause students to be extremely lacking in judgment and increase students' resistance when they are in contact with society, so that they can distinguish various situations in society and look forward to multi-faceted development.

There are many factors that you want to think about the mental health of college students, the most important ones are employment, as well as love.

Answer the factors that affect the mental health of college students: genetic factors, physiological factors, environmental factors, educational factors, and subjective factors of individuals. Mental health refers to the fact that all aspects of the mind and the course of activities are in a good or normal state.

The ideal state of mental health is to maintain a state of perfect personality, normal intelligence, correct cognition, appropriate emotion, reasonable will, positive attitude, appropriate behavior, and good adaptation. Influenced by both genetics and environment, especially the parenting style of the original family in early childhood, has a great impact on the development of mental health. Mental health is characterized by being able to maintain good communication or cooperation with other people in social, production and life, and to be able to deal with various situations in life well.

Dear, please refer to it.

A lot of it, the environment in which you grow, the environment in which you learn, etc.