How to be a good football goalkeeper

It is necessary to have good insight and reaction speed, and be able to judge the direction of the ball in advance.

Practice observation at more points. Very responsive.

What are the basic skills of a football goalkeeper and how to be a good goalkeeper?

Although our national football team.

It's not very good, but our country has not given up, and it has been grasping it since childhood and cultivating their interests, so do you know what are the basic skills of goalkeepers? How to be a good goalkeeper?

As a goalkeeper, you must first familiarize yourself with one-third of an acre.

What you have to do in a hurry, what you don't do, don't rush to do. In fact, these are the rules in football.

are clear. It is written, so if you want to be a good goalkeeper, you must first read the rules and try to familiarize yourself with it. Once you're familiar with it, you'll know how to deal with the opposition's shot threat and hit some dangerous balls.

In retrospect, if you want to be a good goalkeeper, then you have to be familiar with the rules and not make mistakes easily.

As a goalkeeper, you have to be aware of saving the ball. There is a foundation in any sport, and the same goes for goalkeepers. Even if an amateur player plays an amateur or purely bourgeois football match, the goalkeeper has to work hard, and if you're afraid of the ball, you're not a good goalkeeper.

When you can sacrifice your life to save the ball, it can be a reassurance for some of your amateur teammates, and you are also a good goalkeeper.

As a goalkeeper, you have to know where you stand. Goalkeepers are different from players in other positions. This position is very exquisite.

When the opposite side goes straight, how do you block it? Many novices will stand in the middle of the goal and make timely saves no matter what the opponent is kicking. In fact, the middle is the most unwise.

Because your reaction is often not as fast as others, unless you are a professional or civil master, it is difficult to stop it in time, and it will provide the other party with an opportunity. As a good goalkeeper, you have to be flexible and even be able to tell which way the ball is coming from.

Therefore, the basic skills of a goalkeeper are the above, and if you want to be a good goalkeeper, you must continue to strengthen on the basis of basic skills.

It is necessary to have a very agile reflexes, but also to have very good dynamic vision, to be able to capture the movement of the football at any time, to be able to cooperate better with the players, to be able to intercept the football in time, and to have a very good jumping ability. If you want to be a good goalkeeper, you need to be very quick to react, and at the first time when the football rushes to you, you must not be afraid of difficulties to rush to the football.

We must strengthen the training of the leg muscles, then lower the center of gravity, improve the concentration insight and reaction ability, predict the trajectory and direction of the ball in advance, consult a professional coach, get systematic training and training, improve our reaction ability, and be sure to understand the rules of the game.

Inheritance ability, defensive ability, observation ability, coordination ability, and education ability are all basic skills of goalkeepers. When the ball is coming, you should rush to the ball without fear of pain and stop it through your own efforts, so that you are a good goalkeeper.

1. Rule 1: Warm up fully.

An adequate warm-up is very clear and can reduce the threat of injury.

It also prepares your body to perform the next moves.

2. Rule 2: Strengthen common skills.

Players in this position want to do a full-body block, or a split leg block, or a position that exceeds the stretch limit of their body.

These muscle memories need to be strengthened and practiced regularly.

Later on, you'll find yourself in the game with a natural way to make these moves and complete blocks.

3. Rule 3: Face mistakes.

Futsal is a game that produces a lot of goals.

Because the pace of the game is fast, there will be mistakes many times; So you need to find a solution that can solve your self-confidence.

4. Rule 4: Observe your opponent.

Pay attention to whether your opponent is a left-footed or right-footed player?

Keep an eye out for this player who likes to shoot early and will try to get around you with all sorts of tricks.

All of these clues will help you in the game.

5. Rule 5: Believe in yourself.

Think about it in a positive directionWhen you think about it after making a save: a great save in training or in the last game, you can use video or notes to remember this perfect moment and review it often to deepen the memory of this moment in your mind. Let this be a source of positive energy for yourself.

to store your self-esteem and confidence, remember that you are a strong goalkeeper and you will definitely make the next save.

6. Rule 6: Be resolute and decisive.

110% resolute.

Hesitation will only make you lose your plane, and it won't increase your chances of making saves.

7. Rule 7: Believe in your teammates.

If your teammates block one side, you can block the other side.

Believe that your teammates can do his job well.

8. Rule 8: Listen to suggestions.

Anyone who gives you advice should be listened to with an open mind, and everyone may have a lot more experience and knowledge than you.

If you can help you with one or two pieces of advice, listen to it.

9. Rule 9: 100% training.

To the extent to which you train your body in training, your body will react in the same way during the game.

You won't save shots that you should have save, so get into good habits and train 100 per cent and you'll feel 100 per cent in the game as well.

10. Rule 10: Learn anytime, anywhere.

While playing other sports.

Yoga, for example, can improve your flexibility.

What can you learn from the pros in a live race?

See what they're going to do in the game and what kind of technique they're going to use.

Football goalkeepers should pay attention to their standing position when guarding the goal, if the opponent is single, they need to follow the opponent's route to block, not stand directly in the middle of the goal, and the range of activities needs to be judged according to their own experience, and move according to the situation in order to block. In addition, you must learn to use your expressions and limbs to put pressure on the opponent to confuse the opponent and reduce the goal rate.

Football goalkeeper goalkeeping method.

Football goalkeeper is a very important part of the football field, this position is the main point of the team's defense, so the usual practice is more rigorous, if it is an amateur football goalkeeper, you must often practice saving awareness in the lawn field, which is based on the basic skills.

If you find the opponent's single knife, you need to block along the route of the opponent's single knife, and you can't stand directly in the middle of the goal.

The range of the football goal is relatively large, so the range of activities of the football goalkeeper is relatively broader, in the game this range to feel yourself, if the opponent counterattacks the long pass, the goalkeeper stands in a relatively high position, can block the ball into the goal in time, if the opponent sends a corner, you need to hit the ball out with your hand through the range of movement, to prevent the score.

Confuse your opponent with your facial expressions and limbs

In addition, when the opponent has the opportunity to shoot, he can put pressure on the opponent through his facial expressions, limbs, etc., which can be used to confuse the opponent, and it is easier for him to control the ball when he shoots.